TOP 30 Best Gym exercises in Wayne, New Jersey

Welcome to F45 Training Wayne NJ, your premier destination for health and fitness in Wayne, New Jersey! Conveniently located at 237 Berdan Avenue, our state-of-the-art gym offers a unique and dynamic approach to exercise that is designed to empower and inspire. At F45 Training, we are dedicated to providing a supportive and inclusive environment where everyone, from beginners to seasoned athletes, can achieve their fitness goals. Our innovative training system combines functional movements in a high-intensity interval training (HIIT) format, ensuring you get a comprehensive workout that targets strength, endurance, and agility. With a focus on community and camaraderie, our team-based workouts are not only effective but also fun and engaging. You'll be guided by our experienced trainers who are passionate about helping you reach your full potential.

Welcome to Next Level Fitness Gym, your premier destination for health and wellness located at 179 Hamburg Turnpike, Wayne, New Jersey. At Next Level Fitness Gym, we are dedicated to helping you achieve your fitness goals and elevate your health to new heights. Our state-of-the-art facility is equipped with the latest exercise equipment, offering a wide range of options to suit all fitness levels and preferences. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our team of experienced trainers is here to support and guide you every step of the way. We offer personalized training programs, group fitness classes, and nutrition counseling to ensure a comprehensive approach to your well-being.

Welcome to Terrain Fitness - Wayne Valley CrossFit Discover a fitness experience that is uniquely yours at Terrain Fitness - Wayne Valley CrossFit. Located at 156 Mountainview Boulevard in Wayne, New Jersey, our gym is your gateway to achieving your health and fitness goals in a welcoming and supportive environment.

The Little Gym of Wayne is a premier gym and health institution located in Wayne, New Jersey. Our facility on State Road 23 South offers a wide range of classes and programs for children of all ages to promote physical fitness, coordination, and confidence. Our experienced instructors create a fun and supportive environment where kids can learn and grow while staying active. Join us at The Little Gym of Wayne to help your child develop important skills and have a blast doing it!

Tiger Schulmann's Martial Arts in Wayne, NJ is a premier gym and health institution located at 1605 New Jersey 23. Our facility offers top-notch martial arts training for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your fitness, self-defense skills, or just have fun while getting in shape, Tiger Schulmann's is the place for you. Join us today and start your journey to a healthier, stronger you!

Wayne YMCA, located at 1 Pike Drive in Wayne, New Jersey, is more than just a gym. Our facilities offer a wide range of amenities including a pool, gym, and workout equipment, as well as premier after-school programs, dance classes, and theater productions. Whether you're looking for yourself or your child, Wayne YMCA has something for everyone. Become a member today and take advantage of our $0 Joiner Fee offer in April, as well as the opportunity to refer a friend and receive $50. Additionally, members with a Family Membership can save 10% on child care. Our focus on youth development, healthy living, and social responsibility drives our mission to strengthen the community. Join us and discover all that Wayne YMCA has to offer!

Welcome to Alpha Fit Club Wayne, your premier destination for health and fitness in Wayne, New Jersey. Conveniently located at 1055 Hamburg Turnpike, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Alpha Fit Club Wayne, we are committed to helping you achieve your personal health goals through a combination of cutting-edge equipment, expert guidance, and a supportive community. Our facility offers a wide range of fitness options, including group classes, personal training, and specialized programs tailored to meet your individual needs. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Welcome to Sdotbell MMA at UFC Fit Wayne, your ultimate destination for fitness and health in Wayne, New Jersey! Conveniently located at 133 New Jersey 23, our full-service gym offers a comprehensive range of amenities to cater to all your fitness needs. Whether you're looking to lift weights, hit the cardio machines, swim laps in our pool, or unwind in the sauna, we have it all! At UFC Fit Wayne, we pride ourselves on our exceptional team of coaches and trainers, each bringing a wealth of experience and expertise to help you achieve your fitness goals. Our MMA Director, Brandon, is a seasoned martial artist and a 3rd degree Brazilian Jiu-Jitsu Black Belt, ready to share his knowledge with you. Join champion kickboxer and Muay Thai fighter, Imad, for energetic and dynamic training sessions, or train with former UFC fighter Lukasz for intense workouts that deliver results.

