Karate self defense techniques in Paramus, New Jersey

Welcome to Tiger Schulmann's Martial Arts in Paramus, NJ! Conveniently located at 176A New Jersey 17, our state-of-the-art facility offers a dynamic and empowering environment for individuals of all ages looking to improve their fitness and learn self-defense. As a premier gym and health center, we specialize in a variety of martial arts disciplines, including kickboxing, Brazilian Jiu-Jitsu, and karate, tailored to meet the needs of beginners and experienced practitioners alike. At Tiger Schulmann's, our highly skilled and passionate instructors are dedicated to helping you achieve your personal goals, whether it's gaining confidence, building strength, or enhancing your overall well-being. Our programs are designed to provide a comprehensive workout that not only boosts physical fitness but also fosters mental discipline and resilience.

U&K Judo & Jiu-jitsu Academy is a premier health institution located at 18 Essex Road in Paramus, New Jersey, United States. Our academy offers top-notch training in both Judo and Jiu-jitsu, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their martial arts skills. Join us at U&K Judo & Jiu-jitsu Academy and experience the benefits of a healthy and active lifestyle.