TOP 30 Best Exercise programs in Salem, New Hampshire

Top Fitness Store in Salem is a premier destination for all your fitness needs. Located at 125 South Broadway in Salem, New Hampshire, this store offers a wide range of top-of-the-line fitness equipment, apparel, and accessories. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of new gear, Top Fitness Store has something for everyone. With knowledgeable staff and a welcoming atmosphere, this store is committed to helping you achieve your fitness goals. Visit Top Fitness Store in Salem today and experience the difference for yourself.

Salem Athletic Club is a premier fitness facility located at 16 Manor Parkway in Salem, New Hampshire. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join our community and start your journey to a healthier lifestyle today!

The Workout Club of Salem is a premier gym and health institution located at 16 Pelham Road in Salem, New Hampshire, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, The Workout Club of Salem has everything you need to succeed on your fitness journey. Join us today and start working towards a healthier, happier you!

Custom Performance and PT in Salem/Windham, located at 16 Manor Parkway in Salem, New Hampshire, is a health institution dedicated to helping athletes and active adults return to their passions with maximum performance and reduced risk of injury. The facility offers personalized evaluations and treatment plans for post-operative rehabilitation, acute and chronic injuries, and sport-specific training. Their injury prevention programs cater to individuals, groups, and teams, including injury screens, movement assessments, and customized training plans. One-on-one sessions incorporate massage therapy techniques, joint mobilizations, and muscular stretching to optimize performance and minimize the risk of injury.

Salem Massage Therapy Center is a leading wellness center located in Salem, New Hampshire, United States. Our team of experienced and licensed massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress, or simply want to pamper yourself, our dedicated staff is here to provide personalized care tailored to your individual needs. Conveniently located at 23 Stiles Road, Salem Massage Therapy Center is your destination for holistic healing and relaxation in the Salem area. Book your appointment today and experience the benefits of professional massage therapy.

Welcome to the Salem Fire Department - Station 2, proudly serving the community of Salem, New Hampshire. Conveniently located at 279 North Main Street, our dedicated team of highly trained firefighters and emergency personnel is committed to ensuring the safety and well-being of our residents and visitors. At Station 2, we provide rapid response to fire emergencies, medical incidents, and a variety of rescue operations, utilizing state-of-the-art equipment and techniques. Our mission is to protect lives, property, and the environment through excellence in service, education, and community engagement. We are honored to be a part of the Salem community and strive to uphold the highest standards of professionalism and integrity. Visit us to learn more about fire safety, schedule a station tour, or simply to meet the brave men and women who serve you every day. Your safety is our top priority at the Salem Fire Department - Station 2.

Welcome to Salem Fire Station 3, proudly serving the community of Salem, New Hampshire. Conveniently located at 170 Lawrence Road, our station is dedicated to ensuring the safety and well-being of our residents and visitors. Our team of highly trained and committed firefighters is equipped with state-of-the-art equipment and technology to respond swiftly and effectively to emergencies. At Salem Fire Station 3, we are more than just a fire station; we are an integral part of the community, offering fire prevention education, safety programs, and community outreach initiatives. Whether you’re in need of emergency assistance or seeking information on fire safety, our doors are always open. Trust in Salem Fire Station 3 for protection, prevention, and peace of mind.

Salem Sports & Rehab is a leading health institution located at 159 North Broadway in Salem, New Hampshire, United States. Our dedicated team of professionals provides top-notch sports rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and fitness goals. Visit us today to experience the difference at Salem Sports & Rehab.

Swim Angelfish at Workout Club of Salem is a premier swimming institution located at 16 Pelham Road in Salem, New Hampshire. Our facility offers top-notch swimming lessons for individuals of all ages and abilities, with a focus on providing personalized instruction and support. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to improve your technique, our team of experienced coaches is here to help you achieve your goals. Come visit us and dive into the world of swimming with Swim Angelfish at Workout Club of Salem.

The National Karate Institute, located at 401 Main Street in Salem, New Hampshire, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors provide expert guidance and personalized training for students of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, the National Karate Institute offers a supportive and welcoming environment for you to achieve your fitness goals. Join us today and experience the many benefits of practicing karate at our esteemed institution.

Kratos Studios, located at 326 South Broadway in Salem, New Hampshire, is not just a gym, but a transformative fitness experience that redefines your approach to health and wellness. Our unique blend of cutting-edge training techniques, including EMS (Electro Muscle Stimulation) Training, guarantees more results in less time. Our signature 30-minute Kratos Workouts are designed to maximize efficiency without compromising on effectiveness, providing an intense and transformative exercise experience. At Kratos Studios, we offer an array of fitness programs including high-intensity boot camps and rejuvenating yoga classes, catering to all fitness levels and preferences. Our dynamic and varied workouts incorporate strength training, cardiovascular conditioning, and functional fitness, ensuring a well-rounded and effective workout regime. Our expert trainers provide personalized guidance and support, creating a supportive community of like-minded individuals.

