The 30 Best Anxiety management techniques in Ridgewood, New Jersey

Ridgewood Institute-Psychotherapy is a leading mental health institution located at 20 Wilsey Square in Ridgewood, New Jersey, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our skilled professionals are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Kenneth Langlieb, Ph.D., Anxiety and Stress Reduction is a renowned institution located at 171 East Ridgewood Avenue in Ridgewood, New Jersey, United States. Dr. Langlieb specializes in helping patients manage and overcome anxiety and stress through personalized treatment plans and counseling sessions. With his expertise and compassionate approach, he provides a safe and supportive environment for individuals seeking relief from these common mental health challenges. Patients can trust in Dr. Langlieb's extensive experience and dedication to helping them achieve a sense of calm and well-being.

Advanced Psychological Specialists is a leading institution located at 1 Prospect Street in Ridgewood, New Jersey, United States. As a team of dedicated doctors specializing in mental health, we provide a wide range of advanced psychological services to help individuals overcome various challenges and improve their overall well-being. Our expert staff is committed to delivering personalized and compassionate care to each patient, ensuring they receive the support and treatment they need to thrive. Whether you are seeking therapy, counseling, or medication management, Advanced Psychological Specialists is here to help you on your journey to better mental health.

Compassionate Mental Health & Psychiatric Services is a leading institution located at 589 East Franklin Turnpike in Ridgewood, New Jersey. Specializing in providing high-quality mental health and psychiatric services, our dedicated team of professionals offers compassionate care and support to individuals facing a variety of mental health challenges. Our comprehensive services include therapy, medication management, and personalized treatment plans designed to meet the unique needs of each patient. With a focus on promoting mental wellness and recovery, Compassionate Mental Health & Psychiatric Services is committed to helping individuals lead healthier and happier lives.

Dr. Melody S. Behnam, MD is a reputable medical institution located at 317 Franklin Avenue in Ridgewood, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Behnam provides expert medical care and personalized treatment plans for her patients. With a focus on compassionate care and a commitment to excellence, patients can trust in the expertise and professionalism offered at this esteemed institution.

Explore Transform is a counseling and therapy institution located in Ridgewood, New Jersey. Led by EMDR therapist Chris Warren-Dickins, this facility offers a safe and supportive environment for individuals seeking mental health support and personal growth. The team at Explore Transform is dedicated to helping clients explore their inner selves, transform negative patterns, and achieve emotional well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to guide you towards healing and positive change. Visit us at 162 East Ridgewood Avenue to begin your journey towards a healthier and happier life.

Psychological Consulting and Therapy is a reputable institution located at 172 Franklin Avenue in Ridgewood, New Jersey. Our team of experienced psychologists and therapists offer a range of services to support mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to provide personalized care and support. We believe in a holistic approach to therapy, focusing on both the emotional and psychological aspects of our clients' well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Afterglow Therapy & Wellness is a premier health institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help you achieve optimal health and wellness. From massage therapy to acupuncture, our holistic approach focuses on healing both the body and mind. Visit us today and experience the rejuvenating effects of Afterglow Therapy & Wellness.

Seligman Therapy is a health institution located at 45 North Broad Street in Ridgewood, New Jersey, United States. Our team of experienced therapists offers a range of services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we are dedicated to providing personalized care and support to our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Alicia Bernarducci, LCSW is a health institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Alicia Bernarducci is a licensed clinical social worker offering counseling services to individuals and families in need of mental health support. With a compassionate and client-centered approach, Alicia Bernarducci provides a safe and welcoming space for clients to explore their emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alicia Bernarducci, LCSW is dedicated to helping you navigate life's challenges and improve your overall well-being.

Janice Bryer, MA, LPC is a mental health institution located at 61 North Maple Avenue in Ridgewood, New Jersey, United States. Janice Bryer is a Licensed Professional Counselor with a Master of Arts degree, specializing in providing therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Janice Bryer offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janice Bryer, MA, LPC is dedicated to helping you navigate through your challenges and work towards healing and personal growth.

Lori Fink Psychotherapy is a reputable mental health institution located at 75 North Maple Avenue in Ridgewood, New Jersey, United States. Specializing in psychotherapy, they offer a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. With a compassionate and experienced team of therapists, Lori Fink Psychotherapy provides personalized treatment plans to address a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, this institution is dedicated to helping you navigate through your challenges and achieve a healthier, more fulfilling life.

