TOP 30 Best Flow state meditation in New Hampshire

Hot Asana Yoga in Derry is a premier yoga studio located at 6 A Street in the heart of Derry, New Hampshire. As a gym and health institution, we offer a variety of classes and workshops to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our welcoming and supportive community is here to help you on your journey to better health. Join us at Hot Asana Yoga in Derry and start your path to a healthier, happier you.

Sōl Yoga & Pilates is a premier gym and health institution located at 1 Webb Place in Dover, New Hampshire. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and Pilates. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve flexibility, build strength, or reduce stress, Sōl Yoga & Pilates has a variety of classes and workshops to suit your needs. Join us today and experience the transformative power of yoga and Pilates in a community-focused setting.

Graylag Nature Preserve is a peaceful sanctuary located at 320 Clough Road in Pittsfield, New Hampshire, United States. It is a park where visitors can connect with nature, art, and each other. The Friends of Graylag provide support to the preserve through donations and volunteering, and in return, they receive year-round access to the trails, early reservation privileges, and invitations to special events. Certified yoga teacher and Reiki Master Mary Ellen Shannon offers Hatha flow yoga classes on Tuesday mornings, incorporating relaxation, meditation, asanas, and guided breathing. Visitors can also stay in beautifully furnished cabins to fully immerse themselves in the natural beauty and tranquility of Graylag. Families and friends can enjoy activities such as swimming, boating, sailing, fishing, and hiking during the day, and peaceful evenings under the starry sky listening to the calls of owls and loons. Graylag Nature Preserve is the perfect escape from the hustle and bustle of everyday life, allowing visitors to unwind and reconnect with the natural world.

Mighty Yoga Hanover is a premier yoga studio located at 10 Allen Street in Hanover, New Hampshire. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Join us at Mighty Yoga Hanover and discover the transformative power of yoga in a welcoming and supportive environment.

Welcome to Natural Escapes Holistic Wellness, LLC, where your journey to inner peace and physical rejuvenation begins. Conveniently located at 151 Main Street, Salem, New Hampshire, our sanctuary offers a haven where body, mind, and soul harmoniously unite. Our mission is to empower you to embrace your strength and find mindful awareness through our tailored holistic wellness services. Under the expert guidance of Jessica Lewis, a Licensed Master Massage Therapist and Reiki Master, we provide a unique blend of massage techniques and energy work to meet your individual needs. Jessica’s passion for holistic healing and commitment to continuous learning ensures that you receive the highest quality of care.

3 Bridges Yoga is a welcoming and inclusive gym located at 185 High Street in Portsmouth, New Hampshire. Our mission is to provide a space where everyone can feel at home in their body and at peace in their mind. We offer a variety of yoga classes throughout the week, including Slow Flow, Vinyasa, Yin, and Meditation. All classes are also available to join online via Zoom. In addition to our regular classes, we also host workshops and events such as sound baths, yoga nidra, and Yoga 101 for those looking to learn the foundations of the practice. We are excited to announce that we will be hosting the Illumina Yoga 200 hour Yoga Teacher Training starting in September 2024, led by experienced instructors.

Sadhana Yoga - Teacher Training Course is a prestigious institution located at 1 Main Street in Keene, New Hampshire, United States. Our institution is dedicated to providing top-notch training for aspiring yoga teachers. Our experienced instructors will guide you through a comprehensive curriculum that covers everything from yoga philosophy to teaching techniques. Join us at Sadhana Yoga and embark on a transformative journey towards becoming a certified yoga teacher.

Yoga with Dannika is a premier yoga studio located at 500 Market Street in Portsmouth, New Hampshire. Our institution offers a wide range of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our gym provides a welcoming and supportive environment for you to explore the benefits of yoga. Join us at Yoga with Dannika and start your journey towards a healthier and happier life.

