Holistic approach in Medford, New Jersey

Welcome to Active Fitness, your go-to destination for comprehensive health and wellness located at 180 New Jersey 70, Medford, New Jersey. As a premier gym, health center, school, and spa, we offer a holistic approach to fitness that caters to all your needs. Founded by Mike, who envisioned a welcoming space where everyone could pursue their fitness journey with confidence, Active Fitness has grown into a vibrant community that embodies this philosophy. Whether you're a beginner or a seasoned athlete, our state-of-the-art equipment and personalized workout plans will help you train like a pro.

Welcome to Proto Pilates, your haven for authentic Pilates practice in the heart of historic Medford, New Jersey. Nestled at 520 Stokes Road, our boutique studio is dedicated to the purest form of Pilates, known as 'Contrology,' as envisioned by its creator, Joseph Pilates. Here, we embrace a holistic, mind-body approach to health and wellness, offering a truly transformative experience for all our clients. At Proto Pilates, we are proud to house the complete range of classical Pilates apparatus, meticulously crafted to Joseph Pilates' original specifications. Whether you're seeking private one-on-one sessions, duets, or small group classes, our offerings are tailored to meet your body's unique needs, ensuring a personalized journey towards strength, flexibility, and proper alignment.

Welcome to Stand Strong Fitness & Wellness, your premier destination for health and wellness in Medford, New Jersey. Located conveniently at 124 Atsion Road, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Stand Strong Fitness & Wellness, we offer a comprehensive range of services designed to cater to all fitness levels and preferences. Our state-of-the-art gym is equipped with the latest fitness equipment, allowing you to engage in a variety of workouts that suit your needs. Whether you're looking to build strength, improve flexibility, or enhance cardiovascular health, our experienced trainers are here to guide and support you every step of the way.