Exercise for flexibility in South Brunswick Township, New Jersey

Into the Swim is a health institution located at 60 Cottontail Lane in Franklin Township, New Jersey, United States. They offer professional swimming lessons for individuals of all ages, from 2 years old to adults. Classes are held every Friday, Saturday, and Sunday at the Clarion Hotel in Somerset, NJ. Students can choose between personalized 1-on-1 lessons or engaging 1-on-2 lessons. The institution has a flexible rolling admissions policy, allowing students to sign up at any time during the year and only pay for the remaining classes in the current quarter. The pool area at the Clarion Hotel is easily accessible from the main entrance, with changing rooms available for both men and women. Adult supervision guidelines require only one adult to be in the pool area with the student at all times. Makeup classes are available for students in Somerset, Middlesex, Bound Brook, Edison, Metuchen, Dunellen, Piscataway, Greenbrook, Hillsborough, Bridgewater, North Brunswick, Somerville, Franklin Township, and South Plainfield. If a student decides to discontinue lessons after the first class, they can receive a refund within three days, minus the cost of the first lesson. If discontinuing at any other time, the money will be held in an account for future use within a year. Advance notice is required for cancellations, with no cancellations allowed when there are less than 4 weeks left in the quarter.

Octopus Music School, located at 450 Amwell Road in Hillsborough Township, New Jersey, is not just a school but a place where students can truly understand and appreciate music. Since 2009, our exceptional instructors have been using our proprietary flexible curriculum and assessment program, OPUS, to help students establish a strong foundation in music. Whether you're looking to master the drums, learn a new style on the piano, audition for first chair violin, or play a few songs on the guitar, our curriculum and expert instruction have been guiding students towards their musical goals for over a decade. We specialize in piano, string, voice, guitar, bass, drum, and brass & woodwind lessons, serving students from various areas in New Jersey. Our facilities are conveniently located in Hillsborough, North Brunswick, South Plainfield, and Middletown. With a focus on providing clear paths towards advancement, our instructors make lessons fun and informative for students of all ages and levels.

Welcome to CrossFit Nassau, your premier destination for health and fitness in South Brunswick Township, New Jersey. Conveniently located at 4260 U.S. 1, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our expertly trained coaches are dedicated to helping you achieve your personal health goals. At CrossFit Nassau, we pride ourselves on our community-centered approach, fostering a sense of camaraderie and encouragement among our members. Our diverse range of classes and personalized training sessions are designed to challenge and motivate, ensuring you get the most out of every workout. We focus on functional fitness, combining various elements like weightlifting, cardio, and high-intensity workouts to improve your overall strength, endurance, and flexibility.

Welcome to Higgins Speed Lab LLC, your premier destination for athletic speed and agility training located at 613 Ridge Road, South Brunswick Township, New Jersey. Our specialized gym is dedicated to helping athletes of all levels enhance their speed, agility, and overall athletic performance in a supportive and competitive environment. At Higgins Speed Lab, we understand that each athlete is unique. Our program begins with a comprehensive assessment to evaluate your current speed and body weight strength. This assessment, available Monday through Friday at 3:30 PM and Saturday at 9 AM, helps us place you in a small group class with peers of similar age and skill level. After the assessment, you'll have a one-on-one discussion with Coach Higgins to review your results and discuss personalized training plans and pricing options.