TOP 30 Best Mindfulness based stress reduction in New Hampshire

Welcome to Mind-Body Integrative Health, your trusted partner in achieving holistic well-being. Located at 15 Ermer Road, Salem, New Hampshire, we are dedicated to providing personalized health solutions that harmonize the mind, body, and spirit. Our approach combines traditional and alternative therapies to promote natural healing and enhance overall health. At Mind-Body Integrative Health, we believe in the power of a balanced lifestyle. Our team of experienced practitioners offers a range of services designed to address the unique needs of each individual. Whether you're seeking stress reduction, pain management, or improved mental clarity, we are here to support your journey to optimal health.

Growing Minds Psychological Services, Inc. is a health institution located at 57 Center Road in Canterbury, New Hampshire. We offer a range of psychological services to support individuals in achieving optimal mental health and well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to help clients navigate life's challenges and reach their full potential. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we are here to help you on your journey towards a healthier mind.

Mindful Workshops is a health institution located in Amherst, New Hampshire, United States. We offer a variety of workshops and programs focused on promoting mindfulness and overall well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness practices and improve their mental, emotional, and physical health. Join us at Mindful Workshops to learn valuable techniques for managing stress, enhancing focus, and increasing self-awareness. Start your journey towards a more balanced and fulfilling life today.

Mindful Alteration is a leading institution located at 585 Union Avenue in Laconia, New Hampshire, United States. Our mission is to promote mental wellness and personal growth through mindfulness practices and therapeutic interventions. Our team of experienced therapists and counselors are dedicated to helping individuals achieve positive changes in their lives by fostering self-awareness, emotional regulation, and stress management. Whether you are seeking individual therapy, group counseling, or mindfulness workshops, Mindful Alteration provides a safe and supportive environment for you to explore and enhance your mental health. Join us on the path to self-discovery and transformation.

Integrative Massage Therapy is a luxurious spa located at 815 Court Street in Keene, New Hampshire. Our skilled therapists offer a unique approach to massage therapy, combining various techniques to create a personalized treatment plan for each client. Whether you are seeking relaxation, pain relief, or stress reduction, our team is dedicated to helping you achieve your wellness goals. Experience the healing benefits of integrative massage at our tranquil and welcoming spa.

Monadnock Therapeutic Bodyworks, located at 3 Mill Road in Hancock, New Hampshire, is a haven for those seeking personalized and comprehensive massage therapy services. With a passion for healing through touch, the therapists at this institution combine a range of techniques to tailor treatment plans to each individual's unique needs. Constantly seeking to improve and exceed state requirements, they offer a level of care that goes above and beyond. With a focus on client satisfaction and professional customer service, Monadnock Therapeutic Bodyworks is dedicated to ensuring every session is a truly exceptional experience.

Welcome to Natural Escapes Holistic Wellness, LLC, where your journey to inner peace and physical rejuvenation begins. Conveniently located at 151 Main Street, Salem, New Hampshire, our sanctuary offers a haven where body, mind, and soul harmoniously unite. Our mission is to empower you to embrace your strength and find mindful awareness through our tailored holistic wellness services. Under the expert guidance of Jessica Lewis, a Licensed Master Massage Therapist and Reiki Master, we provide a unique blend of massage techniques and energy work to meet your individual needs. Jessica’s passion for holistic healing and commitment to continuous learning ensures that you receive the highest quality of care.

Located at 10 Buck Road in Hanover, New Hampshire, Resolve is a unique institution that specializes in reviewing and reducing medical bills for its clients. With a focus on finance and health, Resolve guarantees to lower your bills or their service is free. Their dedicated Advocates take over the process, providing quick relief from the stress of navigating medical bills on your own. With a proven track record of finding savings for 9 out of 10 patients, Resolve charges a fee based on a percentage of the savings they secure for you. Their team of Advocates specialize in customizing savings plans for each client, quickly identifying errors and opportunities to reduce what you owe.

Back To Life, LLC Neurofeedback is a health institution located at 3 North Elmwood Road in Hancock, New Hampshire, United States. Our team is dedicated to helping people regain their health and quality of life through a functional, wellness-based approach. We believe in looking at the body as a whole, addressing all layers of life that can impact our body's response. Dr. Clark, with over 20 years of experience in the health care industry, leads our team. She has a background in sports and exercise science, massage therapy, chiropractic care, and herbal studies. Dr. Clark is also a recognized educator in neurofeedback and stem cell regenerative medicine.

LifeStance Therapists & Psychiatrists Salem is a leading mental health institution located at 25 Pelham Road in Salem, New Hampshire. Our team of dedicated doctors and health professionals provide expert therapy and psychiatric services to individuals in need. With a focus on personalized care and evidence-based treatment, we strive to help our patients achieve mental wellness and a better quality of life. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our compassionate team is here to support you on your journey to healing. Visit us today and take the first step towards a brighter tomorrow.