Awaken, Ketamine Healing Studio is a unique institution located at 75 Gilcreast Road in Londonderry, New Hampshire, United States. Specializing in treating resistant depression, anxiety, PTSD, and bipolar disorder, Awaken offers Ketamine therapy to qualified patients. In addition to Ketamine sessions, Awaken also incorporates mindfulness, meditation, energy healing, and spiritual connection into their integrative approach to wellness. The studio believes that every life experience, no matter how challenging, contains a hidden lesson that can lead to healing. With a focus on Neuroplasticity, Awaken helps clients reorganize their thought patterns and behavior through Ketamine therapy. Research has shown that 70 to 80% of clients experience symptom relief with Ketamine treatment.

Dragonfly Yoga Studio & Retreat Barn is a serene and welcoming institution located at 280 Bennett Street in Sandwich, New Hampshire. As a gym and health retreat, we offer a variety of classes and workshops to help you deepen your yoga practice and transform your life. Please note that we require pre-registration for all in-person classes and workshops, and no walk-ins are permitted without an invitation. Refunds and transfers are only available in the event of a class cancellation by the studio.

The Yoga Space is a serene and welcoming gym located at 82 Washington Street in Keene, New Hampshire. Our institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, The Yoga Space is the perfect place for you. Join us and discover the transformative power of yoga in a peaceful and inclusive environment.

Common Yoga is a serene and welcoming yoga studio located at 37 Locke Farm Road in Deering, New Hampshire. As a gym and health institution, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through mindful movements and breathing techniques to promote physical strength, flexibility, and mental clarity. Join our community and experience the many benefits of yoga at Common Yoga.

Tria Yoga is a tranquil and welcoming yoga studio located at 36 Grove Street in Peterborough, New Hampshire. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginner to advanced, taught by experienced and knowledgeable instructors. Our gym is equipped with all the necessary props and equipment to support your practice. Come join us at Tria Yoga and experience the physical, mental, and spiritual benefits of yoga in a supportive and nurturing environment.

Symmetry Yoga Studio is a premier gym and health institution located at 55 Main Street in the charming town of Newmarket, New Hampshire, United States. We offer a serene and welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors lead a variety of classes that focus on symmetry, balance, and strength, helping students find harmony in both body and mind. Whether you are a beginner or seasoned yogi, Symmetry Yoga Studio provides a supportive environment for you to explore and deepen your practice. Join us today and experience the transformative power of yoga at our beautiful studio.

Root to Crown Yoga & Wellness is a health institution located at 82 Main Street in Alton, New Hampshire, United States. Our mission is to promote holistic well-being through the practice of yoga and other wellness services. Our experienced instructors guide students on a journey from the root chakra to the crown chakra, helping them achieve balance and harmony in mind, body, and spirit. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Come join us at Root to Crown Yoga & Wellness and embark on a path to a healthier and more balanced life.

Misty's Magic Mist is a premier wellness and relaxation center located at 270 Loudon Road in Concord, New Hampshire. Our team of experienced professionals offers a range of services including aromatherapy, massage therapy, and energy healing to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Step into our tranquil oasis and let the soothing mist envelop you in a cloud of relaxation and bliss. Come visit Misty's Magic Mist today and experience the magic for yourself.

Welcome to Ritual Roots Yoga, your sanctuary for holistic wellness and self-discovery, located at 15 Ermer Road, Salem, New Hampshire. At Ritual Roots Yoga, we believe that choosing yourself is the ultimate ritual. Our mission is to guide you back to the roots of your being, helping you cultivate a vibrant, authentic, and nourished life through movement, mindfulness, and breath. Our studio is more than just a gym; it’s a welcoming community where yogis of all levels come together to find relief from the daily stressors of life. We practice yoga not just for the poses, but for the sensations and peace they bring within. Here, it’s not about what you can do—it's about allowing yourself to be. We’re dedicated to guiding you into the blissful space within yourself.

Welcome to Yoga Room, your serene sanctuary for health and wellness located in the heart of Hampstead, New Hampshire. Nestled at 472 New Hampshire 111 J2, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on nurturing your mind, body, and spirit. At Yoga Room, we believe in the transformative power of yoga to enhance both physical and mental well-being. Our experienced and passionate instructors are dedicated to guiding you through a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you are looking to improve your flexibility, build strength, or find inner peace, our diverse class offerings are designed to meet your individual needs.

