TOP 30 Best Exercise programs in Union City, New Jersey

Body Mechanix Rehabilitation in East Rutherford is a premier health institution located at 111 Union Avenue in New Jersey, United States. Our team of experienced professionals specializes in providing top-notch rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. From personalized treatment plans to state-of-the-art equipment, we are dedicated to helping our patients achieve their health goals. Visit us today and experience the difference at Body Mechanix Rehabilitation.

BeneFIT Physical Therapy, located at 479 Union Avenue in Bridgewater, New Jersey, is a premier health institution specializing in physiotherapy services. Our dedicated team of physical therapists are highly trained and recognized by leading professional organizations in the field. We offer evidence-based therapy services, sport-specific programs, fitness, and health and wellness programs for all patients. At BeneFIT Physical Therapy, we prioritize personalized care and individualized treatment plans to help our patients achieve their goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our team is here to support you every step of the way.

Atlantic Physical Therapy Toms River is a health institution located in Toms River, New Jersey, United States. Situated in the First Financial Credit Union Plaza at 1372 Route 9, Building #2, this physiotherapy clinic offers a range of specialized services. The experienced Physical Therapists at this location are LSVT BIG® Certified for Parkinson's, ensuring top-notch care for patients with specific needs. Serving the areas of Toms River, Manchester, Lakehurst, Lakewood, and Brick, the therapists at Atlantic Physical Therapy Toms River provide advanced treatment beyond the standard physical therapy clinic. With a focus on healing and specialized care, this institution is dedicated to improving the well-being of its patients.

Welcome to Kate's Canine Care, located at 55 Broad Street in Matawan, New Jersey, where we strive to provide the best and most reliable pet care services. Founded in 2015 by Kate, a passionate animal lover, Kate's Canine Care offers a range of services including dog walking, overnight pet sitting, drop-in visits for various pets, transportation services, and trips to the dog park. At Kate's Canine Care, we understand the importance of keeping your furry friends happy and healthy. Whether you need someone to take your dog for a walk while you're at work, or you're going on vacation and want your pets to be looked after in the comfort of their own home, we've got you covered. Our team is dedicated to providing top-notch care for all types of pets, including dogs, cats, reptiles, bunnies, and guinea pigs.

Welcome to Hudson Premier Physical Therapy & Sports, where our fun and energetic team is committed to providing a comfortable and caring environment for all our patients. Located at 4800 Broadway, Union City, New Jersey, we are dedicated to delivering compassionate, personalized, and innovative treatments that help our patients regain function by decreasing pain and improving strength and confidence. At Hudson Premier, we understand that every patient has unique needs and histories. Our mission is to work closely with you to maximize results and ensure a safe and swift return to a high quality of life. Whether you are limited by pain, injury, or discomfort, our revolutionary treatment programs are designed to help you recover as quickly as possible.

Welcome to Professional Hand Therapy, your premier destination for comprehensive and personalized hand therapy services in Union, New Jersey. Conveniently located at 2333 Morris Avenue, our clinic is dedicated to providing exceptional care and rehabilitation for individuals experiencing hand and upper extremity injuries or conditions. At Professional Hand Therapy, we understand the critical role your hands play in daily life, and our mission is to help you regain function, reduce pain, and improve your overall quality of life. Our team of licensed therapists specializes in a wide range of therapeutic techniques tailored to meet your unique needs, whether you're recovering from surgery, managing a chronic condition, or dealing with an acute injury.

Welcome to VAMA Medical Health Center, your trusted partner in comprehensive healthcare located in the heart of Union, New Jersey. Situated at 2333 Morris Avenue, our state-of-the-art facility is dedicated to providing exceptional medical services to the local community and beyond. At VAMA Medical Health Center, we prioritize your well-being by offering a wide range of healthcare solutions tailored to meet your unique needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking routine check-ups, specialized treatments, or preventive care, we are here to support you on your journey to optimal health.

Welcome to Prime Fitness, your premier destination for health and wellness in Totowa, New Jersey. Conveniently located at 601 Union Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes suitable for all fitness levels, from beginners to seasoned athletes. At Prime Fitness, we believe in a holistic approach to health. Our experienced trainers and staff are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

Welcome to CrossFit Secaucus, your premier destination for fitness and health in Secaucus, New Jersey. Conveniently located at 333 Meadowlands Parkway, we are dedicated to providing a welcoming and supportive environment for athletes of all levels. Whether you're new to CrossFit or a seasoned athlete, our experienced trainers are here to guide you every step of the way. At CrossFit Secaucus, we understand the importance of integrating fitness with your digital lifestyle. For the best experience, we encourage you to download the Mindbody Connect app from your phone's app store. This app allows you to effortlessly book your preferred class times and ensures a seamless check-in process. Remember to arrive at least 5 minutes before your class begins to get settled in.