Welcome to Adames MMA & Athletics, your premier destination for fitness and martial arts training in Wayne, New Jersey. Conveniently located at 133 New Jersey 23, our state-of-the-art facility is designed to cater to fitness enthusiasts and athletes of all levels. At Adames MMA & Athletics, we offer a dynamic range of classes and programs including mixed martial arts, strength training, conditioning, and more, all tailored to help you achieve your personal health and fitness goals. Our experienced and certified instructors are dedicated to providing a supportive and motivating environment, ensuring that every member receives personalized guidance and attention. Whether you're looking to improve your physical fitness, learn self-defense, or train like a professional athlete, we have the expertise and facilities to support your journey.

RX Physical Therapy is a premier sports physical therapy institution located at 30 Galesi Drive, Wayne, New Jersey, United States. Our goal is to help youth and adult athletes overcome pain, regain their love for their sport and training, and build confidence in their bodies. If you are unsure if RX Physical Therapy is right for you, we are happy to chat with you to determine how we can help. We believe in providing exercise alternatives so that you can continue your training routine while we work through your pain and injury.

Pro E.D.G.E. is a top-tier gym and health institution located at 90 Newark Pompton Turnpike in Wayne, New Jersey. Our focus is on providing athletes with the skills and techniques needed to excel in their sport. We offer a safe and competitive environment for football players of all positions to train and compete year-round. Our Athlete Performance Training program caters to athletes of all sports, ages, and levels, focusing on speed, agility, strength, and mobility training. Our experienced staff includes current and former NFL players, Division 1 athletes, coaches, mentors, and leaders who prioritize developing both the mental and physical capabilities of our athletes. We aim to mold our athletes into seasoned playmakers and future leaders. At Pro E.D.G.E., we specialize in Youth/High School, College, and Professional Football Fundamentals Training, drilling high-level techniques to develop elite muscle memory. Join us at Pro E.D.G.E. to take your athletic performance to the next level.

ISF Fitness Equipment is a premier fitness equipment store located at 575 New Jersey 23 in Wayne, New Jersey, United States. We offer a wide range of high-quality exercise machines, weights, and accessories to help you achieve your fitness goals. Whether you are a beginner looking to start a home gym or a seasoned athlete in need of professional-grade equipment, ISF Fitness Equipment has everything you need to stay in shape and lead a healthy lifestyle. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment for your individual needs. Visit us today and take the first step towards a healthier, happier you!

Welcome to Orangetheory Fitness, located at 1160 Hamburg Turnpike in Wayne, New Jersey! We are a premier fitness destination dedicated to helping you achieve life-changing results. As a state-of-the-art gym, we provide a unique and dynamic workout experience that combines science, coaching, and technology to guarantee maximum results from the inside out. Right now, we are excited to offer an incredible, once-in-a-lifetime opportunity to become part of our fitness community. Join us today and take advantage of our lowest rates ever! Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is designed to help you kickstart your fitness journey with unparalleled support and motivation.

Welcome to Nirvana Infrared Fitness, your ultimate destination for health and wellness in Wayne, New Jersey. Conveniently located at 61 County Route 502, our state-of-the-art facility combines the benefits of traditional fitness with innovative infrared technology to offer a unique workout experience. At Nirvana Infrared Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and invigorating environment. Our gym is equipped with cutting-edge infrared equipment that enhances your workout by promoting increased calorie burn, improved circulation, and faster recovery times. Whether you're a fitness enthusiast or just starting your health journey, our diverse range of classes and personalized training options cater to all levels and preferences.

Welcome to Legacy Boxing and Fitness LLC, your premier destination for health and wellness in Wayne, New Jersey. Conveniently located at 113 U.S. 46, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Legacy Boxing and Fitness offers a dynamic environment to achieve your goals. Our gym specializes in boxing and fitness training, providing a unique blend of traditional boxing techniques and modern fitness practices. Our experienced trainers are dedicated to helping you improve your strength, agility, and overall health through personalized workout plans and group classes. We pride ourselves on fostering a supportive and motivating community where every member feels empowered.

PS2 Athletics is a premier gym and health institution located at 321 Hamburg Turnpike in Wayne, New Jersey, United States. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, PS2 Athletics has everything you need to succeed. Join us today and take your fitness journey to the next level!

Welcome to Planet Fitness, your premier destination for health and wellness in Wayne, New Jersey! Conveniently located at 797 Hamburg Turnpike, our state-of-the-art facility offers a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're embarking on your fitness journey or are a seasoned athlete, Planet Fitness provides top-notch equipment, diverse workout options, and a range of amenities designed to cater to your unique needs. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. We also offer a variety of group exercise classes led by certified instructors, ensuring a fun and motivating experience. After a rewarding workout, unwind in our tranquil spa area, complete with hydromassage beds and tanning services, to rejuvenate your body and mind.

