High intensity interval training workouts in Medford, New Jersey

Medford Fitness is a family-oriented, multi-purpose health and fitness club located at 3 Nelson Drive in Medford, New Jersey. We offer a wide range of amenities and programs for all ages, including a kids camp and various fitness classes. Our state-of-the-art gym facilities and knowledgeable staff provide a rewarding fitness experience with personalized attention. From yoga and weight training to step challenges and spinning classes, we have something for everyone. Our facility also includes an Olympic indoor heated pool, racquetball courts, and a kickboxing studio. Come visit us today and let us help you change your life with a complimentary 21-day trial pass!

Welcome to The Exercise Coach - Medford, your premier destination for personalized fitness training in Medford, New Jersey. Conveniently located at 643 Stokes Road, The Exercise Coach is dedicated to helping you achieve your health and fitness goals through innovative, science-backed workouts. Our unique approach offers you the opportunity to gain strength and track your progress from the very first session. With studios nationwide, we are proud to provide Medford residents with access to our revolutionary 20-minute workouts, designed to fit seamlessly into your busy lifestyle. Our expert personal trainers are committed to delivering customized fitness plans that cater to your individual needs and preferences.