Mindfulness exercises for stress in Branchburg, New Jersey

Welcome to Back in Health LLC, your trusted partner in wellness located in the heart of Branchburg, New Jersey. Situated at 914 Bermuda Drive, our health-focused business is dedicated to helping you achieve optimal well-being through a range of personalized services. At Back in Health LLC, we believe in a holistic approach to health, ensuring that every aspect of your wellness journey is addressed with care and expertise. Our team of experienced professionals is committed to providing you with the highest quality of service in a warm and welcoming environment. Whether you're seeking guidance on nutrition, stress management, or physical fitness, we offer tailored programs designed to meet your unique needs and goals. Our mission is to empower you to take control of your health and live your best life.

Dr. Luiza Asahme, PsyD, PMHNP-BC is a reputable health institution located at 3461 U.S. 22 in Branchburg, New Jersey, United States. Specializing in psychology and psychiatric mental health, Dr. Asahme offers expert care and treatment for a wide range of mental health issues. With her advanced degrees and board certification, patients can trust in her expertise and compassion. Whether seeking therapy, medication management, or a combination of both, Dr. Asahme provides personalized care to help individuals achieve mental wellness and improve their quality of life.

eZential Wellness is a gym, health, and school institution located at 1 Lamington Road in Branchburg, New Jersey, United States. At eZential Wellness, we believe in helping you be the best version of yourself. Our yoga classes are perfect for beginners, with a range of instructors and styles to choose from. Classes are available both in-studio and virtually. In addition to yoga, we offer a weekly mindfulness class to help you relieve stress, anxiety, and pain. Private sessions are also available for a more personalized experience. Learn various practices to improve your mindset and overall well-being.

Mr O's Tae Kwon Do Oriental is a health institution located at 990 U.S. 202, Branchburg, New Jersey, United States. Our mission is to educate and expand our students' knowledge about the Martial Arts and to empower the human spirit of every individual. We offer professional, well-supervised, and high-quality classes for all levels. Beginners are welcomed in a friendly, non-stressful environment where they can improve at their own pace. Come and preview a class, and speak with Master O to learn more about our program in detail. Join us on a journey to enhance your physical and mental well-being through the practice of Tae Kwon Do.

Welcome to KD Yoga, where tranquility and transformation meet. Nestled in the heart of Branchburg, New Jersey, at 318 Summer Road, our serene studio is a sanctuary for those seeking to enhance their well-being through the ancient practices of yoga and sound healing. Founded by Katherine Darveau, a dedicated mom of four, talented artist, and certified 500-RYT, KD Yoga offers a holistic approach to health and fitness. Katherine specializes in Hatha Yoga, Restorative Yoga, and Pre/Postnatal Yoga, ensuring a personalized experience for every stage of life. Each class is thoughtfully crafted to include Pranayama, Asana, and guided meditation, enhanced by the soothing tones of Tibetan or Crystal Singing Bowls.

CogniCare Psychological Services, LLC is a reputable mental health institution located at 971 U.S. 202 in Branchburg, New Jersey, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to individuals seeking help with their mental health concerns. We offer a wide range of services, including individual therapy, group therapy, and psychological assessments. Our compassionate and skilled staff are committed to helping our clients overcome their challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Human Potential Services is a leading health institution located at 3461 U.S. 22 in Branchburg, New Jersey. Our dedicated team of professionals is committed to helping individuals unlock their full potential and achieve optimal health and wellness. We offer a wide range of services including counseling, therapy, and specialized programs to support individuals in reaching their personal and professional goals. With a focus on holistic and personalized care, Human Potential Services is here to empower you to live your best life.

Welcome to Health, Habits & Happiness, LLC, your premier destination for holistic health and wellness located in the heart of Branchburg, New Jersey. Situated conveniently at 3322 U.S. 22, our mission is to empower individuals and families to lead healthier, happier lives through sustainable lifestyle changes and personalized health solutions. At Health, Habits & Happiness, we believe that true wellness is achieved through a balanced approach that nurtures the mind, body, and spirit. Our dedicated team of health professionals is committed to providing comprehensive services tailored to meet your unique needs. From nutrition counseling and fitness coaching to stress management and wellness workshops, we offer a wide range of programs designed to promote optimal health and well-being.