Day school activities in Totowa, New Jersey

Welcome to Totowa Spine & Injury Center, your local destination for expert chiropractic and physical therapy services in Totowa, New Jersey. Conveniently located at 500 Union Boulevard, we specialize in providing personalized care to alleviate post-injury pain and enhance your overall well-being. Our dedicated team, led by Dr. Jorge De La Torre, is committed to helping you recover swiftly and live a pain-free life. At Totowa Spine & Injury Center, we offer a comprehensive range of treatments including chiropractic care, physical therapy, and acupuncture. Our approach is tailored to meet your unique needs, whether you're dealing with back pain, neck pain, headaches, or muscular tightness. We cater to patients suffering from injuries related to auto accidents, work incidents, sports activities, and more.

Welcome to NJ United Mixed Martial Arts, your premier destination for martial arts training in Totowa, New Jersey. Located at 265 U.S. 46, our gym offers a wide range of classes in Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Wrestling, Muay Thai, and Kickboxing. Whether you're a beginner or an experienced fighter, we have programs designed to fit your needs and help you achieve your personal goals. Owned and led by Jay Hayes, our academy prides itself on providing a welcoming and supportive environment for students of all ages and skill levels. We offer a 1-week free trial to let you experience our unique approach to martial arts training. Our fundamentals classes are perfect for newcomers, focusing on building cardio, technique, and confidence in a safe and family-like atmosphere.