TOP 10 Best sports performance training in Jersey City, New Jersey

The Gymnastics & Cheerleading Academy, located at 5 Larwin Road in Cherry Hill, New Jersey, is a top-tier facility offering gymnastics, parkour, birthday parties, summer camps, and kids' classes in the South Jersey & Philadelphia area. Established in 1975, we are dedicated to providing a rewarding and enjoyable experience for students while building self-esteem and promoting health and wellness through physical movement. Our programs focus on developing motor skills, coordination, flexibility, strength, and physical awareness. Our Super Star Summer Camp is perfect for children ages 3-13, offering half day and full day programs for 2-5 days a week. With a team of dedicated coaches and staff, we offer a range of activities for kids to enjoy and learn from. Whether your child is a beginner or advanced gymnast, we have programs tailored to their needs, including USAG, USAIGC, and In House team programs.

Princeton Ballet School | American Repertory Ballet is a prestigious institution located at 29 North Main Street in Cranbury, New Jersey, United States. Known for its world-class training in classical ballet, the school offers a comprehensive curriculum for dancers of all ages and levels. With a focus on technique, artistry, and performance skills, students are guided by experienced instructors who are dedicated to helping them reach their full potential. The school is affiliated with American Repertory Ballet, a renowned professional dance company that showcases the talents of its students through performances and collaborations. Whether aspiring to a professional career or simply looking to explore the beauty of ballet, Princeton Ballet School | American Repertory Ballet provides a nurturing and inspiring environment for dancers to thrive.

Shoreline Dance Academy, located at 120 3rd Avenue in Neptune City, New Jersey, is a nurturing dance school dedicated to growing the spirit of children. Our experienced instructors provide top-notch dance education in a supportive and encouraging environment. Additionally, we offer an ONLINE Dance Wear Boutique for all your dance wear needs. Join us at Shoreline Dance Academy and watch your child's passion for dance flourish!

CrossFit Furion, located at 154 Cooper Road in Berlin Township, New Jersey, is a health institution focused on long-term strength and conditioning. The programming at CrossFit Furion emphasizes the role of the nervous system in building strength and improving work capacity. Personal training sessions are tailored to recruit the nervous system for injury prevention and overall gains in mental, physical, and emotional well-being. The institution offers physical assessments to identify and address muscular imbalances, as well as guidance on improving health and performance. CrossFit Furion also emphasizes the importance of understanding food choices and working with the body's Circadian Rhythm for optimal health, strength, energy, and fat loss.

Dance Stop is a renowned dance institution located at 355 Buckelew Avenue in Monroe Township, New Jersey. Our Masters Workshop offers a 2-week training opportunity for dancers of all genres aged 8 and above, focusing on reinforcing technique. YADI and Pre-YADI programs are designed to hone a dancer's technique and artistry in Ballet, Pointe, Modern/Contemporary, Pilates, and more. Our Dance Camps offer intensive training for ages 10 and up, with classes including jazz, hip-hop, lyrical, ballet, and more. The Dance Stop Dancers troupe consists of dedicated students who pursue high performance quality and artistry. Dance Team offers a more intense program for students wanting a greater commitment than recreational classes. Our Pre School dance program caters to toddlers, pre-schoolers, and young beginners, with classes ranging from Mommy & Me to Musical Theatre.

Stafford Hitmen Baseball is a premier baseball institution located at 400 Doc Cramer Boulevard in Stafford Township, New Jersey. Our facility is dedicated to providing top-notch training and development for baseball players of all ages and skill levels. With a team of experienced coaches and state-of-the-art equipment, we offer a comprehensive program that focuses on improving players' skills, knowledge, and overall performance on the field. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Stafford Hitmen Baseball is the perfect place to hone your skills and compete at the highest level. Join us today and experience the thrill of playing baseball like never before!