Welcome to Abarca Fitness, your premier destination for health and wellness in Union City, New Jersey. Conveniently located at 114 44th Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete striving to reach new heights, Abarca Fitness has something for everyone. Our facility is equipped with the latest in fitness technology and offers a wide range of services, including personal training, group classes, and specialized fitness programs tailored to meet your individual needs. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you achieve your health and fitness goals in a motivating and friendly environment.

Welcome to Wizfitness, your premier destination for health and wellness in Union, New Jersey! Conveniently located at 2165 Morris Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Wizfitness, we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility features top-of-the-line equipment, diverse group classes, and personalized training programs led by experienced and certified trainers who are dedicated to guiding you on your fitness journey. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Wizfitness has something for everyone.

Welcome to Golden Phoenix CrossFit, your premier destination for fitness and wellness in Union, New Jersey. Conveniently located at 870 Kenilworth Boulevard, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Golden Phoenix CrossFit, we pride ourselves on fostering a community that motivates and inspires. Our experienced and certified coaches are dedicated to providing personalized guidance and innovative workouts that challenge and empower. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes, including strength training, cardio, and mobility exercises, are designed to enhance your physical and mental well-being.

Welcome to X-Fit Boxing, Union's premier destination for fitness and health located at 2171 Morris Avenue, Union, New Jersey 07083. At X-Fit Boxing, we are dedicated to helping you achieve your fitness goals through an exhilarating blend of boxing and cross-training workouts. Our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels, from beginners to seasoned athletes. Our experienced trainers are passionate about boxing and fitness, providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to improve your strength, enhance your endurance, or simply relieve stress, our dynamic classes and specialized training programs are designed to meet your unique needs.

Welcome to Garden State Athletics, your premier destination for fitness and wellness in Central Jersey. Conveniently located at 310 Westfield Avenue West, Roselle Park, New Jersey, our gym is designed to accommodate all fitness levels, ensuring every workout is both challenging and rewarding. Our dedicated coaches are here to support and guide you on your fitness journey, helping you achieve your health goals in a welcoming and motivating environment. At Garden State Athletics, we believe that fitness is more than just exercise—it's about building a vibrant community that inspires and empowers you to lead a healthier life. We understand that maintaining your health can be challenging, especially when going it alone. That's why our community-based program is focused on connecting fitness with community, providing you the support you need to thrive.

Welcome to M.O.V.E. NJ Fitness & Performance, your premier destination for personalized fitness training in Hoboken, New Jersey. Conveniently located at 909 Jefferson Street, our gym is dedicated to helping you achieve your health and fitness goals through our unique Movement-Oriented-Variable-Exercise (M.O.V.E.) approach. At M.O.V.E. NJ F&P, we specialize in appointment-only, highly customized personal fitness training programs. Whether you're new to fitness, recovering from an injury, preparing for motherhood, or aiming to enhance your athletic performance, our nationally certified coaches are here to create a training plan tailored specifically to your needs and aspirations.

Excel Physical Therapy is a premier health institution located at 128 Elm Street in Westfield, New Jersey. Our dedicated team of physiotherapists is committed to providing exceptional therapy services to our patients in Union County and the surrounding communities. Conveniently situated across the street from Trader Joe's in downtown Westfield, we strive to make our services easily accessible to our patients. At Excel Physical Therapy, we prioritize the well-being and recovery of our patients. Whether you are seeking treatment for muscle and joint pain, mobility issues, sports injuries, or post-surgical rehabilitation, our expert clinicians are here to help you get back to living your life to the fullest. We offer a range of services including injury screenings, personalized treatment plans, and home exercise programs to accelerate recovery and prevent future injuries.

JAG Physical Therapy, located at 1000 Galloping Hill Road in Union, New Jersey, is a health institution dedicated to providing specialized physical therapy care to Union County residents. The facility is conveniently open on weekdays from 7am to 7pm on Mondays and Wednesdays, and from 7am to 5pm on Tuesdays, Thursdays, and Fridays. One of the experienced Physical Therapist Assistants at JAG PT is Aleksandra, also known as Sasha, who has been working in the field for over a decade. Originally from Ukraine, she is fluent in Russian and holds a degree in Exercise Science from Rutgers University. Sasha's approach focuses on treating the whole person rather than just a diagnosis, emphasizing hands-on rehab, education on healthy body mechanics, injury prevention, and management.