Welcome to Jersey Barbell, your premier fitness destination located at 491 U.S. 46, Wayne, New Jersey. At Jersey Barbell, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers something for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to cater to all your workout needs. From strength training and free weights to cardio machines and functional training areas, we have everything you need to enhance your fitness routine. Our knowledgeable and friendly staff are always on hand to provide guidance, support, and personalized training programs tailored to your individual goals.

Tumble Zone LLC is a premier gym and health institution located at 136 Mountainview Boulevard in Wayne, New Jersey, United States. We offer a wide range of fitness classes and programs for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced instructors to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Tumble Zone LLC is the perfect place to get fit and have fun. Join us today and start your journey to a healthier, happier you!

LA Fitness in Wayne, New Jersey is a premier gym and health institution located at 1070 Hamburg Turnpike. With state-of-the-art equipment, a variety of fitness classes, and knowledgeable trainers, LA Fitness provides a top-notch workout experience for all members. Whether you're looking to build muscle, lose weight, or improve your overall health, LA Fitness has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness.

Athleta is a popular clothing store located at 1400 Willowbrook Mall in Wayne, New Jersey, United States. Specializing in athletic and athleisure wear for women, Athleta offers a wide range of stylish and functional activewear, workout gear, and casual apparel. With a focus on empowering women to live active, confident lifestyles, Athleta's clothing is designed to support and enhance every woman's workout and everyday activities. Visit Athleta at Willowbrook Mall for high-quality, comfortable, and fashionable clothing options that will keep you looking and feeling great.

Bundles of Tumbles Inc is a state-of-the-art gym and health center located at 59 Ralph Street in Wayne, New Jersey, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to tone up, lose weight, or simply improve your overall well-being, our experienced team of trainers and instructors are here to support you every step of the way. Join us at Bundles of Tumbles Inc and start your journey to a healthier, happier you today!

Forza Athletics is a premier gym and health institution located at 1235 New Jersey 23 in Wayne, New Jersey, United States. Our facility offers state-of-the-art equipment, personalized training programs, and a supportive community atmosphere to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide you every step of the way. Join Forza Athletics and unleash your full potential today!

D1 Training Willowbrook Mall is a state-of-the-art gym and health institution located at 330 Willowbrook Boulevard in Wayne, New Jersey. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, D1 Training Willowbrook Mall has everything you need to succeed. Join us today and take the first step towards a healthier, stronger you.

Welcome to KBA Physio Rehab LLC, your premier destination for comprehensive physiotherapy services located in Wayne, New Jersey. Nestled inside the Retro Fitness Gym at 60 Owens Drive, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness. At KBA Physio Rehab, we specialize in personalized physiotherapy treatments designed to meet your unique needs. Our team of experienced and compassionate therapists is committed to providing exceptional care, ensuring you receive the support and guidance necessary to recover, strengthen, and thrive.

Welcome to Synergy Fitness and Wellness, your premier destination for health and wellness in Wayne, New Jersey. Conveniently located at 1777 Hamburg Turnpike, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers and wellness experts are committed to providing personalized guidance and support to help you on your journey to better health. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, Synergy Fitness and Wellness is here to support you every step of the way. Join us and discover a community that values health, wellness, and the power of synergy. Visit us today and take the first step towards a healthier, happier you!

Welcome to Conquer Fitness, your premier health and wellness destination located at 90 Newark Pompton Turnpike, Wayne, New Jersey. At Conquer Fitness, we are dedicated to helping you achieve your personal health goals through a comprehensive range of fitness services tailored to all levels and abilities. Our state-of-the-art facility is equipped with the latest in fitness technology, ensuring you have everything you need to conquer your fitness journey. Whether you're looking to lose weight, build strength, or improve your overall well-being, our team of certified trainers and health experts are here to provide personalized guidance and support every step of the way. We offer a variety of group classes, from high-intensity interval training (HIIT) to yoga and pilates, designed to keep you motivated and engaged.

DICK'S Sporting Goods in Wayne, New Jersey is your one-stop shop for all your sporting needs. Whether you're in need of new workout clothes, running shoes, golf equipment, or fishing gear, we have everything you need for a successful season. Our store offers a wide selection of top brands for every sport and style, ensuring that every athlete and fan can find what they're looking for. In addition to our wide range of products, we also offer services such as gear servicing by our PROS and free in-store and curbside pickup options for your convenience. Take advantage of our weekly sales and discounts to save big on the gear you want.

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.