TOP 30 Best Fitness training nj in Union City, New Jersey

Invictus Taekwondo is a premier health institution located at 2191 Morris Avenue in Union, New Jersey, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Invictus Taekwondo and unleash your inner warrior!

Welcome to NM Jeet Kune Do Academy, located at 2112 Bergenline Avenue in Union City, New Jersey, United States. Our institution, founded by Sifu Nelson Mendez, offers a unique approach to martial arts training. Specializing in adult self-defense classes, our academy focuses on the principles of Jeet Kune Do, a highly effective form of Kung Fu developed by the legendary Bruce Lee in the 1960s. With a foundation in Wing Chun, our students learn a comprehensive system of martial arts that is designed to help them win confrontations and stay safe in any situation.

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

Black Belt America of Rutherford, located at 310 Union Avenue in Rutherford, New Jersey, is a health institution dedicated to helping parents raise confident leaders and adults reach their true potential. Since 1989, Master Park's Black Belt America has been providing members with a roadmap to success through self-defense, confidence, and goal-setting. With multiple locations in New Jersey, our certified black belt instructors are committed to personal development and physical fitness. Our facility is always clean and features a viewing area for parents, as well as matted floors throughout. We offer Taekwondo training, focusing on high standing and jump kicks, punches, and spiritual development. From white belt to black belt, students of all ages and fitness levels can embark on a journey of incremental learning and skill development. Competing in tournaments is a fun and social experience for both students and parents, helping to build team spirit, overcome fears, and develop character. Don't miss out on the opportunity to try our martial arts program at a discounted price - take action now and join our community of committed and positive individuals at Black Belt America of Rutherford.

Sheridan Brazilian Jiu Jitsu is a premier health institution located at 863 Valley Street in Union, New Jersey, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Sheridan Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

TKK Taekwondo is a martial arts institution located in Union City, New Jersey. We offer classes for children, juniors, and adults, with specialized programs for each age group. Our classes focus on developing motor skills, self-defense techniques, discipline, self-control, and respect for others. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, TKK Taekwondo is the perfect place for individuals of all ages and skill levels. Join us at 416 37th Street and start your martial arts journey today!

Triumph Taekwondo Bound Brook is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at Triumph Taekwondo Bound Brook and experience the benefits of this ancient martial art form for yourself.

Focus Martial Arts is a premier health institution located at 722 Union Avenue in Middlesex, New Jersey. We offer top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Focus Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training!

Harmony Dance Center, located at 1422 Morris Avenue in Union, New Jersey, offers a wide range of dance classes for individuals of all ages, starting from 18 months old through the teenage years. Whether you're interested in ballet, pointe, jazz, or hip hop, our experienced instructors are dedicated to helping you reach your full potential as a dancer. Join us at Harmony Dance Center and discover the joy of movement and expression through dance.

BeneFIT Physical Therapy, located at 479 Union Avenue in Bridgewater, New Jersey, is a premier health institution specializing in physiotherapy services. Our dedicated team of physical therapists are highly trained and recognized by leading professional organizations in the field. We offer evidence-based therapy services, sport-specific programs, fitness, and health and wellness programs for all patients. At BeneFIT Physical Therapy, we prioritize personalized care and individualized treatment plans to help our patients achieve their goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our team is here to support you every step of the way.

Located at 904 Summit Avenue in Union City, New Jersey, the Valdez Institute Of Self Defense is a health institution specializing in martial arts. Offering classes in Kickboxing, Jeet Kune Do, Filipino Martial Arts, and Wing Chun Kung Fu, the institute caters to kids, teens, and adults looking to learn self-defense techniques. Jeet Kune Do, inspired by Bruce Lee, focuses on the four ranges of combat: Kicking, Punching, Trapping, and Grappling. The Filipino Martial Arts encompass a variety of weapons and empty hand arts, while Wing Chun specializes in close quarter combat with forms and techniques like the wooden dummy and butterfly knives. Valdez Institute Of Self Defense is the go-to place in Union City for those looking to improve their physical fitness and self-defense skills.

