Empowerment through health in Montclair, New Jersey

Hearts Empowerment Counseling Center (HECC) is a health institution located at 275 Bloomfield Avenue, Caldwell, New Jersey, United States. We are a group therapy practice in Essex County that focuses on providing a safe space for women and adolescent girls through individual, group, and family therapy. Our compassionate and culturally sensitive therapists are dedicated to helping you improve your life by uncovering barriers to happiness, stability, and success. Whether you need to vent or seek support, we are here to assist you on your journey towards healing and growth. Our services include therapy sessions for various stressors and challenges, such as work-related stress, relationship issues, anxiety, and past traumatic experiences. We also offer specialized programs focusing on mental health and racial identity for Black girls and coping with anxiety for teen girls. Serving the communities of Caldwell, Montclair, Verona, Bloomfield, and surrounding areas, we are committed to providing a non-judgmental and confidential space for you to process your challenges and develop the strategies and tools needed for success. Join us at Hearts Empowerment Counseling Center and take the first step towards a healthier and happier life.

Welcome to SlowBurn Personal Training Studios, your premier destination for personalized fitness and health in the heart of Montclair, New Jersey. Located at 25 Watchung Plaza, our studio offers a unique and effective approach to health and wellness, focusing on slow-motion strength training that maximizes results while minimizing the risk of injury. At SlowBurn, we believe in the power of customized workouts tailored to meet your individual goals. Whether you're looking to build strength, improve your overall fitness, or enhance your well-being, our certified trainers are dedicated to guiding you every step of the way. Our state-of-the-art facility provides a comfortable and motivating environment, ensuring you enjoy every session.

Erin Robbins Psychotherapy, located at 460 Bloomfield Avenue in Montclair, New Jersey, is a health institution dedicated to helping individuals find meaning and purpose in the chaos of everyday life. As a licensed clinical social worker with over 15 years of experience, Erin Robbins specializes in supporting people through significant life transitions such as grief, aging, relationship changes, illness, and pregnancy/parenthood. Erin welcomes diversity and is committed to creating a safe and inclusive space for individuals of all backgrounds. Her therapy sessions are collaborative, strengths-based, and focused on helping clients slow down and pay attention to what truly matters to them. With a background in Clinical Hypnosis, Polyvagal Theory, Mindfulness, and various therapeutic modalities, Erin provides personalized support to help clients discover their truths and navigate difficult transitions.

Welcome to Renaissance Physical Therapy Arts Wellness, your partner in health and healing located at 734 Valley Road, Montclair, New Jersey. Our mission is to provide personalized care and support to each individual, helping you resolve physical issues, overcome limitations, and regain strength so you can return to doing what you love. At Renaissance, we understand that every person has a unique story and journey towards wellness. Our experienced team is dedicated to guiding you through this process, offering both in-office and virtual physical therapy services tailored to your needs. Whether you're recovering from an injury or looking to improve your fitness, we offer private and group exercise classes designed to help you learn to exercise safely and effectively.