Core strengthening exercises in Lambertville, New Jersey

Welcome to CrossFit Jolt, where fitness meets community spirit in the heart of Lambertville, New Jersey! Located at 287 South Main Street, our gym is dedicated to providing an invigorating and supportive environment for all fitness enthusiasts. At CrossFit Jolt, we believe that every workout should be an unforgettable experience infused with vibrant energy and camaraderie. Our expertly crafted workout programs are designed to guide you from start to finish, ensuring your fitness journey is effective, enjoyable, and tailored to your needs. Whether you're a newcomer or a seasoned athlete, our skilled coaching team is here to help you master new movements and techniques, building your confidence and skills along the way.

Body Flow Movement Studio is a premier gym and health institution located at 24 Arnett Avenue in Lambertville, New Jersey. Our studio offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Body Flow Movement Studio and start your journey towards a healthier, happier you.

Welcome to The Pilates Corner, your premier destination for holistic health and wellness in Lambertville, New Jersey. Situated at 16 Church Street, our boutique studio offers a serene and welcoming environment where you can focus on strengthening your body and mind. Specializing in personalized Pilates sessions, we cater to all levels of experience, from beginners to seasoned practitioners. At The Pilates Corner, our certified instructors are dedicated to helping you achieve your fitness goals through tailored programs that enhance flexibility, improve posture, and promote overall well-being. Whether you are looking to relieve stress, rehabilitate an injury, or simply maintain a healthy lifestyle, our comprehensive approach ensures that you receive the attention and guidance you need to thrive.