TOP 30 Mental wellness retreats usa in Lyndhurst, New Jersey

2 results found

Welcome to Valerie Sciolaro - "The Self-Care Habit" Massage Therapy, your sanctuary for relaxation and rejuvenation, located on Page Avenue in the heart of Lyndhurst, New Jersey. At "The Self-Care Habit," we believe that taking time for yourself is not a luxury, but a necessity. Our mission is to help you cultivate a routine of self-care through personalized massage therapy that caters to your individual needs. Valerie Sciolaro, a certified and experienced massage therapist, specializes in a variety of techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a deep tissue massage to target chronic pain, a soothing Swedish massage for relaxation, or a custom-tailored session to address specific concerns, Valerie is dedicated to providing a holistic approach that enhances both physical and mental health.

Welcome to Studio 108, your sanctuary for health and wellness in the heart of Lyndhurst, New Jersey. Located at 289 Stuyvesant Avenue, our gym is more than just a place to exercise; it's a vibrant community where you can embark on a journey to a healthier lifestyle. We are thrilled to welcome you to our growing family! New Class Alert! Starting May 2nd, join us for our Yoga Foundations class, perfect for beginners and anyone looking to refine their alignment and transitions. This class is held every Thursday from 6:15 to 7:30 PM. Please note that advanced registration is required.