TOP 30 Best Restorative yoga classes in New Hampshire

Exhale Yoga, NH is a premier yoga institution located at 184 Rockingham Road in Londonderry, New Hampshire. As a leading gym, health, and school facility, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and wellness goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Exhale Yoga, NH has something for everyone. Come join us and experience the transformative power of yoga in a welcoming and inclusive environment.

Sōl Yoga & Pilates is a premier gym and health institution located at 1 Webb Place in Dover, New Hampshire. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and Pilates. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve flexibility, build strength, or reduce stress, Sōl Yoga & Pilates has a variety of classes and workshops to suit your needs. Join us today and experience the transformative power of yoga and Pilates in a community-focused setting.

Blooming Tree Yoga LLC is a serene yoga studio located at 40 Thorndike Street in Concord, New Hampshire. Our welcoming space offers a variety of classes for all levels, from beginners to experienced yogis. In addition to traditional yoga classes, we also offer meditation sessions and workshops to promote mindfulness and overall well-being. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and nourish your soul. Join us at Blooming Tree Yoga LLC and let your practice flourish like a blossoming tree.

Mighty Yoga Hanover is a premier yoga studio located at 10 Allen Street in Hanover, New Hampshire. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Join us at Mighty Yoga Hanover and discover the transformative power of yoga in a welcoming and supportive environment.

Sadhana Yoga - Teacher Training Course is a prestigious institution located at 1 Main Street in Keene, New Hampshire, United States. Our institution is dedicated to providing top-notch training for aspiring yoga teachers. Our experienced instructors will guide you through a comprehensive curriculum that covers everything from yoga philosophy to teaching techniques. Join us at Sadhana Yoga and embark on a transformative journey towards becoming a certified yoga teacher.

Nahar Yoga is a wellness institution located at 94 West Broadway in Derry, New Hampshire, United States. This gym and health center offers a variety of yoga classes and programs designed to promote physical fitness, mental clarity, and spiritual well-being. Our experienced instructors guide students of all levels through dynamic and restorative yoga practices in a welcoming and supportive environment. Whether you're looking to improve your flexibility, reduce stress, or simply find balance in your life, Nahar Yoga is the perfect place to nourish your mind, body, and soul. Join us today and start your journey towards a healthier, happier you.

Yoga with Dannika is a premier yoga studio located at 500 Market Street in Portsmouth, New Hampshire. Our institution offers a wide range of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our gym provides a welcoming and supportive environment for you to explore the benefits of yoga. Join us at Yoga with Dannika and start your journey towards a healthier and happier life.

Your Edge Yoga is a premier health and wellness institution located at 60 Beaver Dam Road in Alton, New Hampshire. Our school offers a variety of yoga classes and workshops designed to help individuals find their edge and reach their full potential. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join us at Your Edge Yoga and discover the transformative power of this ancient practice.

DustOff Yoga is a gym and health institution located at 111 Saranac Street in Littleton, New Hampshire, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, DustOff Yoga has a class for you. Come join us and experience the transformative power of yoga in a welcoming and supportive environment.

Remedy Yoga Therapeutics is a premier yoga and wellness center located at 4 Britton Lane in Lyme, New Hampshire, United States. Our institution specializes in providing therapeutic yoga classes and personalized yoga therapy sessions to help individuals heal and strengthen both their body and mind. Our experienced instructors are dedicated to helping clients achieve their health and fitness goals through a holistic approach to yoga practice. Whether you are looking to improve flexibility, reduce stress, or recover from an injury, Remedy Yoga Therapeutics offers a welcoming and supportive environment for all levels of practitioners. Join us at our gym and health center to experience the transformative power of yoga therapy.

Dragonfly Yoga Studio & Retreat Barn is a serene and welcoming institution located at 280 Bennett Street in Sandwich, New Hampshire. As a gym and health retreat, we offer a variety of classes and workshops to help you deepen your yoga practice and transform your life. Please note that we require pre-registration for all in-person classes and workshops, and no walk-ins are permitted without an invitation. Refunds and transfers are only available in the event of a class cancellation by the studio.

The Yoga Space is a serene and welcoming gym located at 82 Washington Street in Keene, New Hampshire. Our institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, The Yoga Space is the perfect place for you. Join us and discover the transformative power of yoga in a peaceful and inclusive environment.

Tria Yoga is a tranquil and welcoming yoga studio located at 36 Grove Street in Peterborough, New Hampshire. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginner to advanced, taught by experienced and knowledgeable instructors. Our gym is equipped with all the necessary props and equipment to support your practice. Come join us at Tria Yoga and experience the physical, mental, and spiritual benefits of yoga in a supportive and nurturing environment.

