Online fitness classes for seniors in East Windsor, New Jersey

Welcome to Active Body Fitness, your premier destination for health and wellness in East Windsor, New Jersey. Conveniently located at 659 Abbington Drive, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Active Body Fitness, we are dedicated to helping you achieve your personal health goals, whether you are looking to build strength, improve endurance, or enhance overall well-being. Our facility is equipped with the latest in fitness technology, including a wide range of cardio machines, strength-training equipment, and free weights. We also offer a diverse selection of group classes led by experienced and certified instructors, ensuring you have access to a workout that suits your interests and abilities. From high-intensity interval training (HIIT) to yoga and Pilates, there’s something for everyone.

CentraState Physical Therapy, located at 901 West Main Street in Freehold Township, New Jersey, is a health institution offering a wide range of services to help individuals and families take care of their health and well-being. Established in 1971, CentraState Medical Center is an acute-care facility with 284 licensed beds. The Star and Barry Tobias Ambulatory Campus is connected to the medical center, providing additional services and care options. The institution also offers an urgent care center in Brick, open seven days a week with services overseen by board-certified emergency physicians. Highly skilled surgeons perform a variety of surgical procedures, including minimally invasive and robotic-assisted surgery. Women's Health Specialists of CentraState provide comprehensive gynecological care, while the Freehold Family Health Center offers primary and specialty care services.