Jeffrey Himeles, LCSW is a health institution located at 88 West Ridgewood Avenue in Ridgewood, New Jersey, United States. This institution is led by licensed clinical social worker Jeffrey Himeles, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and personalized approach, Jeffrey Himeles, LCSW helps clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jeffrey Himeles, LCSW is dedicated to providing professional and effective therapy in a safe and supportive environment.

Associates For Counseling & Therapy is a reputable health institution located at 1172 East Ridgewood Avenue in Ridgewood, New Jersey, United States. They provide professional counseling and therapy services to individuals, couples, and families in need of mental health support. With a team of experienced and compassionate therapists, they offer a wide range of therapy options to address various mental health concerns. Whether you are dealing with anxiety, depression, relationship issues, or other emotional challenges, Associates For Counseling & Therapy is dedicated to helping you navigate through difficult times and achieve mental wellness. Contact them today to schedule an appointment and take the first step towards a healthier and happier life.

Cognitive & Dialectical Behavior Solutions at Minisink Psychology & Psychotherapy, led by Suzannah Espinosa, PhD, and Robert Wilson, LCSW, is a health institution located at 1250 East Ridgewood Avenue in Ridgewood, New Jersey, United States. As experienced leaders in the field of therapy, Dr. Espinosa and Mr. Wilson go beyond traditional models to provide evidence-based treatments such as CBT and DBT to help individuals identify their goals and overcome obstacles. At Cognitive & Dialectical Behavior Solutions, the focus is on creating actionable plans for the future and helping individuals achieve lasting improvements in their moods and functioning. By changing the way clients perceive the world, they can achieve their vision and develop coping skills that are beneficial throughout their daily lives.

Mike Hessdorf, LCSW is a health institution located at 658 Ridgewood Road, Maplewood, New Jersey, United States. Imagine waking up each day feeling refreshed and energized, with less stress and more fulfilling relationships. This may seem like a dream, but with the help of a professional like Mike Hessdorf, LCSW, it can become a reality. In light of the current COVID-19 situation, telehealth sessions are now available for your convenience. You can also receive a free whitepaper to learn a proven strategy that many people overlook.

Karen Shaw Psychotherapy is a trusted mental health institution located at 76 West Ridgewood Avenue in Ridgewood, New Jersey. Our dedicated team of therapists provides compassionate and personalized care to help individuals navigate through life's challenges. With a focus on promoting emotional well-being and personal growth, we offer a range of therapeutic services tailored to meet each individual's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen Shaw Psychotherapy is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

ADVANCED Psychotherapy & Counseling is a premier mental health institution located at 179 South Maple Avenue in Ridgewood, New Jersey. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to individuals seeking support for mental health concerns. We offer a wide range of therapeutic services, including individual, group, and family therapy, to help our clients navigate through life's challenges and achieve emotional well-being. At ADVANCED Psychotherapy & Counseling, we prioritize confidentiality, compassion, and evidence-based treatment approaches to ensure our clients receive the best possible care. Our goal is to support our clients in their journey towards mental health and happiness.

Oasis Psychotherapy & Wellness Group LLC is a premier health institution located at 172 Franklin Avenue in Ridgewood, New Jersey, United States. Our dedicated team of therapists and wellness experts are committed to providing a tranquil and supportive environment for individuals seeking mental health and emotional well-being. Our services include individual therapy, group therapy, couples counseling, and specialized wellness programs designed to promote healing and personal growth. At Oasis Psychotherapy & Wellness Group LLC, we strive to create a safe and nurturing space where clients can find solace and support on their journey towards mental wellness.

Pavese Psychotherapy is a leading mental health institution located at 4 Wilsey Square in Ridgewood, New Jersey, United States. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to providing personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Pavese Psychotherapy offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Psychotherapy Associates of New Jersey, LLP is a leading mental health institution located at 75 North Maple Avenue in Ridgewood, New Jersey, United States. Our team of experienced therapists and counselors provide high-quality psychotherapy services to individuals, couples, and families seeking support for a wide range of emotional and mental health issues. Our compassionate and skilled professionals work collaboratively with clients to help them achieve their therapeutic goals and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Psychotherapy Associates of New Jersey, LLP is here to help you on your journey towards healing and personal growth.

