Heart focused healing in Lyndhurst, New Jersey

Welcome to Sarah West, MA, LAC, NCC, your trusted partner in mental health and wellness located in the heart of Lyndhurst, New Jersey. Situated at 1050 Wall Street West, our practice is dedicated to providing compassionate, professional counseling services tailored to support your unique journey towards healing and personal growth. Sarah West, a licensed associate counselor and nationally certified counselor, brings a wealth of expertise and a deep commitment to improving the mental well-being of individuals, couples, and families. We offer a variety of therapeutic approaches designed to address a wide range of emotional and psychological challenges. Whether you're seeking support for anxiety, depression, relationship issues, or simply looking to enhance your personal development, Sarah West provides a safe and nurturing environment to explore and address your concerns.

Welcome to Studio 108, your sanctuary for health and wellness in the heart of Lyndhurst, New Jersey. Located at 289 Stuyvesant Avenue, our gym is more than just a place to exercise; it's a vibrant community where you can embark on a journey to a healthier lifestyle. We are thrilled to welcome you to our growing family! New Class Alert! Starting May 2nd, join us for our Yoga Foundations class, perfect for beginners and anyone looking to refine their alignment and transitions. This class is held every Thursday from 6:15 to 7:30 PM. Please note that advanced registration is required.