Anxiety self help strategies in Montclair, New Jersey

Mental Wellness Montclair is a leading health institution located at 325 Claremont Avenue in Montclair, New Jersey, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to support your mental well-being. Our goal is to help you achieve optimal mental wellness and lead a fulfilling life. Visit us today and take the first step towards a healthier mind.

Welcome to the Mental Health Association in NJ Located at 60 South Fullerton Avenue in the heart of Montclair, New Jersey, the Mental Health Association in NJ is dedicated to promoting mental wellness and supporting individuals on their journey to mental health recovery. As a leading health organization in the community, we offer a wide range of services designed to meet the diverse needs of our clients.

Welcome to Pavilion Behavioral Health, Montclair, NJ, a sanctuary dedicated to fostering emotional well-being and personal growth. Conveniently located at 103 South Park Street, Montclair, New Jersey, our practice is led by Dr. Raines, a licensed professional counselor with over 25 years of experience. Dr. Raines is deeply passionate about helping individuals navigate and overcome emotional challenges, guiding both women and men towards a healthier, more fulfilling life. At Pavilion Behavioral Health, we offer a supportive and non-judgmental space where you can freely share your experiences. Our approach focuses on identifying the root causes of emotional distress and providing effective strategies to cultivate greater peace and harmony in your life. Whether you're looking to improve your relationships or work through personal challenges, Dr. Raines' compassionate and understanding guidance ensures you are heard, understood, and cared for every step of the way.

Forerunner Counseling LLC is a leading mental health institution located at 25 North Fullerton Avenue in Montclair, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, or relationships issues, our compassionate and skilled professionals are here to help you navigate through life's challenges. At Forerunner Counseling LLC, we prioritize your well-being and are committed to helping you achieve mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Tim Bracaglia Counseling is a trusted health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our team of experienced counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help. Contact Tim Bracaglia Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Cindy Browning, LCSW, P.C. is a mental health practice located at 460 Bloomfield Avenue in Montclair, New Jersey. Led by licensed clinical social worker Cindy Browning, this practice offers a range of counseling services to individuals seeking support for mental health concerns. With a focus on providing personalized and compassionate care, Cindy Browning, LCSW, P.C. strives to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, this practice is dedicated to helping you on your journey towards healing and growth.

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

Silva Counseling is a reputable health institution located at 96 Park Street in Montclair, New Jersey, United States. Our dedicated team of experienced counselors provides professional mental health services to individuals, couples, and families in a safe and supportive environment. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. At Silva Counseling, we are committed to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Steven R. Scrivo, MA, LPC is a health institution located in Cedar Grove, New Jersey, United States. The institution is led by licensed professional counselor Steven R. Scrivo, who holds a Master of Arts degree in counseling. With a focus on providing mental health services, Steven R. Scrivo, MA, LPC offers counseling and therapy sessions to help individuals navigate through personal challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues.

HOPE Psychotherapy Services, LLC is a mental health institution located at 311 Claremont Avenue in Montclair, New Jersey, United States. They offer a range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Their team of experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether dealing with anxiety, depression, trauma, or other mental health issues, HOPE Psychotherapy Services, LLC is dedicated to helping clients find hope and healing.

Verne Psychotherapy and Wellness LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. We specialize in helping individuals struggling with OCD, phobias, social anxiety, depression, and ADHD to overcome their stressors and get back to living a fulfilling life. Our approach involves encouraging gradual steps towards healing, exploring the impact of traumatic experiences on well-being, and teaching relaxation techniques such as breathing methods and guided imagery. Our ERP expert, Julie Marshall, LCSW, provides a safe space for clients to face and conquer their fears. We offer positive counseling that focuses on internal strengths and resourcefulness. During the COVID-19 pandemic, we are strictly following protocols to ensure the safety of our clients. If you are looking to overcome stress, anxiety, or depression, our therapists are here to help. Contact us for more information and to schedule a session at our New Jersey location.

