TOP 10 Dance for fitness and wellness in Jersey City, New Jersey

VF Dance & Fitness is a premier dance and fitness studio located in Princeton, New Jersey. Our studio offers a perfect blend of health, rhythm, and joy through our diverse dance classes such as Salsa On1, Salsa On2, and Bachata. Whether you are a beginner or an experienced dancer, our personalized one-on-one sessions and group classes cater to all levels of fitness and dance abilities. Led by the talented and passionate instructors, Vane y Fran, our classes are designed to help you improve your dance skills, boost your confidence, and enhance your overall well-being. With a focus on technique, style, and fun, our classes provide a supportive and welcoming environment for dancers of all backgrounds.

Ballet Central New Jersey (BalletCNJ) is a leading ballet school located in Hamilton Township, New Jersey. Founded and operated by former professional ballet dancers with over 40 years of combined experience, BalletCNJ offers top-notch ballet instruction to dancers of all levels. Our award-winning instructors provide safe, fun, and beneficial programs that inspire students to always strive for excellence. Through our nonprofit organization, New Jersey Foundation of Artistry and Ballet (NJFAB), we offer outreach programs, educational opportunities, and live performances that promote the art form of classical ballet and dance. Whether students are aspiring to become professional dancers or simply want to enjoy the physical and mental benefits of ballet, our instruction helps build character and foster self-improvement.

Pure Movement Dance Center is a premier dance institution located at 111 Industrial Road in Berkeley Heights, New Jersey. Serving the communities of Berkeley Heights, New Providence, Warren, Watchung, Basking Ridge, Summit, Long Hill, Stirling, and surrounding areas, Pure Movement Dance Center offers a wide range of dance classes for all ages and levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment for students to explore their passion for dance and improve their skills. Whether you are a beginner or an experienced dancer, Pure Movement Dance Center has a class for you. Join us and experience the joy of dance!

Holly Burns Dance PT is a health institution located at 123 Petticoat Lane, Lebanon, New Jersey, United States. Specializing in physical therapy for dancers, Holly Burns offers personalized, one-on-one sessions to cater to each individual's needs. With a background as a professional dancer with companies such as Ballet Austin and Joffrey Ballet, Holly brings a unique perspective to her practice. In addition to traditional physical therapy, Holly also offers dance injury prevention workshops, focusing on important exercises to reduce injuries during a dancer's career. These workshops cover general injury prevention as well as specific body parts like the hip, foot, ankle, and knee. On-site physical therapy care is available in New Jersey and Pennsylvania, with free evaluations for all teachers.

The Little Gym of Jersey City is a premier gym and health institution located at 380 Newark Avenue in Jersey City, New Jersey. Our school is dedicated to providing a safe and fun environment for children to learn and grow through physical activity. Our experienced instructors offer a variety of classes and programs designed to promote fitness, coordination, and confidence in children of all ages. Join us at The Little Gym of Jersey City and watch your child thrive in our supportive and engaging community.

Head Over Heels Gymnastics, Dance & Ninja Center is a premier fitness facility located at 33 McGuire Street in East Brunswick, New Jersey. Offering a wide range of classes and programs for all ages, this institution is dedicated to promoting health and wellness through gymnastics, dance, and ninja training. With experienced instructors and state-of-the-art equipment, Head Over Heels provides a safe and supportive environment for individuals to achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or agility, this gym has something for everyone. Join us today and take your fitness journey to new heights at Head Over Heels Gymnastics, Dance & Ninja Center.

Head Over Heels Gymnastics, Dance & Ninja Center is a premier fitness facility located at 287 Cheesequake Road in Sayreville, New Jersey. Our institution offers a wide range of classes and programs for gymnastics, dance, and ninja training for all ages and skill levels. Whether you're looking to improve your strength, flexibility, or coordination, our experienced instructors are here to help you reach your fitness goals. Come join us at Head Over Heels Gymnastics, Dance & Ninja Center and take your health and wellness to new heights.

The Leonard and Syril Rubin Early Childhood Center, located at 411 East Clinton Avenue in Tenafly, New Jersey, is a school that provides a warm and caring environment rooted in Jewish values. With a belief that children are natural learners, the center offers play-based programming to instill a love of learning that lasts a lifetime. Dedicated to preparing children to be caring, responsible, and independent leaders, the center boasts small class ratios and experienced educators to provide personalized and differentiated learning opportunities. Children are valued as integral parts of the community, with their ideas, wonder, and curiosity cherished.

The William Paterson University Sports and Recreation Center is a state-of-the-art facility located on Mills Drive in Wayne, New Jersey. This center is part of the university and offers a wide range of athletic and recreational opportunities for students, faculty, and the community. The center features a fitness center, indoor track, basketball courts, swimming pool, and various group exercise classes. Whether you're looking to stay in shape, compete in intramural sports, or just have fun, the William Paterson University Sports and Recreation Center has something for everyone. Come visit us and see why we are the premier destination for sports and fitness in the Wayne area.