Your Goal Fitness is a premier health institution located at 295 Main Street in Salem, New Hampshire. We are dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified fitness instructors. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, our facility offers everything you need to succeed. Join us at Your Goal Fitness and take the first step towards a healthier, happier you.

Sheer Dominance Strength & Performance, located at 121 Main Street in Salem, New Hampshire, is a top-notch gym and health institution. Whether you're a beginner in fitness, training for a competition, or recovering from an injury, our team can create a personalized program to meet your needs. Work individually or in small groups with our personal trainers to build muscle, improve form, increase durability, and enhance muscle recovery through assisted stretching. Our experts also provide nutritional guidance for weight loss, athletic performance, and overall wellness. Our exercise specialists are dedicated to exceeding our clients' expectations with custom workout programs. Testimonials rave about the amazing trainers, top-of-the-line equipment, and supportive community at Sheer Dominance. If you're looking to gain hands-on experience in the fitness industry, consider interning with our certified coaches. Join us at Sheer Dominance Strength & Performance and take your fitness journey to the next level!

Sparkle Health is a premier health institution located at 254 North Broadway in Salem, New Hampshire, United States. Specializing in doctor, health, and spa services, we offer a range of personalized programs to help you achieve your wellness goals. Join our effective, customized, Functionally Fit weight loss program today and embark on a personalized weight loss journey. Our team addresses underlying issues that may be hindering your weight loss progress, ultimately leading to better overall health. Check out our Functionally Fit calendar for the next program start date.

Odyssey Barbell Club is a premier gym located at 154 Main Street in Salem, New Hampshire. Our facility is dedicated to promoting health and wellness through strength training and weightlifting. Whether you are a beginner looking to improve your fitness level or an experienced lifter seeking to enhance your performance, our knowledgeable trainers are here to support you on your fitness journey. With top-of-the-line equipment and a supportive community atmosphere, Odyssey Barbell Club is the perfect place to achieve your fitness goals. Join us and experience the difference of training at a top-notch facility like ours.

Welcome to Joshua Philbrick, MD, located at 16 Pelham Road, Salem, New Hampshire. Our practice is dedicated to redefining excellence in accessible, multidisciplinary care through the Mobility Bone & Joint Institute. As an independent private practice, we pride ourselves on offering holistic care across multiple orthopaedic specialties, allowing our patients to work directly with highly trained local providers. Serving the Merrimack Valley and beyond, we are committed to building personal, long-lasting relationships with individuals and families. Our dedicated team of multi-specialty physicians works diligently to provide both medical and surgical care for adults and children with muscle and bone injuries, disabilities, and diseases. We are proud of the excellent reputation we have earned and are grateful for the trust our patients place in us.

Welcome to StretchLab Salem, your premier destination for personalized stretch and mobility solutions! Conveniently located at 236 North Broadway, Salem, New Hampshire, we specialize in helping you achieve optimal health and wellness through customized stretching sessions. Whether you're an athlete looking to enhance performance, someone dealing with muscle tightness, or simply seeking to improve your overall flexibility, our expert team is here to guide you every step of the way. At StretchLab, we offer one-on-one stretch sessions tailored to your specific needs, focusing on problem areas or targeting specific muscle groups. Choose between our 25 or 50-minute sessions to experience the benefits of improved mobility and reduced muscle tension. As a special introductory offer, enjoy your first 50-minute Stretch & Mobility Assessment for only $49!

Welcome to Pure Barre Salem, your premier destination for health and fitness located at 55 Central Street, Salem, New Hampshire. At Pure Barre, we offer a unique, full-body workout experience designed to transform your body and enhance your overall well-being. Our classes focus on low-impact, high-intensity movements that lift and tone muscles, improve strength and flexibility, and promote mental clarity. Our welcoming and supportive community is perfect for individuals of all fitness levels, whether you're just starting your fitness journey or looking to elevate your current routine. Our highly trained instructors are dedicated to helping you achieve your personal goals, offering personalized guidance and motivation every step of the way.

Welcome to Drive Custom Fit, your premier destination for personalized fitness and wellness in Salem, New Hampshire. Conveniently located at 12 Via Toscana, our state-of-the-art gym combines cutting-edge facilities with a welcoming atmosphere to support your health and fitness journey. At Drive Custom Fit, we believe in a customized approach to fitness. Our dedicated team of experienced trainers and health experts is committed to helping you achieve your unique goals, whether you're looking to boost your strength, improve your endurance, or enhance your overall well-being. We offer a wide range of services, including personal training, group classes, nutrition coaching, and specialized fitness programs tailored to meet your individual needs.

LFG Fitness - Life Fitness Goals is a premier gym, health, and spa facility located at 303 South Broadway in Salem, New Hampshire, United States. Our institution is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With state-of-the-art equipment, expert trainers, and a variety of classes and services, we provide a welcoming and supportive environment for all fitness levels. Whether you are looking to lose weight, build muscle, improve flexibility, or simply relax and rejuvenate, LFG Fitness is the perfect place for you. Join us today and start working towards your life fitness goals!

