Dance fitness in Belleville, New Jersey

MDN Latin Dance Studio is a vibrant and energetic dance institution located at 289 Main Street in Belleville, New Jersey. Our studio is dedicated to providing top-notch instruction in a variety of Latin dance styles, including salsa, bachata, merengue, and more. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, our talented instructors are here to help you reach your dance goals. Join us at MDN Latin Dance Studio and immerse yourself in the exciting world of Latin dance!

Uptown Dance & Fitness Studio is a vibrant and dynamic institution located at 500 Union Avenue in Belleville, New Jersey. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence. Whether you're looking to improve your technique, get in shape, or just have a great time dancing, Uptown Dance & Fitness Studio is the perfect place for you. Come join us and experience the joy of movement!

Uptown Girl is a dynamic institution located at 500 Union Avenue in Belleville, New Jersey. This versatile establishment offers a wide range of services including a gym, health center, school, and store all under one roof. Whether you're looking to break a sweat, improve your overall health and wellness, learn something new, or shop for the latest fitness gear, Uptown Girl has something for everyone. With top-notch facilities and expert staff, this institution is committed to helping you achieve your health and fitness goals in a welcoming and inclusive environment. Visit Uptown Girl today and discover all it has to offer!

JAG Physical Therapy, located at 1 Clara Maass Drive in Belleville, New Jersey, is a health institution offering physical therapy services. The facility is open on Mondays, Wednesdays, and Fridays from 7:30am to 7pm, and on Tuesdays and Thursdays from 7:30am to 6pm. One of the dedicated physical therapists at JAG is Palak Patel, PT, DPT. Palak holds a Bachelor of Arts with a Psychology Minor from Rutgers University – Newark, and a Doctorate in Physical Therapy from Seton Hall University. With experience in outpatient orthopedic clinics, homecare, and subacute rehab, Palak specializes in treating orthopedic sports injuries, particularly ankle and knee instabilities. She also has expertise in post-operative orthopedic conditions like total hip and knee replacements. Palak is currently working towards certifications in dry needling and orthopedic clinical specialist.

Welcome to Salsa, your premier health and fitness destination located at 279 Main Street, Belleville, New Jersey. At Salsa, we are dedicated to helping you achieve your wellness goals in a vibrant and supportive environment. Our state-of-the-art gym offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to boost your strength, improve your cardiovascular health, or find balance through yoga and dance, our expert trainers are here to guide and motivate you every step of the way. Join our community today and experience a holistic approach to health and fitness that will inspire you to live your best life. Visit us at Salsa, where your journey to a healthier, happier you begins!