The Center for Neuropsychology & Psychotherapy is a leading health institution located at 75 North Maple Avenue in Ridgewood, New Jersey, United States. Our dedicated team of professionals specializes in providing comprehensive neuropsychological evaluations and psychotherapy services to individuals of all ages. Our goal is to help our clients achieve optimal mental health and well-being through personalized treatment plans tailored to their specific needs. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Margaret Schneider, LCSW, LCADC offers psychotherapy and drug and alcohol counseling services at their institution located at 9 Prospect Street in Ridgewood, New Jersey. With a focus on mental health and substance abuse treatment, Margaret Schneider provides a safe and supportive environment for individuals seeking help and guidance. The institution is dedicated to helping clients overcome their struggles and achieve emotional well-being and sobriety.

Minisink Psychology/Psychotherapy, located at 589 East Franklin Turnpike in Ridgewood, New Jersey, is a health institution dedicated to helping individuals achieve their goals and improve their mental well-being. Led by experts Suzannah Espinosa, PhD and Robert Wilson, LCSW, the institution offers evidence-based treatments such as CBT and DBT to help clients overcome obstacles and achieve lasting improvements in their moods and functioning. At Minisink Psychology/Psychotherapy, the focus is on empowering individuals to change their perceptions of the world and develop coping skills to navigate through life's challenges. Whether you are struggling with depression, anxiety, addiction, or other mental health issues, the team at Minisink Psychology/Psychotherapy is here to help you on your journey towards a brighter future.

Mindfully Mine Counseling Center is a welcoming and serene health institution located at 179 South Maple Avenue in Ridgewood, New Jersey. Our center offers a range of counseling services to help individuals navigate life's challenges and improve their mental well-being. Our experienced and compassionate counselors provide a safe space for clients to explore their thoughts and emotions, develop coping strategies, and foster personal growth. At Mindfully Mine, we are dedicated to helping our clients achieve emotional balance and lead fulfilling lives.

Kristen Kurth, MA, LPC is a health institution located in Ridgewood, New Jersey, United States. Kristen Kurth, MA, LPC is a licensed professional counselor offering mental health services to individuals seeking support and guidance. With a Master's degree in counseling, Kristen Kurth provides a safe and compassionate environment for clients to explore their thoughts, feelings, and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kristen Kurth, MA, LPC is dedicated to helping you navigate life's challenges and achieve personal growth and well-being.

Burton N. Seitler, PHD is a reputable health institution located at 10 Garber Square in Ridgewood, New Jersey, United States. Led by Dr. Burton N. Seitler, a renowned psychologist with a PHD, the institution offers top-quality mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, Burton N. Seitler, PHD provides a safe and welcoming environment for clients to address their mental health concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, the team at Burton N. Seitler, PHD is dedicated to helping you improve your overall well-being and lead a fulfilling life.

Linda Centeno, Ph.D. Clinical Psychologist is a health institution located at 216 Dayton Street in Ridgewood, New Jersey, United States. Dr. Centeno offers professional psychological services to individuals seeking support and guidance for their mental health and well-being. With her extensive experience and expertise in clinical psychology, she provides personalized treatment plans to help clients overcome challenges and improve their overall quality of life. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Centeno is dedicated to helping her clients on their journey towards healing and personal growth.

Robert Piersanti, LCSW is a health institution located at 179 South Maple Avenue in Ridgewood, New Jersey, United States. If you are facing mood, behavioral, or relational issues and seeking results, Robert is here to help. With a dynamic approach to treatment, Robert works with his clients to set attainable goals and objectives to improve their thoughts and behaviors. With a unique background in both fortune 100 corporations and over 20 years of experience in Behavioral Health Counseling, Robert is dedicated to helping you overcome obstacles and achieve better outcomes in your life. Don't wait any longer, take the first step towards a positive change today.

Jaclyn O'Callaghan, LCSW is a health institution located on North Maple Avenue in Ridgewood, New Jersey, United States. The institution is led by licensed clinical social worker Jaclyn O'Callaghan, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Jaclyn O'Callaghan, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jaclyn O'Callaghan, LCSW is dedicated to helping you navigate through challenges and achieve a healthier, happier life.