The 30 Best Mindfulness based stress relief in New Jersey

The Institute for Evidence-Based Therapy is a renowned health institution located in Bernardsville, New Jersey, United States. Our dedicated team of experts utilizes the latest research and proven methods to provide top-quality therapy services to our patients. With a focus on evidence-based practices, we strive to offer personalized and effective treatment plans to help individuals achieve their mental health goals. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our institute is committed to providing you with the highest level of care. Visit us today to experience the difference that evidence-based therapy can make in your life.

The Mindful Therapy Center is a healthcare institution located at 105 Evesboro - Medford Road in Evesham, New Jersey, United States. Our center specializes in providing therapy services that focus on mindfulness and holistic healing. Our team of experienced therapists are dedicated to helping clients achieve emotional well-being and mental health through a variety of therapeutic techniques. At the Mindful Therapy Center, we prioritize creating a safe and nurturing environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to wellness. Contact us today to schedule an appointment and start your path to healing.

The Present Center for Mindfulness and Healing LLC is a wellness institution located in Byram Township, New Jersey, United States. We offer a range of holistic health services focused on mindfulness and healing practices. Our experienced practitioners provide personalized care to help individuals achieve physical, mental, and emotional well-being. Visit us at 2 Cub Lake Road to experience the transformative power of mindfulness and healing.

Mindful Life Therapy LLC is a health institution located at 1 East High Street in Somerville, New Jersey, United States. Our team of experienced therapists and counselors are dedicated to helping individuals achieve mental and emotional well-being through mindfulness-based therapy techniques. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and cultivate a greater sense of self-awareness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Life Therapy LLC is here to support you on your journey to a healthier and more fulfilling life.

Resilient Mind Counseling, LLP is a professional mental health institution located in Hamilton Township, New Jersey. Our team of experienced therapists and counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to provide personalized care and guidance. Visit us at 3525 Quaker Bridge Road to start your journey towards a healthier and more resilient mind.

Restore Mind & Body is a wellness institution located in Chester, New Jersey, United States. Our mission is to help individuals achieve optimal health and well-being by restoring balance to the mind and body. Our experienced team of professionals offers a range of services including counseling, therapy, yoga, meditation, and nutritional guidance. Whether you are seeking relief from stress, anxiety, or physical ailments, we are here to support you on your journey to a healthier and happier life. Visit us at Restore Mind & Body and take the first step towards a renewed sense of wellness.

Mindful Living Counseling Services, LLC is a health institution located at 17 Woodport Road in Sparta Township, New Jersey, United States. Our dedicated team of counselors and therapists provides compassionate and personalized mental health support to help individuals navigate life's challenges. We specialize in mindfulness-based therapy techniques to promote overall well-being and emotional balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey towards a more mindful and fulfilling life.

"Above and Beyond Stress is a health institution located at 401 White Horse Pike in Haddon Heights, New Jersey, United States. Our mission is to help individuals overcome stress and achieve optimal mental and physical well-being. Our team of experienced professionals offers a range of services and therapies designed to address the root causes of stress and provide effective solutions for managing and reducing its impact on daily life. Whether you are dealing with work-related stress, relationship issues, or simply feeling overwhelmed, we are here to support you on your journey to a happier, healthier life. Visit Above and Beyond Stress today and take the first step towards a more balanced and stress-free future."

The Mindful Counseling Center is a health institution located at 250 West Main Street in Moorestown, New Jersey, United States. Our center offers a range of counseling services aimed at promoting mental well-being and personal growth. Our experienced and compassionate therapists provide individualized care to help clients navigate life's challenges and develop coping strategies. At Mindful Counseling Center, we prioritize mindfulness and self-awareness in our approach to therapy, empowering clients to cultivate a deeper understanding of themselves and their emotions. Whether you are seeking support for anxiety, depression, relationship issues, or simply looking to improve your overall mental health, our center is here to help you on your journey towards healing and self-discovery.

Mindful Waters is a holistic wellness institution located at 240 Pegasus Avenue in Northvale, New Jersey. Our facility offers a unique combination of services including healthy food options, a state-of-the-art gym, health coaching, and a luxurious spa experience. At Mindful Waters, we prioritize the well-being of our clients by providing a serene and rejuvenating environment for mind, body, and spirit. Visit us to nourish your body, achieve your fitness goals, and pamper yourself with our relaxing spa treatments. Experience the ultimate in holistic wellness at Mindful Waters.