The YogaLife Institute of NH, located at 6 Chestnut Street in Exeter, New Hampshire, is a renowned gym and health institution dedicated to promoting wellness through the practice of yoga. Offering a variety of classes and programs, including their highly acclaimed 200 Hour Teacher Training Program, YogaLife Institute provides a supportive and comprehensive training experience that has been described as life-changing by past participants. With a strong sense of community and a deep focus on yoga philosophy, students at YogaLife Institute have praised the outstanding teachers and the transformative impact of their training. If you are looking to deepen your understanding of yoga and embark on a journey towards improved health and well-being, YogaLife Institute of NH comes highly recommended. Apply now for the 2024-2025 program and start your own life-changing experience.

5 Element Acupuncture Ltd is a premier health institution located at 25 Hampton Road in Exeter, New Hampshire, United States. Specializing in the ancient practice of 5 Element Acupuncture, our experienced practitioners are dedicated to promoting holistic healing and overall well-being. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall health, our team is here to support you on your journey to wellness. Visit us today and experience the transformative power of 5 Element Acupuncture.

Light Touch Acupuncture is a health institution located at 3 Front Street in Rollinsford, New Hampshire, United States. Specializing in acupuncture, the skilled practitioners at Light Touch Acupuncture provide gentle and effective treatments to help clients achieve optimal health and wellness. With a focus on holistic healing and personalized care, they offer a range of services to address various health concerns and promote overall well-being. Whether you are seeking relief from pain, stress, or other health issues, Light Touch Acupuncture is dedicated to helping you feel your best.

Nashua Acupuncture is a leading health institution located at 71 Spit Brook Road in Nashua, New Hampshire. Our team of highly trained and experienced acupuncturists offers a variety of traditional Chinese medicine services to help improve your overall health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our personalized treatments can help restore balance to your body and promote healing. Visit Nashua Acupuncture today and experience the benefits of this ancient healing practice.

Yoga with Josephine is a tranquil and welcoming yoga studio located at 893 Old Walpole Road in Surry, New Hampshire. Led by experienced instructor Josephine, this institution offers a variety of yoga classes that cater to all levels and abilities. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga with Josephine has something for everyone. Come and join us in this serene space to cultivate mindfulness, reduce stress, and improve overall health and well-being.

Manchester Tai Chi Chuan is a renowned health institution located at 470 Silver Street in Manchester, New Hampshire, United States. Specializing in the ancient martial art of Tai Chi Chuan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. Tai Chi Chuan is known for its gentle, flowing movements that promote relaxation, balance, and inner peace. Whether you are a beginner or an experienced practitioner, Manchester Tai Chi Chuan welcomes individuals of all levels to join their community and experience the many benefits of this traditional practice.

Nataraja Yoga Center is a serene and welcoming gym and health institution located at 169 Daniel Plummer Road in Goffstown, New Hampshire, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Join us at Nataraja Yoga Center to rejuvenate your mind, body, and spirit through the practice of yoga.

Giving Tree Yoga is a serene yoga studio located in the heart of Laconia, New Hampshire. Our studio, nestled at 72 Church Street, offers a peaceful and welcoming environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga. Join us at Giving Tree Yoga and experience the transformative power of yoga in a supportive and inclusive community.

Brain Waves, PLLC is a leading health institution located at 15 Glidden Road in Moultonborough, New Hampshire. Specializing in brain health and cognitive wellness, our team of experts is dedicated to providing top-notch care and support to help our patients achieve optimal brain function. With state-of-the-art facilities and cutting-edge treatments, we offer a comprehensive range of services to address a variety of neurological conditions and cognitive impairments. Whether you are seeking treatment for a specific issue or simply looking to improve your overall brain health, Brain Waves, PLLC is here to help you on your journey to a healthier mind.

Spirit Energy Alignment is a holistic health institution located at 9 Mountain Road in Gilmanton, New Hampshire. Our dedicated team of practitioners specializes in aligning the body's energy centers to promote overall well-being and vitality. Through a variety of healing modalities such as Reiki, chakra balancing, and energy clearing, we strive to help our clients achieve a sense of balance and harmony in their physical, emotional, and spiritual selves. Visit us today to experience the transformative power of spirit energy alignment.