Boxing gym near me in Bridgewater, New Jersey

Casper - Bridgewater Commons is a popular furniture and home goods store located at 400 Commons Way in Bridgewater, New Jersey, United States. Offering a wide selection of high-quality furniture, mattresses, bedding, and home decor items, Casper is a one-stop shop for all your home furnishing needs. With a reputation for excellent customer service and a comfortable shopping environment, Casper - Bridgewater Commons is a must-visit destination for anyone looking to update their living space.

Rock Steady Boxing Bridgewater/Martinsville is a specialized gym located in Bridgewater, New Jersey, United States. This unique institution focuses on improving the health and well-being of individuals through boxing exercises. Designed specifically for those with Parkinson's disease, the program at Rock Steady Boxing Bridgewater/Martinsville offers a supportive and empowering environment for participants to enhance their physical fitness, balance, and coordination. With experienced trainers and a community of individuals striving for better health, this institution is dedicated to helping individuals fight back against Parkinson's disease and live their best lives.

TEST Sports Clubs is a premier gym and health institution located at 1931 Washington Valley Road in Bridgewater, New Jersey, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is dedicated to providing the support and guidance you need to succeed. Join us at TEST Sports Clubs and experience a welcoming and motivating environment that will inspire you to live a healthier lifestyle.

Shraims Academy, located at 1 EA Chimney Rock RD in Bridgewater, New Jersey, is a premier gym and health institution specializing in boxing and sports training. Our facility offers a variety of programs tailored to meet the needs and interests of our clients. Whether you're looking to improve your fitness levels, learn self-defense techniques, or train in martial arts such as Boxing, Muay Thai, or BJJ, we have a program for you. Our experienced coaches start each session with jump rope drills to help develop basic footwork skills and improve fitness levels. Participants then engage in various exercises aimed at enhancing hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session focuses on boxing skills and drills, teaching everything from basic stance and footwork to advanced combinations and defensive tactics.