Aerorobic Dance Club is a vibrant and energetic fitness institution located in Springfield, New Jersey, United States. Our club offers a unique blend of aerobics and dance routines to help members stay fit, have fun, and improve their overall health and well-being. Our experienced instructors lead high-energy classes that cater to all fitness levels, from beginners to advanced dancers. Join us at Aerorobic Dance Club and experience the joy of dancing your way to a healthier lifestyle.

The International Dance Academy, located at 157 Ferry Street in Newark, New Jersey, is a premier institution dedicated to promoting health and wellness through the art of dance. Our experienced instructors offer a wide range of classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary dance. Whether you are a beginner looking to improve your fitness or an experienced dancer seeking to refine your technique, our academy provides a supportive and inspiring environment for all students. Join us at the International Dance Academy and let the power of dance transform your mind, body, and spirit.

Hawthorne School of Dance is a premier dance institution located at 580 Lafayette Avenue in Hawthorne, New Jersey. With two air-conditioned studios equipped with the finest dance equipment, including a state-of-the-art Harlequin dance floor, students can learn and perfect their dance skills in a safe and professional environment. The school offers a variety of dance classes for all ages and levels, taught by experienced and talented instructors. Additionally, Hawthorne School of Dance now offers NEW hologram HSOD Apparel for purchase, including sweatshirts and sweatpants. Contact us at (973)238-0550 or hsod580@gmail.com to place your order today!

Arthur Murray Dance Centers Central New Jersey in Highland Park is a premier dance school located at 75 Raritan Avenue. Offering a wide range of dance classes and programs, this institution is dedicated to promoting health and wellness through the art of dance. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to perfect your skills, Arthur Murray Dance Centers Central New Jersey has something for everyone. Join us and experience the joy of dancing in a fun and supportive environment.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

Ving Tsun Kung Fu School in New Jersey is a renowned martial arts institution located at 200 Daniels Way in Freehold. The school specializes in the traditional Chinese martial art of Ving Tsun Kung Fu, known for its practical self-defense techniques and focus on efficiency of movement. Students at this health-focused institution can expect to improve their physical fitness, mental focus, and self-confidence through rigorous training and expert instruction. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Ving Tsun Kung Fu School in New Jersey offers a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey towards better health and wellness through the practice of Ving Tsun Kung Fu.

Rev It Up Sports & Fitness, located at 305 Pinedge Drive in Berlin Township, New Jersey, is a health institution dedicated to helping children reach their full potential through the Rev It Up Skillz program. Our certified child development expert instructors provide a nurturing environment where children can develop leadership skills, confidence, discipline, and focus. At Rev It Up Martial Arts & Fitness, we offer more than just kicking and punching. Our highly trained instructors provide age-specific instruction for beginners through advanced students, helping them reach their full potential through motivating and inspiring classes. Our age-specific classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills.

Core Dance Company is a premier dance institution located at 707 Jackson Mills Road in Jackson Township, New Jersey. Our company is dedicated to providing high-quality dance education and training for dancers of all levels and ages. With a focus on technique, artistry, and performance, our experienced instructors strive to help each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Core Dance Company offers a welcoming and supportive environment for all. Join us today and experience the joy and passion of dance!

AATMA Performing Arts is a premier Indian and Bollywood dance school located at 211 Applegarth Road in Monroe Township, New Jersey. Our institution offers a wide range of classes and workshops for all ages and skill levels, focusing on traditional Indian dance styles as well as the vibrant and energetic movements of Bollywood. Our experienced instructors are passionate about sharing the rich cultural heritage of India through dance, and provide a supportive and nurturing environment for students to learn and grow. Join us at AATMA Performing Arts and experience the joy and beauty of Indian and Bollywood dance!

Jersey All Stars LLC is a premier gym and health institution located at 1192 Wake Forest Drive in Toms River, New Jersey, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Jersey All Stars LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Forged Soul Fitness & Yoga is a cutting-edge gym and health center located at 187 New Jersey 73 in Hammonton, New Jersey. Our facility offers a unique blend of fitness and yoga classes designed to help you strengthen your body and calm your mind. With state-of-the-art equipment and experienced instructors, we are dedicated to helping you reach your fitness goals and improve your overall well-being. Whether you are a beginner or a seasoned athlete, our welcoming atmosphere and personalized approach make Forged Soul Fitness & Yoga the perfect place to transform your body and soul.

The Zen Den in Margate City, New Jersey offers a variety of fitness classes including HOT Yoga, HIIT, Barre, and Pilates. Located at 7817 Ventnor Avenue, this gym is a haven for those looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, The Zen Den is the perfect place to achieve your fitness goals and find inner peace.