LifeStance Therapists & Psychiatrists Bedford is a leading healthcare institution located at 8 Commerce Drive in Bedford, New Hampshire, United States. Our team of dedicated doctors and health professionals are committed to providing expert therapy and psychiatric services to help individuals navigate their mental health challenges. With a focus on personalized care and evidence-based treatment, we strive to support our patients in achieving their optimal mental well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our experienced team is here to help. Schedule an appointment with LifeStance Therapists & Psychiatrists Bedford today and take the first step towards a healthier mind.

LifeStance Therapists & Psychiatrists Nashua is a leading medical institution located at 8 Auburn Street in Nashua, New Hampshire. Our team of experienced doctors and health professionals specialize in providing expert therapy and psychiatric services to individuals in need. Whether you are seeking counseling, medication management, or other mental health treatments, our compassionate and skilled staff are here to support you on your journey to wellness. Trust LifeStance Therapists & Psychiatrists Nashua for comprehensive and personalized care in a welcoming and comfortable environment.

Arun Krishnan, Psychiatrist is a trusted mental health institution located at 15 Trafalgar Square in Nashua, New Hampshire, United States. Dr. Krishnan specializes in providing compassionate and personalized psychiatric care to patients of all ages. With a focus on holistic wellness and evidence-based treatment approaches, he helps individuals navigate mental health challenges and improve their overall well-being. Whether you are seeking therapy, medication management, or diagnostic evaluations, Dr. Krishnan is dedicated to supporting you on your journey to mental wellness. Contact Arun Krishnan, Psychiatrist today to schedule an appointment and start your path to a healthier mind.

Elements Massage, located at 273 Loudon Road in Concord, New Hampshire, is a health and spa institution offering a range of therapeutic massage services. Open Monday through Saturday from 8am to 9pm and Sunday from 8am to 8pm, they also offer same-day appointments for convenience. Experience the benefits of decompression and reduce inflammation with Cupping Massage at Elements Massage. The organization prides itself on embracing diversity and continually striving to improve because of it. Membership-only specials and no long-term contracts make it easy to enjoy the benefits of massage therapy. With a 9.3 out of 10 rating based on 4289 reviews, the therapists at Elements Massage in Concord listen to your needs and provide a truly therapeutic experience. Discover the rejuvenating benefits of massage therapy and how it can positively impact your well-being. Therapeutic massage is a medically proven method for supporting health and wellness. Each Elements Massage studio is independently owned and operated, so session rates and offers may vary. The Elements Promise ensures a high-quality experience, and safety ratings are based on client survey results. Elements Massage in Concord is licensed with number NH-00-005.

Jill Pearl, Counselor is a trusted mental health institution located at 77 Gilcreast Road in Londonderry, New Hampshire, United States. As a dedicated counselor, Jill Pearl provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and empathetic approach, Jill Pearl helps clients navigate through their challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, or any other mental health issue, Jill Pearl is here to provide personalized care and support to help you on your journey to healing.

James P Gulla Counselor is a trusted health institution located at 182 Main Street in Salem, New Hampshire, United States. Our experienced counselor, James P Gulla, provides professional and compassionate counseling services to help individuals overcome personal challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, James P Gulla is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Oak Hill Counseling Center is a leading mental health institution located at 839 Central Avenue in Dover, New Hampshire, United States. Our center offers a wide range of counseling services to individuals, couples, and families seeking support for various mental health issues. Our team of experienced therapists and counselors provide personalized care and support to help clients navigate through their challenges and achieve emotional well-being. At Oak Hill Counseling Center, we are committed to promoting mental health and providing a safe and supportive environment for all our clients.

Michael Magee, Counselor is a reputable healthcare institution located at 1 Main Street in Nashua, New Hampshire, United States. As a dedicated counselor, Michael Magee provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, he helps clients navigate through challenges and develop effective coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Michael Magee is here to offer professional assistance in a safe and welcoming environment. Trust in Michael Magee, Counselor to help you on your journey towards a happier and healthier life.

Erika Wilson, Psychiatrist is a leading mental health institution located at 24 Front Street in Exeter, New Hampshire, United States. Dr. Wilson specializes in providing comprehensive psychiatric care for individuals of all ages, offering expert diagnosis, treatment, and therapy for a wide range of mental health conditions. With a compassionate and personalized approach to patient care, Dr. Wilson is dedicated to helping individuals improve their mental well-being and overall quality of life. Contact Erika Wilson, Psychiatrist today to schedule an appointment and take the first step towards better mental health.

