Meditation classes for anxiety in Princeton, New Jersey

Art Of Living - Greater Princeton Area is a health and school institution located at 300 Princeton Hightstown Road, East Windsor, New Jersey, United States. Experience evidence-based breathing techniques that quickly reduce stress and make meditation effortless. Discover powerful breathing techniques and wisdom that can change your life, as well as an easy, enjoyable, and effective meditation technique. Join us for experiential stress-buster sessions where you can explore the laws that govern the mind and experience energizing breathing techniques and relaxing meditation. For SKY Breath Meditation Graduates, Short SKY Meetups are available every Saturday and Sunday. Participants have described their experience as game-changing, helping them feel calmer, more centered, and more present in all situations. Find solace and peace in our fast-paced world with caring instructors who provide personal attention. Gain greater clarity, focus, and the ability to recharge on the spot. Join us to learn life-changing breathing techniques, meet loving and smiling people, and experience deep relaxation. Rejuvenate yourself physically, mentally, and emotionally with our programs, aimed at removing daily stresses and targeting negative emotions. Participants have reported better sleep, improved self-awareness, and fewer PMS symptoms. Don't miss the opportunity to improve your well-being and live your best life at Art Of Living - Greater Princeton Area.

Alchemy Mind & Body is a luxurious day spa located in the historic Jedediah Higgins house in Princeton, New Jersey. As soon as you step through our doors, you will feel the stress of everyday life melt away. Our expert staff is dedicated to providing you with the ultimate relaxation experience, whether you're here for a quick one-hour service or a full day of pampering. We believe in the power of high-quality products to enhance your spa treatment and help you achieve a state of zen. That's why we have carefully curated a selection of top-of-the-line products to elevate your experience and leave you feeling rejuvenated.

Welcome to Victory Bay, your premier destination for health and wellness in Princeton, New Jersey. Conveniently located at 213 Rockingham Row, our facility is dedicated to helping you achieve optimal health and well-being. At Victory Bay, we offer a comprehensive range of services tailored to meet your individual needs. Our team of experienced professionals is committed to providing personalized care in a supportive and nurturing environment. Whether you are seeking preventative care, rehabilitation, or holistic wellness solutions, Victory Bay is your trusted partner on the journey to a healthier, happier you. Visit us today and discover the difference that dedicated care and expertise can make.

Pranavam School of Dance, located at 177 Princeton Hightstown Road in West Windsor Township, New Jersey, offers fun and immersive Bharatanatyam and Bollywood dance classes for both children and adults. Our supportive and positive approach ensures that every student enjoys their class as they experience the beauty of Bharatanatyam and the thrill of Bollywood dance. We welcome dancers of all levels and strive to help each student become confident and well-rounded. Parents interested in enrolling their child in Bharatanatyam classes should consider Pranavam School of Dance for its unique teaching style. We believe that the essence of dance lies in enjoying the steps and flow, rather than just hitting a pose at a certain time. Start your dance journey with us today with a $10 gift pass!

Welcome to Windsor Spring Wellness, your serene escape nestled in the heart of West Windsor Township, New Jersey. Located at 64 Princeton Hightstown Road, our spa is dedicated to providing a tranquil sanctuary where you can rejuvenate your mind, body, and spirit. At Windsor Spring Wellness, we offer a wide range of luxurious spa treatments designed to melt away stress and promote holistic well-being. Our services include soothing massages, invigorating facials, body scrubs, and more, all tailored to meet your personal needs. Our team of experienced and licensed therapists is committed to delivering exceptional care in a peaceful and welcoming environment.

Welcome to Healthy Minds Center, your trusted partner in mental health care located at 61 Princeton Hightstown Road, West Windsor Township, New Jersey. Our experienced team of psychiatrists is dedicated to providing compassionate and individualized psychiatric care for children, adolescents, and adults. At Healthy Minds Center, we understand the complexities of mental health disorders and are committed to supporting both patients and their families through every step of their journey. Our mission is to help you heal, energize, and uncover your inner strengths by offering a neutral, safe space and a customized treatment plan tailored to your needs.

Welcome to Prana Yoga Shala, your sanctuary for wellness and rejuvenation located in the heart of Princeton, New Jersey. Nestled at 80 Nassau Street, our serene studio offers a tranquil escape from the hustle and bustle of everyday life. At Prana Yoga Shala, we are dedicated to promoting holistic health and well-being through the transformative power of yoga. Our experienced instructors guide you through a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our tailored sessions are designed to meet your individual needs and goals.

David Platt, Counselor is a trusted mental health institution located at 231 Clarksville Road in West Windsor Township, New Jersey, United States. Dr. David Platt is a highly qualified and experienced counselor who provides professional and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Platt is dedicated to helping you navigate through your challenges and achieve emotional well-being. With a warm and welcoming environment, David Platt, Counselor is a safe space where you can open up and receive the personalized care you deserve. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Satva Yoga Academy is a premier gym and health institution located at 1002 Albert Way in Princeton, New Jersey, United States. Our academy offers a wide range of yoga classes and wellness programs to help individuals achieve their fitness goals and improve their overall well-being. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Our experienced instructors are dedicated to providing a supportive and nurturing environment for students of all levels. Whether you are a beginner or an experienced yogi, Satva Yoga Academy has something for everyone. Join us today and embark on a journey towards a healthier and happier you.

Lauren Book, LPC is a health institution located at 116 Village Boulevard in Princeton, New Jersey, United States. Led by licensed professional counselor Lauren Book, the institution provides a range of mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Lauren Book, LPC offers therapy sessions, counseling, and support for individuals facing various mental health challenges. The institution is dedicated to providing a safe and supportive environment for clients to address their mental health concerns and work towards healing and recovery.