Fred Astaire Dance Studios in Montville, located at 688 Main Road in New Jersey, offers a captivating experience into the world of ballroom dancing. As National Ballroom Dance Week approaches, we invite you to discover the elegance, rhythm, and joy that dance can bring into your life. Ballroom dancing is not just a physical activity, but also a social interaction and mental stimulation that can enrich your life in many ways. At our studio, we prioritize creating an atmosphere of kindness, warmth, and fun for all our students. From the moment you step inside, you will feel the energy and sense of community that is welcoming, non-judgmental, and truly joyful.

Fred Astaire Dance Studios - Upper Montclair in Cedar Grove, New Jersey offers the perfect combination of physical activity, social interaction, and mental stimulation through ballroom dancing. Our studio is located at 414 Pompton Avenue and provides an atmosphere of kindness, warmth, and fun for all students. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you have fun and improve your physical, mental, and emotional health. Come join our welcoming and non-judgmental community at Fred Astaire Dance Studios - Upper Montclair and discover the joy of ballroom dancing!

Fred Astaire Dance Studios - Wyckoff is the perfect place for individuals of all ages and dance abilities to learn and enjoy the art of ballroom dancing. Located at 291 Franklin Avenue in Wyckoff, New Jersey, our studio offers instruction in both International and American Ballroom Styles. Whether you are a beginner or have been dancing for years, our experienced instructors are here to guide you every step of the way. Ballroom dancing is not just a physical activity, but also a social interaction and mental stimulation. It can bring so much joy and fulfillment to your life, while also being a lot of fun! At Fred Astaire Dance Studios - Wyckoff, we create an atmosphere of kindness, warmth, and fun that will make you feel welcome from the moment you walk in the door. Our students often comment on the sense of community and positive energy that they experience during their time with us.

NJ Dance To Inspire is a premier dance institution located at 291 Franklin Avenue in Wyckoff, New Jersey. Our mission is to inspire and empower dancers of all ages and skill levels through the art of dance. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, we provide a supportive and nurturing environment for our students to grow and excel. Whether you're a beginner looking to explore the world of dance or a seasoned dancer honing your skills, NJ Dance To Inspire is the perfect place to unleash your passion and creativity. Join us today and let us inspire you to dance your heart out!

Arthur Murray Dance Studio in Montclair, NJ is a premier dance institution located at 365 Bloomfield Avenue in Montclair, New Jersey. As a well-established health and school institution, Arthur Murray offers a wide range of dance classes and programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, our experienced instructors are dedicated to helping you achieve your dance goals. Join us at Arthur Murray Dance Studio Montclair, NJ and let the rhythm of dance transform your life.

Hamsa Dance & Fitness is a premier dance and fitness institution located in Cranford, New Jersey, United States. We offer a wide range of classes and programs for all ages and skill levels, including dance classes such as ballet, hip hop, and contemporary, as well as fitness classes like yoga, Pilates, and Zumba. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence. Come join us at Hamsa Dance & Fitness and discover the joy of movement and the power of fitness!

Maywood Dance Center is a premier dance and fitness institution located at 134 West Pleasant Avenue in Maywood, New Jersey. Our facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. In addition to our dance programs, we also provide a variety of health and fitness classes to help our members stay in shape and achieve their wellness goals. Our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow. Come join us at Maywood Dance Center and start your journey to a healthier, happier you!

Reel.Dance.Music is a unique institution located at 555 Valley Road, West Orange, New Jersey, United States. This health-focused school offers a diverse range of classes and programs that combine the elements of dance and music to promote physical and mental well-being. Students can explore various dance styles, learn musical instruments, and participate in fitness classes to improve their overall health. Whether you are a beginner looking to try something new or an experienced dancer/musician seeking to enhance your skills, Reel.Dance.Music has something for everyone. Join us and experience the joy of movement and music in a supportive and welcoming environment.

f Ball State University with a Bachelor of Fine Arts in Dance Performance, Julia has returned to her home state to share her passion for dance with the students at Genovese Dance Alliance. With a background in ballet, contemporary, jazz, and tap, Julia brings a well-rounded approach to her teaching, focusing on technique, artistry, and expression in each class. Julia has had the opportunity to work with renowned choreographers and instructors throughout her dance career, including Sarah Mangelsdorf, Michael Worcel, and Alex Springer. These experiences have shaped her teaching style, emphasizing the importance of discipline, creativity, and collaboration in the dance studio. In addition to teaching, Julia continues to perform professionally with various dance companies in the New Jersey area, showcasing her versatility and dedication to the art form. Her goal is to inspire her students to not only become technically proficient dancers, but also to find joy and fulfillment in the movement and expression of dance.