Meditation and wellness in Roseland, New Jersey

Welcome to Niyama Yoga Shala Roseland, your sanctuary for holistic wellness and spiritual growth. Nestled in the heart of Roseland, New Jersey, at 161 Eagle Rock Avenue, our yoga studio is more than just a gym—it's a vibrant community dedicated to nurturing the mind, body, and spirit. At Niyama Yoga Shala, we are committed to educating and re-energizing our members through a harmonious blend of movement, meditation, and mindfulness. Our global community, with roots extending from New Jersey to Florida and Ecuador, is united by a shared journey toward inner peace and self-discovery.