Ignite Dance Live is a premier dance institution located in Lacey Township, New Jersey. Our state-of-the-art facility at 420 U.S. 9 offers a vibrant and welcoming environment for students of all ages and skill levels to explore the world of dance. Our experienced and passionate instructors are dedicated to providing top-notch training in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Whether you are a beginner looking to discover the joy of dance or a seasoned performer honing your craft, Ignite Dance Live is the perfect place to ignite your passion for dance and bring your skills to the next level. Join us today and let your creativity and talent shine on the dance floor!

The East Coast Dance Company is a premier dance institution located at 2204 New Jersey 35 in Sea Girt, New Jersey. Our studio offers a wide range of classes for dancers of all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, East Coast Dance Company is the place for you. Join us today and experience the joy of dance!

Nyce Bodies is a gym and health institution located at 1 Tree Farm Road in Pennington, New Jersey, United States. Founded by Shari Nyce in 1992 in Los Angeles, Nyce Bodies offers customized one-on-one and small group training in biomechanics and body awareness. Whether you are an athlete, actor, dancer, pregnant woman, or just an ordinary person looking to improve your performance, Nyce Bodies can help. Shari Nyce's expertise in anatomy, movement therapy, pilates, yoga, and various athletic disciplines allows her to tailor sessions to meet each client's unique needs. With a focus on injury prevention and optimal performance, Nyce Bodies is the perfect place to achieve your fitness goals.

Standing Ovation School of Dance is a premier dance institution located at 280 Brick Boulevard in Brick Township, New Jersey, United States. We offer a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to learn a new hobby, Standing Ovation School of Dance is the perfect place to unleash your passion for dance and receive a standing ovation for your performances.

Studio 7 is a premier dance institution located at 2510 Belmar Boulevard in Wall Township, New Jersey, United States. We are dedicated to providing high-quality dance education in a variety of styles, including ballet, hip hop, and more. Our experienced instructors have professional credentials and connections in the dance industry, ensuring that students receive top-notch training. At Studio 7, we offer a range of classes for dancers of all ages, including boys-only classes and Zumbini classes for future dancers as young as 6 months old. Our programs are designed to cater to each student's interests and goals, whether they are looking for recreational classes or aiming to pursue a career in dance.

Coerver United Soccer Camps in Newfield, New Jersey offers a premier soccer training experience for players of all ages and skill levels. Located at 880 Dutch Mill Road, our camp provides top-notch coaching from experienced professionals who focus on developing technical skills, tactical awareness, and overall game performance. Whether you are a beginner looking to improve your fundamentals or an advanced player seeking to take your game to the next level, our camp has something to offer everyone. Join us at Coerver United Soccer Camps and take your game to new heights.

Monarch School of Dance, located at 245 Glassboro Road in Monroe, New Jersey, is a premier dance institution founded in 2015. With over 8 years of experience, we offer high-quality dance education in a positive and community-oriented environment. Our focus is on making dance fun and accessible to all students. At Monarch School of Dance, we have a team of experienced teachers who bring a diverse range of dance styles and teaching methods to our studio. This creates a dynamic and unique learning environment for all dancers. Our dance classes are offered in seasonal sessions lasting from 7-12 weeks.

The Eagle Athletic Center is a state-of-the-art facility located at 24 High School Drive in Egg Harbor Township, New Jersey. This premier institution offers a wide range of athletic programs and training facilities to help individuals of all ages and skill levels reach their fitness goals. With top-of-the-line equipment, expert trainers, and a supportive community, the Eagle Athletic Center is the perfect place to improve your physical health and performance. Whether you're looking to build strength, increase endurance, or simply stay active, this center has everything you need to succeed. Join us today and soar to new heights with your fitness journey!

Starz Dance Studio is a premier dance institution located at 1945 New Jersey 88 in Brick Township, New Jersey. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors provide top-notch training in various dance styles including ballet, jazz, tap, hip hop, and more. Whether you are looking to improve your technique, prepare for a performance, or simply have fun while staying active, Starz Dance Studio is the perfect place for you. Join us and let your passion for dance shine bright at Starz Dance Studio!

