OHM Fitness Park Ridge 201 Kinderkamack Road, Park Ridge, NJ 07656

"I am absolutely thrilled with my experience at OHM Fitness! From the moment I stepped through the doors, I knew this was a gym unlike any other. First and foremost, the staff at OHM are incredibly knowledgeable and supportive. They took the time to explain how the muscle stimulation suits work and their expertise and encouragement made me feel confident and motivated to push myself to new limits. The EMS suits themselves are a game-changer. Not only do they provide an intense workout experience, but they also target muscles in a way that traditional workouts can't. I've already noticed improvements in my strength, endurance, and muscle definition in the short time since incorporating them into my routine. Plus, they are comfortable to wear and it’s easy to have the class instructor adjust them on the fly ensuring a personalized and effective workout every time. Beyond the technology, the facility itself is clean and well-maintained making each visit a pleasure. The red light therapy rooms are an added bonus and the monthly body scan to measure progress is unbelievably detailed! Overall, I couldn't be happier with my decision to join OHM Fitness and I highly recommend them to anyone looking to take their fitness to the next level."

"I love this studio. I can already see the results after one month. The work outs are low impact but you can feel your muscles getting stronger. I'm in my mid fifties so the struggle to lose weight is real but I'm down 5 pounds my first month and feel stronger and better than ever. The classes are so quick yet the results have been undeniable. The coaches and staff have gone above and beyond to welcome me and answer all my questions. I'm 100% hooked."

"I’m loving the 25 minute workouts So much better than any other gym! The instructors are super helpful in modifying the exercises for me as I can’t do certain things. But you certainly sweat which is a good thing, means I’m shedding pounds! I’m also looking forward to seeing the results of the Red light therapy that is part of the membership such as these benefits Reduce wrinkles, fine lines and age spots. Improve scars. Improve sun-damaged skin."

"I’ve always loved working out but have struggled to find the time to get an hour + workout in consistently. In only 25 minutes I feel exhausted in the best way possible- like I’ve truly worked! The instructors and front desk are so friendly and helpful. And honestly I love not having to worry about what I’m wearing to the gym- you don’t even need sneakers. I’m a lifer already!"

"As a mom of 2 it's so hard to find the time or motivation to workout. In just 25 minutes I can fit an amazing workout into my day. Ohm Fitness has been a great way for me to build strength again postpartum. My favorite class is sweat & sculpt with Gail."