Group exercise classes in New Jersey

Welcome to SA William R. Flores Gymnasium, your premier destination for fitness and wellness in Cape May, New Jersey. Conveniently located at 901 Buffalo Avenue, our state-of-the-art facility offers a wide range of amenities and services designed to help you achieve your health and fitness goals. At SA William R. Flores Gymnasium, we pride ourselves on creating a welcoming and supportive environment for individuals of all fitness levels. Our gym is equipped with the latest exercise equipment, including cardio machines, free weights, and strength training stations, ensuring you have everything you need for a comprehensive workout.

Welcome to Hold-On Fitness, your premier destination for health and wellness in Middle Township, New Jersey. Conveniently located at 1065 New Jersey 47, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to enhance your routine, our expert team is here to support and guide you every step of the way. At Hold-On Fitness, we offer a wide range of modern equipment, personalized training programs, and dynamic group classes to help you achieve your health goals. Our friendly and knowledgeable staff are committed to creating a welcoming and motivating environment, ensuring you have the best experience possible.