Exercises for improving balance in Hillsborough Township, New Jersey

RWJ Somerset Sports Physical Therapy in Hillsborough is part of the RWJ Somerset Physical Therapy and Occupational Therapy Services network, offering rehabilitation for sports, work, and daily life. Located at 1 Jill Court in Hillsborough Township, New Jersey, this institution is dedicated to helping patients of all ages and activity levels recover from injuries and improve their quality of life. With multiple locations in New Jersey, including Bridgewater, Flemington, Princeton, and Somerville, RWJ Somerset provides advanced care close to home. The facility accepts most major insurance plans and offers a range of services including sports injury rehabilitation, orthopedic care, and pre- and post-surgical rehabilitation. With a focus on continuity of care and improving quality of life, RWJ Somerset Rehabilitation is committed to helping patients return to the activities they love. To make an appointment, call 855-777-8763. Please note the temporary visitation policy change – be sure to read the new guidelines before visiting.

Rock Steady Boxing Hillsborough is a premier gym located in Hillsborough Township, New Jersey, United States. This institution specializes in offering innovative and effective boxing fitness programs specifically designed for individuals with Parkinson's disease. Our experienced trainers provide a supportive and empowering environment where members can improve their physical strength, balance, coordination, and overall well-being. Join us at Rock Steady Boxing Hillsborough and take the first step towards a healthier and more active lifestyle.

The Spine & Orthopaedic Physical Therapy Center of New Jersey, located at 390 Amwell Road in Hillsborough Township, offers a range of physical therapy techniques to improve flexibility, strength, alignment, balance, focus, breathing, and overall comfort. Our dedicated team of physiotherapists at Amwell Commons is committed to helping you achieve your optimal physical health and well-being.

Stronger Performance Physical Therapy is a leading health institution located at 129 Stryker Lane in Hillsborough Township, New Jersey, United States. Our dedicated team of physiotherapists is committed to helping our patients achieve their optimal physical performance and overall well-being. With personalized treatment plans and state-of-the-art equipment, we strive to provide the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Stronger Performance Physical Therapy is here to support you on your journey to a stronger, healthier you.

Paramount Gymnastics, located at 330 Roycefield Road in Hillsborough Township, New Jersey, is not just your average gym. Our vibrant community includes coaches, competitive athletes, recreational gymnasts, and ninjas, all coming together to experience a unique blend of fitness and fun. Our facility features built-in ground trampolines and tumbling trampolines for added safety, as well as foam block and resi-pit areas to help with learning difficult skills. We offer gymnastics classes for all ages and experience levels, with our coaching staff certified in Basic First Aid and Nationally Safety Certified through USA Gymnastics. Additionally, we have open workouts for kids to practice and improve their skills. In addition to gymnastics classes, we also offer gymnastics parties and ninja parties for a fun and active way to celebrate birthdays. Our NinjaZone program, geared towards children ages 3-11, combines elements of gymnastics, martial arts, obstacle course training, and freestyle movement for a thrilling experience. Our goal is to provide excellent gymnastics instruction in a safe and positive environment that promotes physical activity and mental focus.

Perfect Formation Physical Therapy Yoga Pilates and Stretch is a premier fitness institution located in Hillsborough Township, New Jersey. We offer a wide range of services including physical therapy, yoga, pilates, and stretching classes to help individuals achieve their fitness goals and improve their overall health and well-being. Our experienced and dedicated instructors provide personalized attention to each member, ensuring a safe and effective workout experience. Whether you are looking to rehabilitate an injury, increase flexibility, or simply improve your fitness level, our state-of-the-art facility and top-notch programs are designed to meet your needs. Visit us at 411 U.S. 206 to experience the perfect balance of physical therapy and fitness in a welcoming and supportive environment.

Aikido of Raritan Valley is a traditional Aikido school located at 30 Brower Lane in Hillsborough Township, New Jersey. Instructed by Paul Manogue, the school offers classes on Mondays, Wednesdays, and Saturdays. Established in 2006, Renseikan is a registered member dojo with the United States Aikido Federation. The name "RenSeiKan" signifies a place where one can polish the spirit through practice, similar to how a sword is sharpened by grinding away flaws to reveal its true form. Welcome to Aikido of Raritan Valley, where you can strengthen both your body and spirit through the practice of Aikido.