Welcome to Hudson Premier Physical Therapy & Sports, where our fun and energetic team is committed to providing a comfortable and caring environment for all our patients. Located at 4800 Broadway, Union City, New Jersey, we are dedicated to delivering compassionate, personalized, and innovative treatments that help our patients regain function by decreasing pain and improving strength and confidence. At Hudson Premier, we understand that every patient has unique needs and histories. Our mission is to work closely with you to maximize results and ensure a safe and swift return to a high quality of life. Whether you are limited by pain, injury, or discomfort, our revolutionary treatment programs are designed to help you recover as quickly as possible.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.

Welcome to Wizfitness, your premier destination for health and wellness in Union, New Jersey! Conveniently located at 2165 Morris Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Wizfitness, we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility features top-of-the-line equipment, diverse group classes, and personalized training programs led by experienced and certified trainers who are dedicated to guiding you on your fitness journey. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Wizfitness has something for everyone.

Welcome to Golden Phoenix CrossFit, your premier destination for fitness and wellness in Union, New Jersey. Conveniently located at 870 Kenilworth Boulevard, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Golden Phoenix CrossFit, we pride ourselves on fostering a community that motivates and inspires. Our experienced and certified coaches are dedicated to providing personalized guidance and innovative workouts that challenge and empower. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes, including strength training, cardio, and mobility exercises, are designed to enhance your physical and mental well-being.

Welcome to Garden State Athletics, your premier destination for fitness and wellness in Central Jersey. Conveniently located at 310 Westfield Avenue West, Roselle Park, New Jersey, our gym is designed to accommodate all fitness levels, ensuring every workout is both challenging and rewarding. Our dedicated coaches are here to support and guide you on your fitness journey, helping you achieve your health goals in a welcoming and motivating environment. At Garden State Athletics, we believe that fitness is more than just exercise—it's about building a vibrant community that inspires and empowers you to lead a healthier life. We understand that maintaining your health can be challenging, especially when going it alone. That's why our community-based program is focused on connecting fitness with community, providing you the support you need to thrive.

Welcome to William H. Rossy, MD, located at 340 Scotch Road in Ewing Township, New Jersey. As a proud member of Princeton Orthopaedic Associates (POA), Dr. Rossy offers world-class orthopaedic care right in your community. With a commitment to compassion and excellence, we provide personalized treatment plans to help you achieve your health and wellness goals. At POA, we believe in the power of specialization and collaboration. Our community of renowned orthopaedic physicians includes experts in every field of orthopaedics, ensuring that you receive the most advanced and effective care possible. From joint replacement and sports medicine to spine and back health, our team is equipped with extraordinary tools and techniques to address all of your orthopaedic needs.

Welcome to Michael Grenis, MD – Exceptional Orthopaedic Care in Ewing Township, NJ Located at 340 Scotch Road in Ewing Township, New Jersey, Michael Grenis, MD, is proud to be part of Princeton Orthopaedic Associates (POA), a community renowned for delivering world-class orthopaedic care. Our mission is to restore and maintain function, helping our patients achieve their health goals through personalized treatment plans tailored to fit their unique lifestyles.

Welcome to Kyle T. Stier, MD, where exceptional orthopaedic care meets compassionate service. Located at 340 Scotch Road in Ewing Township, New Jersey, our practice is a proud member of Princeton Orthopaedic Associates (POA), a renowned community of world-class orthopaedic physicians. At Kyle T. Stier, MD, we are dedicated to helping our patients achieve their health goals through personalized care and custom treatment plans. We understand that every patient is unique, and we strive to provide solutions that fit seamlessly into their lives. Our team collaborates daily to ensure that Central New Jersey receives the highest standard of orthopaedic care.

Welcome to Arik Mizrachi, MD, located at 727 State Road, Princeton, New Jersey 08540. As a part of Princeton Orthopaedic Associates (POA), we are committed to providing extraordinary orthopaedic care right in your community. Our team comprises some of the most talented and recognized orthopaedic physicians, not only in New Jersey but around the world. We pride ourselves on working collaboratively with our patients to develop custom treatment plans tailored to their unique needs and lifestyles. At POA, we understand that we are serving real people, not just treating orthopaedic conditions. This understanding drives us to offer compassionate care that focuses on restoring and maintaining function. From repairing and preserving cartilage to advanced joint replacement and orthopaedic joint therapy, our experts are here to help you achieve your goals.