The Center for Stress, Anxiety, and Mood, LLC is a private therapy and consulting service located at 57 Union Place in Summit, New Jersey. Our dedicated team of licensed clinical psychologists is committed to providing high-quality psychological care to individuals of all ages, with a focus on improving mental health and overall well-being. We specialize in evidence-based therapeutic services, utilizing behavioral and cognitive behavioral therapy (CBT) techniques, as well as principles from Dialectical Behavior Therapy (DBT), mindfulness, and acceptance models. Our collaborative and goal-oriented approach ensures that therapy is tailored to meet your specific needs and goals. Whether you or your child are struggling with anxiety, stress, or mood disorders, our experienced team is here to help develop the necessary skills to manage and overcome these challenges. Additionally, we stand in solidarity against racism and violence, and are committed to ongoing self-reflection and action to support and affirm the importance of Black lives and People of Color. Contact us today to schedule a consultation and take the first step towards improving your mental health and well-being.

Counseling For Peace of Mind, LLC is a health institution located at 214 Main Street in Madison, New Jersey, United States. Our dedicated team of counselors offers a safe and supportive environment for individuals seeking mental health support and guidance. We provide personalized counseling services to help clients navigate through life's challenges and achieve inner peace. Whether you are dealing with anxiety, depression, relationship issues, or stress, our experienced therapists are here to help you on your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Mindful Medicine is a private psychiatric practice located at 1200 Morris Turnpike in Millburn, New Jersey. Founded by Dr. Michael Barness, our institution prioritizes the well-being of our patients by taking the time to truly listen and understand their challenges. At Mindful Medicine, we offer comprehensive treatment plans that may include psychotherapy, mindfulness practices, lifestyle changes, and medication management. Our patient-centered approach ensures that you receive personalized care and support throughout your healing journey.

The Fradkov Institute of the Mind is a cutting-edge health institution located at 71 Franklin Turnpike in Waldwick, New Jersey, United States. Our dedicated team of experts specializes in providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to help our patients achieve optimal mental well-being. With a focus on personalized care and innovative approaches, The Fradkov Institute of the Mind is committed to helping our community thrive.

Mindfully Integrative is a holistic health institution located at 67 Home Avenue in Rutherford, New Jersey. Our team of experienced practitioners is dedicated to helping individuals achieve optimal well-being by integrating mind, body, and spirit. We offer a range of services including acupuncture, massage therapy, nutrition counseling, and meditation classes. Our approach is centered around mindfulness and self-care, empowering our clients to make positive and lasting changes in their health and lifestyle. Visit us today and embark on a journey towards holistic wellness.

The Mindful Practice is a health institution located at 16 Pearl Street in Metuchen, New Jersey. We specialize in promoting mental and emotional well-being through mindfulness-based practices. Our experienced practitioners offer a range of services such as mindfulness meditation, yoga, and cognitive behavioral therapy to help individuals cultivate self-awareness, reduce stress, and improve overall mental health. Join us at The Mindful Practice to embark on a journey towards inner peace and holistic wellness.

At our institution, located at 10 Shawnee Drive in Watchung, New Jersey, we offer mindfulness-based and holistic therapy and counseling services. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve mental and emotional well-being. Whether you are struggling with stress, anxiety, depression, or other mental health concerns, we are here to help you on your journey towards healing and self-discovery. Our approach combines traditional therapy techniques with mindfulness practices and holistic modalities to promote overall wellness. Contact us today to schedule a consultation and begin your path to a healthier, happier life.

Peace of Mind Counseling Services, LLC is a health institution located at 217 East Main Street in Rockaway, New Jersey, United States. Our dedicated team of professionals provides a range of counseling services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to support you on your journey to peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Serene Minds and Wellness is a tranquil health institution located at 44 Center Grove Road in Randolph, New Jersey, United States. Our mission is to promote mental and physical well-being through a variety of holistic services and therapies. Our dedicated team of professionals is committed to helping our clients achieve inner peace and balance in their lives. Whether you are seeking therapy, meditation classes, yoga sessions, or nutritional counseling, Serene Minds and Wellness offers a peaceful sanctuary where you can rejuvenate your mind, body, and spirit. Experience the serenity and transformation that awaits you at our wellness center.

Presence of Mind Therapy is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Our dedicated team of therapists is committed to providing high-quality mental health services to help individuals achieve emotional well-being and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we aim to empower our clients to develop a strong and resilient presence of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mindful Care Psychiatry and Therapy is a leading healthcare institution located at 221 River Street in Hoboken, New Jersey. Our team of dedicated doctors and therapists are committed to providing compassionate and personalized care to our patients. Specializing in mental health and therapy services, we offer a range of treatments to help individuals improve their overall well-being and quality of life. With a focus on mindfulness and holistic approaches, we strive to create a supportive and nurturing environment for all our patients. Visit us at Mindful Care Psychiatry and Therapy for expert medical care that prioritizes your mental health and emotional wellness.