Root to Crown Yoga & Wellness is a health institution located at 82 Main Street in Alton, New Hampshire, United States. Our mission is to promote holistic well-being through the practice of yoga and other wellness services. Our experienced instructors guide students on a journey from the root chakra to the crown chakra, helping them achieve balance and harmony in mind, body, and spirit. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Come join us at Root to Crown Yoga & Wellness and embark on a path to a healthier and more balanced life.

Welcome to Ritual Roots Yoga, your sanctuary for holistic wellness and self-discovery, located at 15 Ermer Road, Salem, New Hampshire. At Ritual Roots Yoga, we believe that choosing yourself is the ultimate ritual. Our mission is to guide you back to the roots of your being, helping you cultivate a vibrant, authentic, and nourished life through movement, mindfulness, and breath. Our studio is more than just a gym; it’s a welcoming community where yogis of all levels come together to find relief from the daily stressors of life. We practice yoga not just for the poses, but for the sensations and peace they bring within. Here, it’s not about what you can do—it's about allowing yourself to be. We’re dedicated to guiding you into the blissful space within yourself.

Nataraja Yoga Center is a serene and welcoming gym and health institution located at 169 Daniel Plummer Road in Goffstown, New Hampshire, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Join us at Nataraja Yoga Center to rejuvenate your mind, body, and spirit through the practice of yoga.

Giving Tree Yoga is a serene yoga studio located in the heart of Laconia, New Hampshire. Our studio, nestled at 72 Church Street, offers a peaceful and welcoming environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga. Join us at Giving Tree Yoga and experience the transformative power of yoga in a supportive and inclusive community.

Restorative Health Therapies, located at 111 Saranac Street in Littleton, New Hampshire, offers a unique approach to healing and wellness. The institution provides an immersive sound therapy experience, utilizing sound and vibration for emotional fitness. Whether you prefer a chair, bench, Pilates machine, or massage table, Restorative Health Therapies caters to your needs, even offering options for those who have difficulty getting up or down from the floor easily. Private and small group stretch classes are available, focusing on body, soul, and senses. These therapy-based classes blend gentle yoga and Pilates stretches with breath focus, mindfulness, soft music, and optional aromatherapy for a sensory experience like no other. In addition to these classes, Restorative Health Therapies offers workshops in pine needle basket making, meditative doodling, and ancient practices for good hygiene.

High Definition Fitness, located at 620 Peverly Hill Road in Portsmouth, New Hampshire, offers a unique and modern approach to yoga and fitness. Our gym focuses on prop-based yoga, utilizing tools such as the Yoga Trapeze, Yoga Wheel, and more to help all levels of yoga practitioners enhance their practice. Whether you are a seasoned yogi or new to the practice, you can expect a challenging and fun workout at HD Fitness. Our classes combine elements of yoga and fitness to provide a high-intensity, low-impact workout that is gentle on joints and ligaments. Instead of heavy weights, we focus on using body weight, suspension, and isometric holds to build functional strength. We also offer restorative classes for those looking for a more relaxed and therapeutic experience, incorporating myofascial release and deep stretching to improve mobility and relieve tension.

Mind & Body Oasis, LLC is a holistic wellness center located at 71B Beacon Street West in Laconia, New Hampshire. Our experienced massage therapists offer a variety of massage techniques to help reduce stress, relax muscles, and promote overall well-being. Our signature massage oil is made with nourishing ingredients such as Avocado Oil, Wheat Germ Oil, Sunflower Oil, and Jojoba Oil to leave your skin soft and hydrated. At Mind & Body Oasis, each massage session is customized to address your specific needs and concerns. We believe in the power of massage to restore balance to the mind and body, helping to alleviate muscle tension and reduce anxiety. Our plastic gift cards are available for purchase at the spa during desk hours, or you can order an e-gift card online for convenient gifting options.

Welcome to Natural Escapes Holistic Wellness, LLC, where your journey to inner peace and physical rejuvenation begins. Conveniently located at 151 Main Street, Salem, New Hampshire, our sanctuary offers a haven where body, mind, and soul harmoniously unite. Our mission is to empower you to embrace your strength and find mindful awareness through our tailored holistic wellness services. Under the expert guidance of Jessica Lewis, a Licensed Master Massage Therapist and Reiki Master, we provide a unique blend of massage techniques and energy work to meet your individual needs. Jessica’s passion for holistic healing and commitment to continuous learning ensures that you receive the highest quality of care.

