Fitness programs nj in Tenafly, New Jersey

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

Welcome to ZING Fitness Studios, your premier destination for health and fitness in Tenafly, New Jersey. Located at 145 Piermont Road, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At ZING Fitness Studios, we pride ourselves on offering the best classes, instructors, and customer service. Our clients rave about the double strength training and spinning classes led by our exceptional team, including Rosa, Liz, Jen, Laurie, and Lior. Our instructors are dedicated to making your workouts challenging, fun, and rewarding, ensuring that you leave each session feeling stronger and more energized.

Welcome to Retro Fitness, your premier destination for health and wellness in Tenafly, New Jersey! Conveniently located at 103 North Summit Street, our state-of-the-art gym offers an invigorating environment where fitness meets fun. Whether you're a seasoned athlete or just starting your fitness journey, Retro Fitness provides a welcoming space for everyone. Our facility is equipped with the latest in fitness technology, including a wide range of cardio machines, strength training equipment, and free weights to help you achieve your health goals. We also offer a variety of group fitness classes, from high-intensity interval training to yoga and Zumba, led by our team of experienced and passionate instructors.

Cre8ivity In Motion Dance Studio is a dynamic and innovative dance institution located at 10 Jay Street in Tenafly, New Jersey, United States. Our studio offers a wide range of classes for all ages and levels, including ballet, jazz, hip hop, contemporary, and more. With experienced instructors and a supportive environment, students are encouraged to explore their creativity and express themselves through movement. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Cre8ivity In Motion Dance Studio is the perfect place to cultivate your passion for dance. Join us and let your creativity shine!

Welcome to Juma Fit, your premier destination for fitness and wellness located at 38 Franklin Street, Tenafly, New Jersey. At Juma Fit, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels. Whether you're looking to build strength, improve your cardio, or find balance through yoga and pilates, Juma Fit has something for everyone. Our team of experienced and certified trainers are here to guide you every step of the way, offering personalized training programs tailored to your individual needs.

Welcome to Fire Shaper Tenafly, your premier destination for health and wellness in the heart of Tenafly, New Jersey. Conveniently located at 20 Washington Street, our state-of-the-art facility offers a unique blend of fitness and relaxation, designed to help you achieve your personal health goals. At Fire Shaper Tenafly, we specialize in providing a dynamic range of gym and wellness services that cater to all fitness levels. Whether you're looking to enhance your strength, improve flexibility, or simply unwind, our experienced instructors are here to guide you every step of the way. Our classes include high-energy workouts, restorative yoga sessions, and personalized training programs, all set in a welcoming and supportive environment.

The Eugene C. "Red" Littler Gymnasium at Tenafly High School is a state-of-the-art facility located at 19 Columbus Drive in Tenafly, New Jersey, United States. This gymnasium is a vital part of the school's athletic program, providing students with a modern and spacious space for physical education classes, sports practices, and games. The facility is named after Eugene C. "Red" Littler, a legendary figure in the school's athletic history. With top-notch equipment and amenities, the Eugene C. "Red" Littler Gymnasium is a hub for fitness, teamwork, and school spirit.

Welcome to Tenafly Strong, your premier destination for fitness and wellness in the heart of Tenafly, New Jersey. Conveniently located at 236 County Road, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Tenafly Strong, we offer a wide range of fitness services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. Whether you're looking to build strength, increase endurance, or improve flexibility, our skilled trainers are here to guide you every step of the way.

Welcome to the practice of Nazila Biria, MD, located at 274 County Road, Tenafly, New Jersey, and 220 Livingston Street Suite 202, Northvale, NJ. As a dedicated member of The Park Medical Group, Dr. Biria is committed to providing exceptional healthcare services tailored to meet the needs of her patients. Board-certified in internal medicine and recognized as a certified menopause practitioner, Dr. Biria specializes in women's health, including contraception, menopause, and osteoporosis. Her expertise extends to diabetes and weight management, as well as smoking cessation, ensuring comprehensive care for her patients. Dr. Biria's medical training includes an MD from UMDNJ-Robert Wood Johnson Medical School and a residency at Temple University Hospital.

Welcome to Ora Wellness, your premier destination for holistic health and fitness in Tenafly, New Jersey. Conveniently located at 5 Atwood Avenue, our Integrative Medicine and Wellness Center is dedicated to treating the whole person—mind, body, and spirit—through a unique blend of therapies. We combine the best of western and eastern medicine in an evidence-based approach to enhance your overall health and wellness. Our state-of-the-art fitness facility caters to all levels and goals, whether you're a beginner or a seasoned athlete. With years of success and experience, our team is committed to creating personalized wellness and fitness plans that help you reach your full potential. At Ora Wellness, you will find the support, knowledge, and exceptional facilities that everyone deserves.

