The Best Mind body self defense in Edison, New Jersey

The Women's Self-Defense Institute, located at 518-7 Old Post Road in Edison, New Jersey, is a health and school institution dedicated to empowering women through self-defense training. Our experienced instructors provide comprehensive courses that teach practical techniques to help women protect themselves in various situations. Whether you are a beginner or have some experience in self-defense, our classes are designed to cater to all skill levels. Join us at the Women's Self-Defense Institute and learn valuable skills to enhance your confidence and safety.

Bressaw's Middlesex Karate is a premier martial arts institution located at 216 Tingley Lane in Edison, New Jersey. Specializing in traditional karate training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-discipline while teaching valuable self-defense skills. Join us at Bressaw's Middlesex Karate and start your journey to a healthier mind and body today.

New Jersey Balintawak- Filipino Martial Arts - Arnis / Eskrima is a health institution located at 986 Amboy Avenue, Edison, New Jersey, United States. We specialize in teaching the traditional Filipino martial arts of Balintawak, Arnis, and Eskrima. Our classes focus on self-defense techniques, physical fitness, and mental discipline. Join us to learn the art of combat while improving your overall health and well-being.

The BMA Dojo is a premier gym and health institution located at 986 Amboy Avenue in Edison, New Jersey, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your strength, flexibility, or overall well-being, The BMA Dojo is the perfect place to start your fitness journey.