JGA Golf Academy is a premier golf institution located in Somers Point, New Jersey. We offer top-notch golf training programs through our JGA Tour and College Golf Recruitment Services. Our expert coaches provide personalized instruction to help players of all skill levels improve their game. Whether you are looking to compete on the JGA Tour or secure a college golf scholarship, our academy is dedicated to helping you achieve your goals. Visit us at 901 Somers Point - Mays Landing Road to take your golf game to the next level.

Starstruck Dance Academy, located at 96 New Jersey 50 in Upper Township, New Jersey, is an institution dedicated to providing a high standard of dance training in a fun and family-friendly atmosphere. Our goal is to inspire and encourage our students to reach their fullest potential through outstanding performance opportunities, including annual recitals and competitive dance teams. At Starstruck Dance Academy, we believe in providing a balanced approach to dance education for preschoolers, combining structured curriculum with engaging activities to bring out each dancer's strengths. Our recreational classes offer a fun and encouraging atmosphere for dancers of all levels, while our competitive program is designed to produce strong, well-rounded dancers at an advanced level.

JAG Physical Therapy, located at 310 Madison Avenue in Morristown, New Jersey, is a trusted health institution specializing in physical therapy services. Led by Thomas Trezza, a highly experienced physical therapist with a Doctorate in Physical Therapy, the clinic offers individualized patient care to help individuals recover from injuries, manage pain, and regain mobility. Thomas is a member of various prestigious associations, including the American Physical Therapy Association and the American College of Sports Medicine. At JAG Physical Therapy Morristown, patients can expect compassionate and skilled care from a team of experts. The clinic is part of the Hospital for Special Surgery Rehabilitation National Network, providing top-notch services for orthopedic and sports-related injuries. Whether you're an athlete looking to improve performance or someone recovering from a concussion, the clinic offers a range of services to meet your needs.

Home Base Physical Therapy, located at 54 Horsehill Road in Hanover, New Jersey, is a health institution dedicated to providing personalized care and education to help patients overcome injuries and prevent future recurrences. With over 20 years of combined experience, our team utilizes the most advanced techniques in physical therapy to ensure the best possible care. Brinda specializes in infant and toddler development, treating conditions such as torticollis, plagiocephaly, hypotonia, and developmental delays. She also offers lymphedema therapy, helping patients manage localized swelling through complete decongestive therapy. Brinda's highly personalized approach has resulted in referrals throughout the state, both in person and through virtual sessions.

Birch Tree Psychology is a family practice of therapists located at 498 Newark Pompton Turnpike in Pequannock Township, New Jersey, United States. We offer individual treatment for Adults, Children, and Teens, as well as Couples Counseling. Our team specializes in Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Sports Psychology, tailoring treatment to meet the specific needs of our clients. We focus on treating a variety of issues, including Anxiety, Depression, Phobias, ADHD, Behavioral Issues, and more in children. We also work with adolescents and young adults struggling with Anxiety, Depression, Panic Attacks, Anger, and other emotional challenges. For adults, we offer support for Anxiety, Depression, Phobias, Trauma, Relationship Issues, and Life Transitions.

Birch Tree Psychology is a family practice of therapists located in Pequannock Township, New Jersey, United States. Our team of Clinical Psychologists, Therapists, and Counselors offer individual treatment for Adults, Children, and Teens, as well as Couples Counseling. We specialize in Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Sports Psychology, tailoring treatment to best serve our clients' needs. At Birch Tree Psychology, we focus on treating a variety of issues such as Anxiety, Depression, Phobias, ADHD, Behavioral Issues, and more in children. We also specialize in helping adolescents and young adults struggling with Anxiety, Depression, Panic Attacks, Anger, Dysregulated Emotions, Social Phobias, and Self-Injury.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Body Mechanix Rehabilitation in East Rutherford is a premier health institution located at 111 Union Avenue in New Jersey, United States. Our team of experienced professionals specializes in providing top-notch rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. From personalized treatment plans to state-of-the-art equipment, we are dedicated to helping our patients achieve their health goals. Visit us today and experience the difference at Body Mechanix Rehabilitation.