Welcome to Triskelia Wellness, your sanctuary for holistic health and well-being located at 16 New Hampshire 111, Derry, New Hampshire. At Triskelia Wellness, we are committed to helping you maximize your health through a range of natural therapies and treatments. Our tranquil, spa-like setting provides the perfect backdrop for you to soothe your body, mind, and spirit. Under the expert guidance of Dr. Dawn Buik, a renowned chiropractor with advanced training in numerous holistic therapies, our team offers personalized care plans tailored to meet your unique needs. Dr. Buik combines her extensive knowledge in chiropractic care, Functional Medicine, acupuncture, physical rehabilitation, and more to help patients from all walks of life achieve their health goals. Whether you're seeking chiropractic adjustments, massage therapy, or energy work, our professional and friendly team is here to support you every step of the way.

Thrive Med Spa & Wellness is a luxurious beauty salon and spa located in Portsmouth, New Hampshire. Our expert team offers a wide range of services including hair care, health treatments, and spa treatments to help you look and feel your best. At Thrive Med Spa & Wellness, we believe in the power of self-care and offer Wellness Memberships to help you continue on your journey to enhanced health, confidence, and inner radiance. Our hours of operation are Monday to Friday from 10am to 7pm, Saturday from 10am to 4pm, and Sunday by appointment only.

The Healing Tree Wellness Center & Spa is a tranquil retreat nestled in the heart of Londonderry, New Hampshire. This luxurious haven offers a wide range of beauty and wellness services, including massages, facials, body treatments, and more. Our team of skilled professionals is dedicated to helping you relax, rejuvenate, and restore your mind, body, and spirit. Come indulge in a day of pampering and self-care at our state-of-the-art facility located at 13 Orchard View Drive. Experience the healing power of The Healing Tree Wellness Center & Spa today.

Viaggio Spa & Wellness Center is a luxurious retreat nestled in the heart of Lincoln, New Hampshire. Our tranquil oasis offers a wide range of rejuvenating spa treatments and wellness services to help you relax, recharge, and restore balance to your mind, body, and soul. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a personalized experience that leaves you feeling refreshed and revitalized. Visit us at 90 Loon Mountain Road and embark on a journey to total relaxation and well-being at Viaggio Spa & Wellness Center.

Inner Peace Massage & Meditation is a tranquil oasis located at 34 Plymouth Street in Center Harbor, New Hampshire. As a health and wellness institution, we offer a variety of services aimed at promoting relaxation, rejuvenation, and inner peace. Our skilled practitioners provide therapeutic massages to help release tension and improve overall well-being. In addition, we offer guided meditation sessions to help calm the mind and reduce stress. Whether you are looking to unwind after a long day or seeking a deeper connection with yourself, Inner Peace Massage & Meditation is the perfect place to nurture your mind, body, and spirit.

Welcome to Stillpoint Wellbeing Center, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Plaistow, New Hampshire. Located at 31 Main Street, our center is dedicated to providing a holistic approach to health and wellness, offering a range of services designed to nourish the body, mind, and spirit. At Stillpoint Wellbeing Center, we believe in the power of healing through natural and therapeutic methods. Our experienced team of professionals is committed to delivering personalized care, ensuring that each visit leaves you feeling revitalized and balanced. Whether you're seeking relief from stress, pain, or simply looking to indulge in some much-needed self-care, our diverse range of spa and wellness services are tailored to meet your unique needs.

Soulace is a holistic wellness center located at 249 Old New Hampshire 10 (North) in Grantham, New Hampshire. Our mission is to provide a sanctuary for individuals seeking balance, healing, and renewal for the mind, body, and soul. Our experienced practitioners offer a variety of services such as massage therapy, acupuncture, reiki, yoga, and meditation to promote overall well-being and inner peace. Whether you are looking to relieve stress, manage chronic pain, or simply relax and rejuvenate, Soulace is here to support you on your journey to optimal health and wellness. Visit us today and experience the transformative power of self-care and self-discovery.

Innerpeace Healing Arts is a serene and welcoming health institution located at 10 2nd Street in Dover, New Hampshire. Our dedicated team of practitioners offers a wide range of holistic healing services to promote physical, emotional, and spiritual well-being. From massage therapy and acupuncture to energy healing and meditation classes, we are committed to helping our clients find inner peace and balance in their lives. Visit us today to experience the transformative power of our healing arts services.

Intangible Balance is a health institution located at 3 Onway Lake Road in Raymond, New Hampshire, United States. Our facility focuses on promoting overall well-being through a holistic approach to health, addressing both physical and mental aspects. Our team of experienced professionals offer a range of services and therapies aimed at restoring balance and harmony to the mind, body, and spirit. Whether you are seeking relief from physical ailments, stress management techniques, or simply looking to improve your overall health and wellness, Intangible Balance is here to support you on your journey to optimal health.