Fitness classes for women over 40 in Butler, New Jersey

Silver Fox Brazilian Jiu-Jitsu Academy in Butler, New Jersey, is a renowned health institution led by Karel Pravec, also known as the "Silver Fox," a 4th degree Brazilian Jiu-Jitsu Black Belt and one of Renzo Gracie's first students in the United States. Since 2006, the academy has been producing grappling and MMA champions under Pravec's expert guidance. The academy offers world-class instruction in a fun and friendly atmosphere, with a focus on making Brazilian jiu-jitsu accessible for all ages and skill levels. The state-of-the-art facility is open 7 days a week and provides top combat and self-defense classes for beginners to professionals. Children can also benefit from BJJ training, building strength, focus, and confidence. The academy's instructors are dedicated to helping students achieve their best on the mats, with testimonials from MMA legends like Georges St. Pierre and Matt Serra praising Pravec's techniques and teaching methods. With a focus on efficiency and maximizing force, Silver Fox Brazilian Jiu-Jitsu Academy is the perfect place to learn and grow in the world of martial arts.