JAG Physical Therapy, located at 1199 Hudson Street in Hoboken, New Jersey, is a trusted health institution specializing in sports and occupational therapy services. Led by experienced professionals like Anna, who has a background in competitive swimming and a passion for sports rehabilitation, our team is dedicated to providing compassionate care to help you lead a happy and active lifestyle. At JAG Physical Therapy, we offer a wide range of physical and occupational treatments tailored to your individual needs. From orthopedic programs to specialized services like vestibular therapy, pediatric therapy, manual therapy, spine rehabilitation, post COVID-19 support, and more, we utilize state-of-the-art equipment and facilities to ensure the best possible outcomes for our patients.

SportsMed Physical Therapy in Fairview, NJ is a leading health institution specializing in physiotherapy services. Located at 153 Bergen Boulevard, Fairview, New Jersey, our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries and improve their overall physical well-being. Whether you are recovering from a sports injury or seeking rehabilitation after surgery, our state-of-the-art facility offers a wide range of services to meet your specific needs. Visit SportsMed Physical Therapy in Fairview, NJ for top-quality care and get back on the path to a healthy and active lifestyle.

Birch Tree Psychology Center for Wellness is a health institution located at 496 Newark Pompton Turnpike in Pequannock Township, New Jersey, United States. Our team of therapists at BTP offers individual treatment for Adults, Children, and Teens, as well as Couples Counseling. We specialize in Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Sports Psychology, tailoring treatment to meet the unique needs of our clients. At Birch Tree Psychology, we focus on treating a variety of mental health issues, including Anxiety, Depression, Phobias, ADHD, Behavioral Issues, and more in children. We also specialize in helping adolescents and young adults struggling with Anxiety, Depression, Panic Attacks, Anger, Social Phobias, and Self-Injury. Our team is dedicated to assisting adults dealing with Anxiety, Depression, Phobias, Social Anxiety, Trauma, Relationship Issues, and Life Transitions.

Mitch Abrams Psy D is a renowned institution located at 720 King Georges Road in Woodbridge Township, New Jersey, United States. Dr. Mitch Abrams, a licensed sport, clinical, and forensic psychologist, is the expert in Anger Management & Violence Prevention in Sports. With over twenty years of experience, Dr. Abrams has worked with professional, collegiate, and high school athletes, coaches, and teams, as well as youth sports participants. Dr. Abrams is the author of the groundbreaking book Anger Management in Sport, which delves into the complexities of sports violence and provides effective intervention programs to enhance sport performance while reducing athlete transgression and preventing dating/sexual violence. His Abrams Model of Sexual Assault Prevention for Athletes is considered the most comprehensive program available.

Tylor Johnson, MS, ATC is a health institution located at 210 Mounts Corner Drive in Freehold, New Jersey, United States. Specializing in athletic training, Tylor Johnson offers a range of services to help athletes prevent and recover from injuries. With a focus on providing personalized care and expertise in sports medicine, Tylor Johnson is dedicated to helping individuals achieve their optimal level of physical performance.

KEY Golf Academy is a premier golf institution located in Palisades Park, New Jersey. Our academy is dedicated to helping golf enthusiasts of all skill levels improve their game and achieve their full potential on the course. With state-of-the-art facilities and experienced instructors, we offer personalized coaching and training programs to help our students master the fundamentals of golf and enhance their overall performance. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, KEY Golf Academy is the perfect place for you. Join us at 1 U.S. 46 and unlock the key to your golfing success today!

Red Bulls Academy, located at 600 Cape May St, Harrison, NJ 07029, is a premier soccer training and development institution dedicated to nurturing young talent and fostering a love for the game. As part of the esteemed New York Red Bulls organization, the academy provides top-tier coaching, state-of-the-art facilities, and a comprehensive curriculum designed to elevate players' skills, tactical understanding, and overall athletic performance. At Red Bulls Academy, athletes benefit from individualized training programs, competitive league play, and exposure to advanced playing philosophies. The academy's experienced coaching staff, many of whom have professional or international playing and coaching backgrounds, are committed to developing well-rounded players who excel both on and off the field.