MJC Psychotherapy Services, LCSW, LLC is a reputable mental health institution located at 96 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker, MJC Psychotherapy Services offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, the team at MJC Psychotherapy Services is dedicated to providing personalized care and support to each individual who seeks their help. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, MJC Psychotherapy Services is committed to helping you on your journey towards healing and growth.

Zachary Schwartz, MSW, LCSW, LLC is a health institution located at 8 Hillside Avenue in Montclair, New Jersey, United States. This facility is dedicated to providing high-quality counseling services to individuals and families in need. With a focus on mental health and well-being, Zachary Schwartz, MSW, LCSW, LLC offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. The licensed clinical social workers at this institution are committed to helping clients navigate life's challenges and improve their overall quality of life.

Silver Lining Counseling Practice is a reputable health institution located at 33 Plymouth Street in Montclair, New Jersey, United States. Our dedicated team of experienced therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our compassionate professionals are here to help you find your silver lining. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Alejandra Schraier, MA, LCSW is a reputable health institution located at 303 Claremont Avenue in Montclair, New Jersey, United States. Specializing in mental health services, Alejandra Schraier offers individualized therapy sessions to help clients navigate through life's challenges and improve their overall well-being. With a Master's degree in Psychology and a license in Clinical Social Work, Alejandra Schraier provides expert care and support to individuals seeking mental health treatment. The institution strives to create a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing.

Welcome to Lotura Psychology Practice, your trusted partner in mental health and well-being, located at 311 Claremont Avenue, Montclair, New Jersey. At Lotura, we are dedicated to providing compassionate and professional psychological services tailored to meet the unique needs of each individual. Our team of experienced psychologists and therapists is committed to helping you navigate life's challenges and enhance your mental health through evidence-based practices and personalized care. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, Lotura Psychology Practice offers a safe and welcoming environment where you can explore and address your concerns. We believe in empowering our clients with the tools and strategies necessary to achieve a balanced and fulfilling life.

Welcome to Freeman Law Center, LLC, your trusted partner in navigating the complexities of family law. Located at 28 Valley Road, Montclair, New Jersey, our firm is dedicated to providing compassionate and expert legal support during some of life’s most challenging times. Whether you’re facing a divorce, child custody battle, or other family law matters, our experienced team is here to guide you every step of the way. At Freeman Law Center, we understand that deciding to end a marriage can be one of the most stressful decisions you’ll ever make. Our mission is to relieve that stress by helping you through the legal process with professionalism and sensitivity. Our clients have praised our commitment to protecting their rights and ensuring the best possible outcomes for their families. We pride ourselves on our ability to listen, understand, and advocate fiercely for your needs.

Wellness Counseling is a health institution located at 70 Park Street in Montclair, New Jersey, United States. Our dedicated team of counselors are committed to helping individuals achieve optimal physical, mental, and emotional well-being. Through personalized counseling sessions, we provide support and guidance to help clients navigate life's challenges and improve their overall wellness. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Wellness Counseling is here to help you on your journey to a healthier and happier life.

Hala Ghanem, LPC - Psychotherapy is a health institution located at 516 Bloomfield Avenue in Montclair, New Jersey, United States. Hala Ghanem, a licensed professional counselor, provides psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Hala Ghanem helps clients navigate through various challenges, such as anxiety, depression, trauma, and relationship issues. Whether you are looking to improve your overall mental health or seeking help for a specific issue, Hala Ghanem, LPC - Psychotherapy is dedicated to helping you achieve greater mental wellness and personal growth.

Hearts Empowerment Counseling Center (HECC) is a health institution located at 275 Bloomfield Avenue, Caldwell, New Jersey, United States. We are a group therapy practice in Essex County that focuses on providing a safe space for women and adolescent girls through individual, group, and family therapy. Our compassionate and culturally sensitive therapists are dedicated to helping you improve your life by uncovering barriers to happiness, stability, and success. Whether you need to vent or seek support, we are here to assist you on your journey towards healing and growth. Our services include therapy sessions for various stressors and challenges, such as work-related stress, relationship issues, anxiety, and past traumatic experiences. We also offer specialized programs focusing on mental health and racial identity for Black girls and coping with anxiety for teen girls. Serving the communities of Caldwell, Montclair, Verona, Bloomfield, and surrounding areas, we are committed to providing a non-judgmental and confidential space for you to process your challenges and develop the strategies and tools needed for success. Join us at Hearts Empowerment Counseling Center and take the first step towards a healthier and happier life.