Relief Mental Health, located at 161 Washington Valley Road in Warren, New Jersey, is a cutting-edge institution dedicated to providing top-quality mental health care. Our goal is to set a new standard in mental health treatment by offering a range of innovative therapies tailored to each individual's needs. We prioritize our patients' well-being by creating personalized treatment plans that deliver lasting results. Our comprehensive approach includes medication, therapy, SPRAVATO®, and Transcranial Magnetic Stimulation (TMS) to meet the unique needs of each patient.

Mindful Connections Counseling, located at 3 Calvin Place in Metuchen, New Jersey, is a health institution specializing in therapy for couples, children, teens, families, and individuals. Our New Jersey therapists strive to help you enhance your relationships with yourself and others, fostering understanding and appreciation. Whether you seek a more fulfilling life with healthy connections, our therapy services can support you on your journey. We offer in-person counseling for Middlesex, Union, Somerset, and Monmouth counties, as well as online therapy services for the entire state of New Jersey. Our therapists are dedicated allies of the LGBTQIA community, welcoming clients of all genders, races, ethnicities, religions, and sexual orientations.

Mindful Moments, LLC is a health institution located at 44 West Street in Monmouth Beach, New Jersey, United States. Our dedicated team offers a range of services focused on promoting mindfulness and overall well-being. From meditation classes to stress management techniques, we provide a supportive environment for individuals looking to improve their mental and physical health. Join us at Mindful Moments, LLC to embark on a journey towards a more balanced and mindful life.

Mindfully Active - Counseling Art Therapy is a health institution located at 329 East Jimmie Leeds Road in Absecon, New Jersey. We offer a unique approach to mental health and well-being through a combination of counseling and art therapy. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions and express themselves creatively. Whether you are dealing with stress, anxiety, depression, or simply looking to enhance your self-awareness, our services can help you on your journey to a more balanced and fulfilling life. Join us at Mindfully Active - Counseling Art Therapy and discover the power of integrating mindfulness, creativity, and self-reflection into your healing process.

Trauma Relief Unlimited (T.R.U.) is a health institution located at 566 East Bay Avenue in Stafford Township, New Jersey, United States. This facility specializes in providing trauma relief services to individuals who have experienced emotional or psychological distress. The dedicated staff at T.R.U. are committed to helping clients overcome their trauma and regain a sense of well-being. Whether you have experienced a recent trauma or are dealing with long-standing emotional issues, T.R.U. is here to offer support and healing.

The Mind Spa, located at 51 South Street in Morristown, New Jersey, is a unique mindfulness-based psychotherapy practice dedicated to helping individuals achieve their personal, familial, and professional goals. Our team of experienced therapists will work with you to design a customized treatment plan that addresses every aspect of your well-being. Whether you are seeking individual, group, family, assessments, or consultation services, we are here to support you every step of the way. Our goal is to help you become your "best self" by using cutting-edge treatment modalities in a safe and collaborative space. We believe in providing support, compassion, and encouragement as you work towards valued living. It is our privilege to help you meet your goals and expectations using the most effective and efficient methods available.

Mindful Moments, LLC, owned by Tara Arhakos, LPC, is a health institution located at 44 West Street in Monmouth Beach, New Jersey. Specializing in mental health and wellness, Tara Arhakos offers counseling services to help individuals achieve mindfulness and emotional balance. With a focus on holistic healing and personalized care, Mindful Moments, LLC provides a safe and supportive environment for clients to explore their innermost thoughts and emotions. Whether you are struggling with anxiety, depression, or simply seeking guidance on personal growth, Tara Arhakos is dedicated to helping you navigate life's challenges with compassion and understanding.

Radiating Wellness is a beauty salon and spa located at 15 Church Street in Vernon Township, New Jersey. Specializing in plant-based facials and massage, this institution offers a rejuvenating experience for both the body and mind. In addition to traditional spa services, Radiating Wellness also provides lymphatic drainage and cupping therapy. If you are looking to pamper yourself and enhance your overall well-being, look no further than Radiating Wellness. Please note that they are currently only accepting new clients for facials, lymphatic drainage, and cupping therapy.

Welcome to Mindful Healing Englewood - Mental Health Counseling and Therapy, where your journey to inner well-being begins. Located at 333 Sylvan Avenue, Englewood Cliffs, New Jersey, we provide a compassionate sanctuary for those feeling overwhelmed, lost, or burdened by life's challenges. We commend your courage in seeking help and are here to support and guide you towards mental and emotional wellness. Our dedicated team of counselors and therapists in New Jersey is committed to helping individuals navigate life's complexities. Whether you choose in-person sessions or the convenience of virtual visits, we are here for you, no matter your mental health struggles. Understanding that each journey is unique, we offer a personalized approach to care, creating a safe, non-judgmental space where you can openly share your thoughts, feelings, and experiences.