The Best Mindfulness based stress reduction in Portsmouth, New Hampshire

Tradeport Counseling Associates is a leading health institution located at 200 International Drive in Portsmouth, New Hampshire. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling and therapy services to address various mental health issues, including anxiety, depression, addiction, and relationship problems. At Tradeport Counseling Associates, we are committed to helping our clients achieve their goals and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Elizabeth Ellis Ohr, Psy.D. is a licensed psychologist located in the bustling city of Portsmouth, New Hampshire. Specializing in evidence based treatment for anxiety disorders, Dr. Ohr offers therapy, consultation, and evaluation services for individuals struggling with various forms of anxiety. From PTSD to OCD, social anxiety to panic disorder, Dr. Ohr utilizes proven methods such as Prolonged Exposure Therapy and Exposure and Response Prevention to help her clients manage and overcome their anxiety. Located at 5 Market Square in downtown Portsmouth, Dr. Ohr's practice is easily accessible for those seeking help with their anxiety. With a focus on tailoring treatments to each individual client, Dr. Ohr ensures that her evidence based approach is effective for a wide range of people. In addition to her clinical work, Dr. Ohr also provides consultation services for physicians, schools, parents, and other providers interested in learning more about anxiety disorders.

Associates For Cognitive Psychotherapy is a leading health institution located at 500 Market Street in Portsmouth, New Hampshire, United States. Our team of highly skilled therapists specialize in cognitive psychotherapy, providing personalized treatment plans to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier future.