Cognitive & Dialectical Behavior Solutions (Minisink Psychology & Psychotherapy), Suzannah Espinosa, PhD, Robert Wilson, LCSW
About the Business
Cognitive & Dialectical Behavior Solutions at Minisink Psychology & Psychotherapy, led by Suzannah Espinosa, PhD, and Robert Wilson, LCSW, is a health institution located at 1250 East Ridgewood Avenue in Ridgewood, New Jersey, United States. As experienced leaders in the field of therapy, Dr. Espinosa and Mr. Wilson go beyond traditional models to provide evidence-based treatments such as CBT and DBT to help individuals identify their goals and overcome obstacles.
At Cognitive & Dialectical Behavior Solutions, the focus is on creating actionable plans for the future and helping individuals achieve lasting improvements in their moods and functioning. By changing the way clients perceive the world, they can achieve their vision and develop coping skills that are beneficial throughout their daily lives.
Imagine a life with less suffering from depression, anxiety, or addiction, more quality time with loved ones, and the ability to start new, meaningful friendships. This is the kind of transformation that Cognitive & Dialectical Behavior Solutions strives to help their clients achieve.
If you or a loved one is ready to take the step towards a better life, consider booking an appointment with Dr. Suzannah Espinosa or Robert Wilson. They are dedicated to providing effective evidence-based treatments for individuals seeking to improve their mental and emotional well-being. Give them a call today to start your journey towards a brighter future.
Location & Phone number
1250 E Ridgewood Ave Suite 12, Ridgewood, NJ 07450, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
10:00 AM - 8:00 PM
Wednesday:
10:00 AM - 8:00 PM
Thursday:
10:00 AM - 7:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I have the privilege of collaborating with Dr. Suzannah Espinosa as part of a DBT consultation team for the past 5 years. She has been invaluable with her unique perspective in navigating therapy plans for challenging clients. I must emphasize her exceptional proficiency in Dialectical Behavior Therapy (DBT). Through a combination of mindfulness, emotional regulation, and interpersonal effectiveness, she effectively addresses the unique needs of individuals. Her application of DBT principles fosters a supportive environment, and I highly recommend her services to anyone seeking a psychologist with expertise in DBT."
"I can attest that Suzannah is an excellent psychotherapist and overall professional. We have worked together for quite a few years, and I have seen that she knows how to balance validation with gentle confrontation when necessary. Dr. Espinosa is empathic, understanding, and respectful as she guides her patients through their journeys, whether it be trauma, personality issues, difficulties managing emotions, relationships, communication skills, etc. While going through effective therapy is not always easy for clients, they have said that she has been there for them and has helped them change their lives and see results rather quickly. Suzannah has particular expertise in DBT combined with CBT, and works with older children through adults. Dialectically speaking... Therapy doesn’t always feel good! And at the same time... it definitely is worth it."
"Doctor Suzannah Espinosa has by far been one of the best therapists I’ve had. Not only does she provide amazing support, she’s patient and she makes the environment very comfortable. I’ve been with her for a few months now, and her calm demeanor makes it very easy to come to her about what I’ve dealt with."
"Since I’ve known Suzannah for over 4 years, I know that her DBT- based work is effective and she is a great therapist for adolescents. She loves her job and is willing to do what works for her clients."
"As someone who has known Suzannah for almost 21 years, I know she is not one to yell. She is a great therapist who loves what she does."
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