Triumph Tae Kwon Do is a premier martial arts institution located at 428 Tenafly Road in Tenafly, New Jersey. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an advanced student, Triumph Tae Kwon Do is the perfect place to achieve your fitness and martial arts goals. Join us and experience the triumph of mastering this ancient martial art.

Welcome to the practice of Sean Wilen, MD, located at 274 County Road, Tenafly, New Jersey. Dr. Wilen is a board-certified physician specializing in family medicine and primary care sports medicine, dedicated to helping individuals from all walks of life enhance their quality of life and alleviate pain. Whether you're a weekend warrior or someone looking to maintain an active lifestyle, Dr. Wilen is committed to helping you return to the activities you love. Dr. Wilen's main clinical interests include adult health, men’s health, pain medicine and rehabilitation, injection therapy, musculoskeletal medicine, sports medicine, prevention, and wellness. With a distinguished educational background, Dr. Wilen earned his MD from St. George’s University School of Medicine and completed his residency and fellowship at Indiana University Health Methodist Hospital. He is an active member of the American Academy of Family Physicians, the American College of Sports Medicine, and the American Medical Society for Sports Medicine. In addition to English, Dr. Wilen is fluent in Spanish, ensuring comprehensive care for a diverse patient community.

Welcome to Sunnyside Park, a serene oasis nestled in the charming town of Tenafly, New Jersey. Located conveniently at the heart of Bergen County, our park offers a perfect escape into nature for both locals and tourists alike. Whether you're seeking a peaceful day out with family, a scenic spot for a leisurely stroll, or a picturesque backdrop for your next adventure, Sunnyside Park has something for everyone. Our beautifully maintained grounds feature lush greenery, vibrant flower gardens, and tranquil walking paths that invite you to explore and unwind. Families can enjoy our well-equipped playgrounds, while fitness enthusiasts can take advantage of our jogging trails and open spaces for exercise and recreation.

Tenakill Swim Club is a family-friendly institution located at 165 Grove Street in Tenafly, New Jersey, United States. The club offers a range of amenities including a swimming pool, tennis courts, and a clubhouse for members to enjoy. With a focus on promoting a sense of community and providing a fun and relaxing environment for all ages, Tenakill Swim Club is the perfect place to unwind and socialize during the summer months. Whether you're looking to swim laps, play a game of tennis, or simply relax by the pool, this institution has something for everyone.

Welcome to TrueFit, your premier destination for health and fitness located at 145 Piermont Road, Tenafly, New Jersey. At TrueFit, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Our state-of-the-art facility offers a wide range of modern equipment and a variety of classes designed to challenge and inspire you. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to provide personalized guidance and support every step of the way. Join our vibrant community and discover a healthier, happier you at TrueFit. Visit us today and take the first step towards transforming your life.

The Leonard and Syril Rubin Early Childhood Center, located at 411 East Clinton Avenue in Tenafly, New Jersey, is a school that provides a warm and caring environment rooted in Jewish values. With a belief that children are natural learners, the center offers play-based programming to instill a love of learning that lasts a lifetime. Dedicated to preparing children to be caring, responsible, and independent leaders, the center boasts small class ratios and experienced educators to provide personalized and differentiated learning opportunities. Children are valued as integral parts of the community, with their ideas, wonder, and curiosity cherished.

Dominate Youth Athletic Development is a premier health institution located at 20 Chestnut Street in Tenafly, New Jersey, United States. Our mission is to provide top-notch athletic development programs for young individuals looking to improve their physical fitness and overall well-being. Our experienced trainers and coaches are dedicated to helping youth athletes reach their full potential in a safe and supportive environment. From personalized training plans to nutritional guidance, we offer a comprehensive approach to youth athletic development. Join us at Dominate Youth Athletic Development and take your fitness to the next level!

Muggeo Baseball & Softball Training Center is a premier gym and health institution located at 49 Atwood Avenue in Tenafly, New Jersey, United States. Our state-of-the-art facility offers top-notch training programs for baseball and softball players of all levels. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for excellence, our experienced coaches and cutting-edge equipment will help you reach your full potential. Join us at Muggeo Baseball & Softball Training Center and take your game to the next level!

Branch Physical Therapy & Wellness is a leading health institution located at 32 Washington Street in Tenafly, New Jersey, United States. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical wellness. We offer a range of services including manual therapy, therapeutic exercises, and education on injury prevention. Whether you are recovering from an injury or looking to improve your overall health, Branch Physical Therapy & Wellness is here to support you on your journey to a healthier, happier life.