Total Care Physical Therapy & Sports Medicine is a premier institution located at 4801 Broadway, Union City, New Jersey, United States. Conveniently located near Union City, West New Jersey, Weehawken, Port Imperial, and Gutenberg, our easily accessible office is dedicated to providing optimal results for all your physical therapy needs. Our team of licensed physical therapists regularly pursues additional training to ensure they are at the top of their game. At Total Care Physical Therapy & Sports Medicine, your satisfaction is our priority. Our highly-trained physical therapists specialize in various healing methods to treat all your orthopedic needs. During your no-cost visit, one of our physical therapists will meet with you to discuss your needs and determine the right path of therapy for you.

JAG Physical Therapy, located at 1000 Galloping Hill Road in Union, New Jersey, is a health institution dedicated to providing specialized physical therapy care to Union County residents. The facility is conveniently open on weekdays from 7am to 7pm on Mondays and Wednesdays, and from 7am to 5pm on Tuesdays, Thursdays, and Fridays. One of the experienced Physical Therapist Assistants at JAG PT is Aleksandra, also known as Sasha, who has been working in the field for over a decade. Originally from Ukraine, she is fluent in Russian and holds a degree in Exercise Science from Rutgers University. Sasha's approach focuses on treating the whole person rather than just a diagnosis, emphasizing hands-on rehab, education on healthy body mechanics, injury prevention, and management.

Brielle Cyclery is a premier bicycle store located at 205 Union Avenue in Brielle, New Jersey, United States. We offer a wide range of bicycles for all ages and skill levels, as well as accessories and gear to enhance your cycling experience. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect bike for your needs. Whether you're a casual rider or a seasoned cyclist, Brielle Cyclery has everything you need to hit the road in style. Visit us today and discover the joy of cycling!

Duncan Martial Arts is a premier health institution located at 627 Chestnut Street in Union, New Jersey, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or boost your self-defense abilities, Duncan Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle!

Hot or Not Yoga is a premier yoga and fitness institution located at 8 North Union Street in Stafford Township, New Jersey. This gym offers a unique blend of hot and traditional yoga classes to cater to all fitness levels and preferences. Whether you're looking to sweat it out in a hot yoga session or unwind with a gentle flow, Hot or Not Yoga has something for everyone. Join us for a transformative workout experience that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Top Choice Physical Therapy and Wellness is a leading institution located at 2014 Bergenline Avenue in Union City, New Jersey. Specializing in providing top-notch care in the fields of physical therapy and wellness, our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Top Choice Physical Therapy and Wellness is the top choice for personalized, compassionate care. Visit us today to experience the difference our expert team can make in your health journey.

Welcome to CrossFit Newark, where every workout is a victory and every victory is progress! Located at 100 Union Street, Newark, New Jersey, we are your go-to destination for achieving the best fitness experience possible. Whether you're a seasoned gym-goer or just starting your fitness journey, our welcoming environment ensures that everyone feels comfortable and motivated. At CrossFit Newark, we are committed to helping you get in the best shape of your life. Our high-intensity workouts are designed to build strength and endurance, delivering big results in a short amount of time. We understand that fitness goals are personal, and we are here to empower you every step of the way. Our experienced coaches will tailor guidance to your unique needs, ensuring consistent progress and helping you build healthy habits that last.

Welcome to the practice of Dr. Hari P. Bezwada, MD, located at 340 Scotch Road, Ewing Township, New Jersey. At our clinic, we are proud to be part of Princeton Orthopaedic Associates (POA), a renowned community of exceptional orthopaedic care providers. Our team consists of some of the most talented and recognized orthopaedic physicians not only in New Jersey but also globally. Our philosophy revolves around patient-centered care, where we collaborate with you to achieve your health goals through personalized treatment plans. We believe in treating people, not just conditions, which drives our commitment to compassionate and extraordinary care.