The Best Mind body self defense in Newton, New Jersey

Sparta Karate Academy is a premier martial arts institution located at 290 Newton Sparta Road in Newton, New Jersey. As a health-focused academy, we offer traditional karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply try something new, Sparta Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Master Sue-Zen's Dojo is a premier martial arts and fitness center located at 133 Newtons Corner Road in Howell Township, New Jersey. Our dojo offers a wide range of classes and programs for all ages and skill levels, focusing on traditional martial arts training as well as modern fitness techniques. Our experienced instructors are dedicated to helping students achieve their health and wellness goals while also instilling discipline, confidence, and self-defense skills. Join us at Master Sue-Zen's Dojo and embark on a journey to a healthier, stronger, and more balanced lifestyle.