Duncan Martial Arts is a premier health institution located at 627 Chestnut Street in Union, New Jersey, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or boost your self-defense abilities, Duncan Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle!

All Care Physical Therapy & Sports Training is a leading health institution located at 2714 Morris Avenue in Union, New Jersey, United States. Our dedicated team of professionals provides top-notch physical therapy and sports training services to help individuals recover from injuries, improve their mobility, and enhance their athletic performance. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care to each and every one of our patients. Whether you are recovering from a sports injury or looking to improve your overall physical well-being, All Care Physical Therapy & Sports Training is here to support you on your journey to optimal health.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Top Choice Physical Therapy and Wellness is a leading institution located at 2014 Bergenline Avenue in Union City, New Jersey. Specializing in providing top-notch care in the fields of physical therapy and wellness, our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Top Choice Physical Therapy and Wellness is the top choice for personalized, compassionate care. Visit us today to experience the difference our expert team can make in your health journey.

Action Physical Therapy & Sports Rehabilitation is a premier health institution located at 79 Union Boulevard, Totowa, New Jersey. Our dedicated team of practitioners provides compassionate, quality, one-on-one physical therapy care without the need for a referral or prescription. Established in 2000, our privately owned practice is committed to offering the highest quality care in a caring environment. At Action Physical Therapy & Sports Rehabilitation, we specialize in treating a variety of conditions to reduce pain, recover function, and prevent injury. Our services include orthopedic injuries & conditions, musculoskeletal rehabilitation, manual therapy, post-surgical rehabilitation, and sports rehabilitation. We also provide treatment for slip & fall accidents, auto accidents, and worker's compensation injuries, including work conditioning programs.

NJ Health & Injury Solution is a premier health and physiotherapy institution located at 442 Union Boulevard in Totowa, New Jersey. Our team of experienced healthcare professionals is dedicated to providing top-notch care and personalized treatment plans for patients recovering from injuries or seeking to improve their overall health and wellness. Whether you are recovering from a sports injury, dealing with chronic pain, or simply looking to enhance your physical well-being, our experts are here to help. Visit us today and let us help you on your journey to better health.

Welcome to Antonelli Family Chiropractic & Physical Therapy Center, your trusted partner in health and wellness since 1992. Located conveniently at 2116 Morris Avenue, Union, New Jersey, we are proud to serve the Union County community with top-rated chiropractic and physical therapy services. Our mission is to help athletes and families recover from injuries and manage chronic conditions through a comprehensive range of therapies. Our experienced team, led by Dr. Donald Antonelli and Dr. Frank Halter, offers a holistic approach to health care, integrating chiropractic care, physical therapy, rehabilitation, and acupuncture for total recovery. We specialize in treating back pain, sciatica, disc herniations, neck pain, carpal tunnel syndrome, joint pain, headaches, and more.

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.

Welcome to Untamed Boxing And Fitness, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our state-of-the-art facility is designed to help you unleash your potential and achieve your fitness goals. Specializing in boxing and diverse fitness programs, we offer a dynamic environment where both beginners and seasoned athletes can thrive. At Untamed Boxing And Fitness, we are committed to providing a supportive and motivating atmosphere. Our experienced trainers are passionate about helping you develop your skills, improve your strength, and boost your overall health. Whether you're looking to learn the art of boxing, enhance your endurance, or simply stay fit, we have tailored programs to meet your needs.

Welcome to Clarity Fitness Studio, your premier health and wellness destination located at 121 34th Street, Union City, New Jersey. At Clarity Fitness Studio, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall health, our experienced and certified trainers are here to guide and inspire you every step of the way. Join us and discover a community that is committed to clarity, transformation, and personal growth. Visit us today and start your journey to a healthier, happier you!

Welcome to CrossFit Newark, where every workout is a victory and every victory is progress! Located at 100 Union Street, Newark, New Jersey, we are your go-to destination for achieving the best fitness experience possible. Whether you're a seasoned gym-goer or just starting your fitness journey, our welcoming environment ensures that everyone feels comfortable and motivated. At CrossFit Newark, we are committed to helping you get in the best shape of your life. Our high-intensity workouts are designed to build strength and endurance, delivering big results in a short amount of time. We understand that fitness goals are personal, and we are here to empower you every step of the way. Our experienced coaches will tailor guidance to your unique needs, ensuring consistent progress and helping you build healthy habits that last.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!