Dr. Charlena Sears, Psy.D. is a prestigious health institution located at 460 Bloomfield Avenue in Montclair, New Jersey, United States. Specializing in psychology, Dr. Sears offers expert services to help individuals improve their mental health and well-being. With a wealth of experience and a compassionate approach, Dr. Sears provides top-quality care to her patients. Whether you are seeking therapy, counseling, or psychological evaluation, Dr. Charlena Sears, Psy.D. is dedicated to helping you achieve optimal mental health.

Answers Thru Counseling LLC is a health institution located in Montclair, New Jersey, United States. Our team of experienced counselors is dedicated to providing quality mental health services to individuals seeking support and guidance. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and well-being. Our services include individual counseling, couples therapy, and family counseling. At Answers Thru Counseling LLC, we are committed to helping our clients find the answers they seek through compassionate and professional counseling services.

The Mental Health Resource Center is a comprehensive facility dedicated to providing support and resources for individuals struggling with mental health issues. Located at 60 South Fullerton Avenue in Montclair, New Jersey, this institution offers a wide range of services including counseling, therapy, support groups, and educational resources. The center is staffed with experienced mental health professionals who are committed to helping individuals improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, addiction, or any other mental health concern, the Mental Health Resource Center is here to provide you with the care and support you need.

Interval Health is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Specializing in therapy to help individuals through life's most challenging transitions, Interval Health offers telehealth services to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois. Led by Jennifer Perera, LCSW, PMH-C, a licensed clinical social worker and certified perinatal mental health professional, Interval Health provides support for individuals navigating major life changes such as pregnancy, postpartum, and college transitions. Jennifer understands the pressures of perfectionism, anxiety, and depression that can arise during these transitions, as she has personally experienced and overcome similar challenges.

Passagework Psychotherapy is a leading mental health institution located at 94 Valley Road in Montclair, New Jersey, United States. Our team of experienced and compassionate therapists offer a range of psychotherapy services to support individuals in navigating life's challenges and achieving personal growth. We provide a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Passagework Psychotherapy is here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Christopher Thompson, LPC is a licensed mental health therapist located at 20 Lackawanna Plaza in Montclair, New Jersey. As a dedicated professional in the field of mental health, Christopher offers individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, Christopher creates a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Christopher is here to provide you with the guidance and support you need to achieve mental wellness. Contact Christopher Thompson, LPC today to schedule an appointment and take the first step towards a healthier and happier life.

Logical Relations Therapy is a cutting-edge health institution located at 125 Glenridge Avenue in Montclair, New Jersey, United States. Our team of skilled therapists specializes in using logical reasoning and evidence-based techniques to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our therapists are here to provide personalized and effective treatment to help you navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

At Psycho Therapy Center-Intentional, located at 203 Bellevue Avenue in Montclair, New Jersey, our team of experienced doctors and health professionals are dedicated to providing intentional and personalized psychotherapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Emotional Freedom Counseling is a trusted health institution located at 211 Glenridge Avenue in Montclair, New Jersey, United States. Our team of experienced counselors are dedicated to helping individuals achieve emotional wellbeing and freedom. Through personalized counseling sessions, we provide a safe and supportive environment for clients to explore their emotions, overcome challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or any other emotional issue, our counselors are here to help you on your journey towards healing and self-discovery. Contact Emotional Freedom Counseling today to take the first step towards a happier and healthier life.

E Noach Shapiro, LCSW is a health institution located at 101 Park Street in Montclair, New Jersey, United States. They specialize in providing counseling services by licensed clinical social workers to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, E Noach Shapiro, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Their compassionate and experienced team is dedicated to helping clients navigate through life's challenges and develop coping strategies for a healthier and happier life.