Mindfulness exercises for stress in Englewood, New Jersey

Welcome to FENIX Englewood, your premier destination for fitness and wellness located at 104 Grand Avenue, Englewood, New Jersey. At FENIX Englewood, we are dedicated to helping you rise to your fullest potential through a holistic approach to health and fitness. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our passionate and certified trainers are committed to providing personalized guidance and support to help you achieve your unique fitness goals. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse selection of classes—including yoga, pilates, and high-intensity interval training—ensures there's something for everyone.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Cognitive Behavioral Therapy of New Jersey, LLC is a health institution located at 163 Engle Street in Englewood, New Jersey, United States. Our team of highly trained therapists specializes in providing cognitive behavioral therapy services to individuals seeking help with mental health issues such as anxiety, depression, and trauma. We offer a supportive and compassionate environment where clients can work towards improving their mental well-being and developing healthy coping mechanisms. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

The Kahane Center, located at 401A South Van Brunt Street in Englewood, New Jersey, is a health institution dedicated to providing personalized, innovative, and evidenced-based care for individuals and families. Founded 25 years ago by Dr. Kahane and her team, the center offers a wide range of services for children, adolescents, and adults struggling with mental health and learning disorders. Whether online or in-person, The Kahane Center aims to empower families to grow and thrive in all aspects of their lives. The center's logo, symbolizing growth and development, reflects their integrated approach to psychological well-being. Visit The Kahane Center at their New Jersey location or at 210 West 70th Street, Suite 001 in New York, N.Y. to start your journey towards a healthier, happier life.

M & C Psychotherapy is a leading health institution located at 157 Engle Street in Englewood, New Jersey, United States. Our dedicated team of experienced therapists offers a wide range of psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on providing personalized care and support, we strive to create a safe and nurturing environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, M & C Psychotherapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Arista Counseling & Psychotherapy is a reputable institution located at 156 Sherwood Place in Englewood, New Jersey, United States. This facility specializes in providing top-notch mental health services, including counseling and psychotherapy. With a team of experienced and compassionate doctors, Arista Counseling & Psychotherapy is dedicated to helping individuals achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, or other mental health issues, this institution offers a safe and supportive environment for healing and self-discovery. Visit Arista Counseling & Psychotherapy today to start your journey towards a healthier mind and a happier life.

Asian Health and Wellness is a leading health institution located at 910 Sylvan Avenue in Englewood Cliffs, New Jersey. Specializing in providing high-quality healthcare services to individuals of Asian descent, our team of dedicated healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From traditional Asian medicine practices to modern healthcare treatments, we strive to provide comprehensive care to meet the unique needs of our diverse community. Visit us today to experience personalized and culturally sensitive healthcare in a welcoming and inclusive environment.

Welcome to Aloha Therapy, your serene escape nestled in the heart of Englewood, New Jersey. Located at 481 North Dean Street, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Aloha Therapy, we believe in the healing power of touch and the restorative benefits of holistic treatments. Our dedicated team of skilled therapists is committed to providing personalized care and exceptional service to each of our guests. We offer a wide range of services, including soothing massages, invigorating body scrubs, and revitalizing facials, all designed to promote wellness and enhance your well-being.

Welcome to Advance Medical Group, your trusted partner in comprehensive healthcare located at 37 Pompton Road, Haledon, New Jersey. Our dedicated team of doctors, nurse practitioners, and support staff are committed to providing exceptional family medicine, disease management, and bariatric services to residents of Hackensack, Paramus, Haledon, and Englewood, NJ. At Advance Medical Group, we offer a wide range of services for patients of all ages, from children to seniors. Our expertise includes preventive care, primary care, and medical weight loss, utilizing innovative treatment techniques and personalized plans to help you achieve your health goals. Whether you need a routine physical exam, vaccinations, or a detailed blood panel, our team is here to provide compassionate, one-on-one care tailored to your needs.

Welcome to Longevity, your premier destination for health and wellness located in the heart of Englewood, New Jersey. Situated at 25 South Van Brunt Street, our center is dedicated to helping you achieve optimal health and well-being through a comprehensive range of services tailored to your unique needs. At Longevity, we believe in a holistic approach to health that emphasizes the balance of mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring that every visit enhances your journey towards a healthier lifestyle. Whether you're seeking nutritional advice, stress management techniques, or fitness programs, we offer a variety of options designed to support your individual goals.

Welcome to Enroot Mental Health & Wellness At Enroot Mental Health & Wellness, located at 617 East Palisade Avenue, Suite 101, Englewood Cliffs, NJ 07632, we are dedicated to providing a nurturing and supportive environment for your mental health journey. Our mission is to create a safe space where you can work collaboratively with our skilled professionals to achieve your mental health goals.

Welcome to Wavelength Psychotherapy, your trusted partner in mental health and well-being, located at 701 East Palisade Avenue, Englewood Cliffs, New Jersey. At Wavelength Psychotherapy, we are dedicated to providing compassionate and personalized therapeutic services to individuals seeking to improve their mental health and navigate life's challenges. Our team of experienced therapists is committed to creating a safe, supportive, and confidential environment where clients can explore their thoughts and emotions, gain insights, and develop effective coping strategies. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and specialized programs for anxiety, depression, stress management, and more. Our approach is tailored to meet the unique needs of each client, integrating evidence-based practices with a holistic perspective to promote healing and personal growth.

Welcome to The Fit Factory LLC, your ultimate destination for achieving health and wellness goals in Englewood, New Jersey. Conveniently located at 100 South Van Brunt Street, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. At The Fit Factory, we are committed to providing a comprehensive fitness experience tailored to your unique needs. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need to maximize your workouts. Whether you are looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and personal training options are designed to help you succeed.

Welcome to Active Body Work, your premier health and wellness destination located in the heart of Englewood Cliffs, New Jersey. Nestled at 44 Sylvan Avenue, our facility is dedicated to promoting holistic well-being through a range of specialized services designed to rejuvenate your body and mind. At Active Body Work, we believe in the power of customized care. Our team of experienced professionals is committed to providing personalized treatments that cater to your unique needs, helping you achieve optimal health and vitality. Whether you're seeking relief from chronic pain, looking to enhance your athletic performance, or simply in need of relaxation, our comprehensive services are tailored to support your journey towards a healthier lifestyle.