Madison Spine & Physical Therapy is a leading health institution located at 145 Piermont Road in Tenafly, New Jersey, United States. Specializing in physiotherapy, our skilled and experienced team is dedicated to providing personalized care and treatment for patients with spine and physical ailments. From rehabilitation exercises to manual therapy techniques, we offer a comprehensive approach to help our patients achieve optimal health and wellness. Visit us today to start your journey towards a pain-free and active lifestyle.

Magnus Sports Performance is a premier gym and health institution located at 195 County Road in Tenafly, New Jersey, United States. We offer top-notch facilities and expert trainers to help you reach your fitness and performance goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our dedicated team is here to support you every step of the way. Join us at Magnus Sports Performance and take your fitness journey to the next level.

Montalbano Physical Therapy Pc is a leading health institution located at 2 Dean Drive in Tenafly, New Jersey, United States. They specialize in providing top-quality physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of highly skilled and experienced therapists, Montalbano Physical Therapy Pc offers personalized treatment plans tailored to each patient's specific needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Montalbano Physical Therapy Pc is dedicated to helping you achieve your health and wellness goals.

Orthospine Rehab is a leading health institution located at 21 Grove Street in Tenafly, New Jersey, United States. Specializing in orthopedic and spinal rehabilitation, our team of skilled professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art equipment and techniques, we strive to improve mobility, reduce pain, and enhance overall quality of life for our patients. Visit Orthospine Rehab today and take the first step towards a healthier, pain-free future.

Dance Education Unlimited is a premier dance institution located at 31 Prospect Terrace in Tenafly, New Jersey, United States. Our institution focuses on promoting physical health and wellness through the art of dance. We offer a wide range of classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students achieve their full potential. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Dance Education Unlimited has something for everyone. Join us and experience the joy of movement while improving your overall health and well-being.

Inspire Wellness, LLC is a health institution located at 101 North Summit Street in Tenafly, New Jersey, United States. Our mission is to inspire and empower individuals to achieve optimal health and wellness through a variety of holistic services and treatments. Our team of experienced practitioners offers personalized care and support to help clients improve their physical, mental, and emotional well-being. Whether you are looking to manage a chronic condition, reduce stress, or simply enhance your overall quality of life, Inspire Wellness is here to guide you on your journey to a healthier, happier you.

Daniel Anderson is a reputable health institution located at 32 Franklin Street in Tenafly, New Jersey, United States. Specializing in providing top-quality medical care, Dr. Anderson and his team offer a wide range of services to ensure the well-being of their patients. With a focus on personalized and compassionate care, patients can trust in the expertise and professionalism of the staff at this esteemed institution. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Daniel Anderson is dedicated to helping you achieve optimal health and wellness.

Ilana Stock is a reputable health institution located at 32 Franklin Street in Tenafly, New Jersey, United States. Specializing in providing top-quality medical care, Dr. Ilana Stock and her team offer a wide range of services to help patients maintain and improve their health. With a focus on personalized care and a commitment to patient well-being, Ilana Stock is a trusted choice for individuals seeking professional medical treatment in the Tenafly area.

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.

Welcome to Mind2Core Pilates, your premier destination for holistic fitness and wellness in Tenafly, New Jersey. Located at 145 Piermont Road, our studio is dedicated to enhancing your mind-body connection through the transformative power of Pilates. Our mission is to support you in achieving your athletic goals while positively impacting your lifestyle and overall well-being. Pilates, a system of exercises developed by Joseph H. Pilates in the 1920s, targets the deep stabilizing "posture" muscles to create strength and stability, enabling your body to move with biomechanical efficiency. As Joseph H. Pilates famously said, “every movement needs to look pretty.” At Mind2Core, we believe that when the body moves efficiently, any movement or position will look good on any body type.

Welcome to Dynamic Personal Training, where your fitness journey begins! Located at 103 North Summit Street, Tenafly, New Jersey, we are dedicated to transforming lives through personalized fitness solutions. Our experienced trainers are committed to enhancing both physical and mental well-being for individuals, couples, and seniors across New Jersey, including Tenafly, Bergen County, Englewood, Teaneck, and Westwood. At Dynamic Personal Training, we believe that personal training can be a game-changer in your fitness journey. Our Tenafly personal trainers are skilled at designing customized programs tailored to your unique needs and goals, whether you're aiming for weight loss, muscle gain, or overall wellness. We offer FREE 30-minute personal training sessions, health assessments, and inBody Health/Body Composition Analysis so you can experience our services before committing to a plan.