TOP 10 High energy workout classes in Clifton, New Jersey

Welcome to CKO Kickboxing Clifton, your premier destination for fitness and health transformation in Clifton, New Jersey. Conveniently located at 1132 U.S. 46 West, #4, our gym offers a dynamic and engaging environment where fitness enthusiasts of all levels can thrive. Specializing in kickboxing classes, we provide a full-body workout that combines cardio, strength training, and self-defense techniques to help you achieve your health goals. Our experienced instructors are dedicated to creating a supportive and motivating atmosphere, ensuring that each session is both challenging and fun. Whether you're looking to increase your strength, improve your endurance, or simply relieve stress, CKO Kickboxing Clifton is the perfect place to start your journey.

Welcome to Crunch Fitness - Clifton, your premier destination for health and wellness located at 895 Paulison Avenue, Clifton, New Jersey. Our gym is designed to help you achieve your fitness goals in a fun, dynamic, and supportive environment. Whether you're a fitness enthusiast or just starting your journey, Crunch Fitness offers a wide range of state-of-the-art equipment, diverse group classes, and personalized training options to suit every level and interest. At Crunch Fitness - Clifton, we believe in making fitness accessible and enjoyable for everyone. Our friendly and professional staff are dedicated to providing you with a top-notch experience, ensuring that you feel motivated and inspired every time you walk through our doors. From high-energy cardio sessions to strength training and relaxing yoga, our varied offerings are tailored to meet the diverse needs of our community.

Zentai Martial Arts & Summer Camp in North Arlington, New Jersey is the premier destination for martial arts, summer camp, and after school programs. Our mission is to empower individuals to become stronger, healthier, and more confident while enjoying the process. We serve the communities of Hackensack, Belleville, Clifton, and surrounding areas. Our programs cater to a wide range of ages, from 3-4 year olds to teenagers and adults. Children learn valuable life lessons and social skills in addition to martial arts moves, while teenagers benefit from structured classes designed just for them. Adults can enjoy high-energy classes that provide a great workout and a positive atmosphere.

Zentai Martial Arts & Summer Camp in Hackensack, New Jersey is the ultimate destination for martial arts training, summer camp fun, and after school care. Our passionate instructors are dedicated to empowering individuals of all ages to become stronger, healthier, and more confident while enjoying the process. From preschoolers to teenagers to adults, our programs cater to everyone looking to improve their physical, mental, and emotional well-being. Located at 123 Main Street, our facility serves the communities of Hackensack, Belleville, Clifton, North Arlington, and beyond. Our martial arts classes are designed to teach valuable life lessons in addition to self-defense techniques. Kids as young as 3 years old can benefit from our programs, learning focus, discipline, and social skills.

Con Ritmo Salsa is a dance institution located at 819 Van Houten Avenue in Clifton, New Jersey, United States. Our mission is to provide high-quality mambo/salsa classes that inspire and empower our students to reach their full potential. We believe in the transformative power of dance and strive to make a positive impact on our students' lives. We offer personalized dance instruction, tailored to each student's unique needs and goals. Our classes are designed to engage and challenge students of all levels. We have two locations, InStep Fitness and The Red Room Studio, both offering a small and comfortable waiting area for our guests.