Katherine D. Whittemore, PSYD is a health institution located at 85 Main Street in Plymouth, New Hampshire, United States. Dr. Whittemore provides psychological services to individuals seeking support for various mental health concerns. With a focus on personalized care and evidence-based treatments, patients can expect a compassionate and professional approach to therapy. Whether you are dealing with anxiety, depression, trauma, or other psychological issues, Dr. Whittemore is dedicated to helping you navigate your mental health journey.

Full Life Pain and Depression Center is a leading health institution located in Grantham, New Hampshire, United States. Our center specializes in providing comprehensive and personalized care for individuals struggling with chronic pain and depression. Our team of experienced healthcare professionals is dedicated to helping patients improve their quality of life and well-being through a variety of treatment options, including therapy, medication management, and alternative therapies. At Full Life Pain and Depression Center, we are committed to supporting our patients on their journey towards a full and healthy life.

Dorothy Derapelian, M.Ed., LCMHC is a reputable institution located at 248 Daniel Webster Highway in Meredith, New Hampshire, United States. Specializing in mental health counseling, Dorothy Derapelian offers expert services to individuals seeking support and guidance. With a Master's degree in Education and a license in Clinical Mental Health Counseling, Dorothy Derapelian provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dorothy Derapelian is dedicated to helping you on your journey to wellness.

Gray Matters Counseling and Wellness, PLLC is a health institution located at 109 Court Street in Laconia, New Hampshire, United States. Our dedicated team of professionals specializes in providing counseling and wellness services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall wellness, our experienced therapists are here to support you on your journey to better mental health. At Gray Matters Counseling and Wellness, PLLC, we believe that your mental health is just as important as your physical health, and we are committed to helping you achieve a state of optimal well-being.

Sol Seed Yoga is a premier yoga studio located at 542 Mast Road in Goffstown, New Hampshire. Our institution is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental clarity, Sol Seed Yoga has a class for you. Come join our community and cultivate a deeper connection to your mind, body, and spirit.

YOurGA Yoga & Reiki is a wellness institution located at 635 Main Street in Laconia, New Hampshire. Our facility offers a peaceful and welcoming environment for individuals looking to improve their physical and mental well-being through the practices of yoga and reiki. Our experienced instructors provide a variety of classes and workshops to cater to all levels of experience and fitness. Whether you are a beginner or an advanced practitioner, YOurGA Yoga & Reiki is the perfect place to rejuvenate your body, mind, and spirit. Join us today and start your journey towards a healthier and happier life.

Serendipity Counseling is a trusted health institution located at 322 West Main Street in Tilton, New Hampshire, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey towards mental wellness. Contact Serendipity Counseling today to schedule an appointment and take the first step towards a brighter future.

Generations Therapy and Care Provider services is a health institution located at 322 West Main Street, Tilton, New Hampshire, United States. Our services focus on providing therapy and care for individuals of all ages, aiming to improve their overall well-being and quality of life. Our team of experienced professionals is dedicated to offering personalized treatment plans to address a variety of physical and mental health concerns. Additionally, we strive to create a warm and welcoming environment for our clients to feel comfortable and supported throughout their journey towards healing. Visit us today and let us help you on the path to a healthier and happier life.

Healing Roots Holistic Mental Health is a leading institution located at 5 Northern Boulevard in Amherst, New Hampshire, United States. We specialize in providing comprehensive mental health services that incorporate holistic and natural approaches to healing. Our team of experienced professionals offers a wide range of therapies and treatments to address mental health issues, including anxiety, depression, trauma, and more. At Healing Roots, we believe in treating the whole person - mind, body, and spirit - to achieve lasting wellness and balance. Visit us today and start your journey towards healing and well-being.

Crystal Eaton LCMHC LLC is a mental health counseling practice located in Nashua, New Hampshire. Our licensed clinical mental health counselor, Crystal Eaton, provides a safe and supportive environment for individuals seeking therapy and support. With a focus on holistic healing and personalized care, Crystal works with clients to address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Whether you are looking for individual counseling, couples therapy, or family counseling, Crystal Eaton LCMHC LLC is dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment at our office on Northeastern Boulevard in Nashua.

The Anticancer Lifestyle Program, located at 78 School Street in Concord, New Hampshire, is dedicated to providing evidence-based lifestyle recommendations to reduce the risk of cancer, cancer recurrence, and chronic illness. Trusted by healthcare professionals, this program offers free resources tailored to individuals recovering from treatment, living with a chronic illness, or seeking risk reduction. From mindset and diet to fitness and home environment, the program equips participants with the tools and information needed to live a healthier life. Empowering individuals to make informed choices, the Anticancer Lifestyle Program aims to transform lives through small steps towards well-being. Consider supporting this valuable initiative with a tax-deductible donation to the Anticancer Lifestyle Foundation.