TOP 10 Fitness for women in Park Ridge, New Jersey

Premier Martial Arts Park Ridge is a top-notch gym located at 177 Kinderkamack Road in Park Ridge, New Jersey. This institution specializes in martial arts training, offering a variety of classes for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Park Ridge has something for everyone. With experienced instructors and state-of-the-art facilities, this establishment is dedicated to helping you achieve your health and wellness goals. Join us today and start your martial arts journey!

Park Ridge Tennis Academy, located at 200 Hawthorne Avenue in Park Ridge, New Jersey, is a premier institution offering tennis lessons for individuals of all ages, from 3 to 90 years old. With over 15 years of experience, the academy believes that tennis is a lifelong sport that promotes health and wellness. Led by Director Liliana Bedrosian, a former top junior player in Armenia and collegiate athlete in the United States, the academy provides expert coaching and training for all levels of players. Head Coach Oksana Manoukian, a Caldwell University Hall of Fame inductee, brings her expertise and passion for the sport to the academy's programs. Whether you are a beginner looking to learn the basics or an experienced player seeking to improve your game, Park Ridge Tennis Academy offers a supportive and inclusive environment for all tennis enthusiasts. Join us today and discover the joy of playing tennis while staying active and healthy!

Master Yoo's Summit Martial Arts in Montvale is a premier health institution located at 149 Kinderkamack Road in Park Ridge, New Jersey. Here, students of all ages and skill levels can learn the ancient art of martial arts under the guidance of experienced instructors. The institution offers a variety of classes, including Taekwondo, self-defense, and fitness training, aimed at promoting physical fitness, mental discipline, and personal growth. With a focus on building confidence, strength, and character, Master Yoo's Summit Martial Arts is the perfect place to embark on a transformative journey towards a healthier and more empowered self.

Welcome to OHM Fitness Park Ridge, your premier destination for health and wellness located at 201 Kinderkamack Road, Park Ridge, New Jersey. At OHM Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels and preferences. Whether you're a beginner embarking on your fitness journey or a seasoned athlete looking to enhance your performance, our experienced and friendly trainers are here to guide and inspire you every step of the way. We offer a variety of group classes, personal training sessions, and wellness programs tailored to meet your individual needs.

Welcome to Pure Barre Park Ridge, your premier destination for achieving fitness and wellness in the heart of Bergen County. Conveniently located at 141A Kinderkamack Road, Park Ridge, New Jersey, our studio offers a unique and transformative workout experience that combines elements of ballet, Pilates, and yoga to help you build strength, flexibility, and confidence. At Pure Barre, we believe in the power of community and personalized attention. Our highly trained and passionate instructors are dedicated to guiding you through each class, ensuring proper technique and encouraging you to reach your personal fitness goals. Whether you're a beginner or a seasoned athlete, our classes are designed to challenge and inspire you at every level.

Welcome to JuliaCore Barre Studio, your premier destination for health and fitness in Park Ridge, New Jersey. Conveniently located at 19 Hawthorne Avenue, our studio offers a welcoming and invigorating environment where you can focus on enhancing your physical well-being. At JuliaCore, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to help you achieve a balanced, strong, and flexible body. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an experienced fitness enthusiast, our classes are tailored to meet your individual needs and goals. Join us at JuliaCore Barre Studio and take the first step towards a healthier, more energized you. Come experience the difference at JuliaCore, where fitness meets fun.