Welcome to Southpaw Boxing & Fitness, your premier destination for achieving your health and fitness goals in an energized and supportive environment. Located at 41 Range Road in Windham, New Hampshire, we are proud to serve the vibrant communities of Windham, Salem, Derry, Londonderry, Pelham, Hampstead, Atkinson, and Methuen. Voted the 2022 Viewers Choice #5 Best Gym in the State by WMUR, Southpaw Boxing & Fitness is more than just a gym—it's a community where you can burn fat, improve strength, and reduce stress, all while having fun. Our expert-led classes are designed to challenge and inspire you, with a focus on boxing techniques that will have you punching the heavy bag like a pro.

Welcome to CrossFit Free, your premier fitness destination located at 5-7 Delaware Drive, Salem, New Hampshire. At CrossFit Free, we are committed to helping you achieve your health and fitness goals through our dynamic and supportive community. Our state-of-the-art facility offers a wide range of classes and personalized training programs designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced coaches are here to guide and motivate you every step of the way. Join us at CrossFit Free and become part of a community that is dedicated to pushing boundaries, building strength, and transforming lives. Visit us today and experience the difference at CrossFit Free, where your health is our priority.

BUILD U is a leading health institution located at 7 Raymond Avenue in Salem, New Hampshire, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals is committed to helping individuals achieve their health and wellness goals through personalized treatment plans and innovative therapies. Whether you are seeking physical therapy, nutrition counseling, or fitness training, BUILD U has the resources and expertise to support you on your journey to better health. Visit us today and start building a healthier, happier you!

Northeast Rehabilitation Outpatient Clinic is a leading healthcare facility located at 29 Stiles Road in Salem, New Hampshire, United States. Our clinic offers a wide range of outpatient services to help individuals recover from injuries, surgeries, and other medical conditions. Our team of experienced healthcare professionals provides personalized treatment plans to meet the unique needs of each patient. Whether you are seeking physical therapy, occupational therapy, or speech therapy, our clinic is dedicated to helping you achieve your optimal level of health and wellness. Visit us today to experience compassionate care and exceptional outcomes at Northeast Rehabilitation Outpatient Clinic.

Welcome to Project Soul Yoga, your sanctuary for healing and growth located at 361 South Broadway, Salem, New Hampshire. At Project Soul Yoga, we believe in the transformative power of yoga to free the mind through the work of the body. Our mission is to offer a safe and welcoming space where your soul can truly come hOMe. Whether you're looking to deepen your personal practice or expand your teaching experience, we offer the perfect environment to explore and grow. Our year-long program, led by the experienced Lisanne Cozart, is designed for 200-hour Registered Yoga Teachers ready to elevate their practice to the next level.

Northeast Rehabilitation Hospital Network, located at 70 Butler Street in Salem, New Hampshire, is a health institution situated in a peaceful wooded residential area, ideal for the recovery process. Patients can enjoy the quiet surroundings and outdoor therapy when weather permits. The newly renovated hospital is staffed with caring professionals, equipped with advanced technology, and offers specialized programs to support recovery. The facility offers outpatient rehab services, catering to adults with orthopedic and neurological conditions. Skilled physical, occupational, and speech therapists work closely with patients, their families, and physicians to create personalized treatment plans focused on enhancing strength, mobility, communication, memory, and functional abilities.

Northeast Men's Health is a leading healthcare institution located at 14 Keewaydin Drive in Salem, New Hampshire, United States. Specializing in men's health, this hospital offers a wide range of services tailored to meet the unique needs of male patients. From preventative care to specialized treatments, Northeast Men's Health is dedicated to providing top-quality medical care in a comfortable and welcoming environment. With a team of experienced healthcare professionals, patients can trust that they are in good hands at Northeast Men's Health.

ASCEND is a premier jewelry store located at 99 Rockingham Park Boulevard in Salem, New Hampshire. Our store offers a wide selection of exquisite jewelry pieces, from dazzling diamond rings to elegant pearl necklaces. Whether you are looking for a special gift for a loved one or treating yourself to something sparkly, ASCEND has something for every style and budget. Our knowledgeable staff are dedicated to providing exceptional customer service and helping you find the perfect piece that will make you shine. Visit us at ASCEND and elevate your style today!

Kid's Krossroads is a vibrant and nurturing school located at 15 Ermer Road in Salem, New Hampshire. Our institution is dedicated to providing a stimulating and engaging learning environment for children of all ages. With a focus on academic excellence and character development, we strive to empower our students to reach their full potential. Our experienced teachers and staff are committed to creating a safe and supportive atmosphere where children can thrive both academically and socially. At Kid's Krossroads, we believe in fostering a love of learning and helping children build a strong foundation for future success. Visit us today to learn more about our innovative programs and welcoming community.

Northeast Aikido is a health-focused institution located at 326 South Broadway in Salem, New Hampshire, United States. Our dedicated team of instructors offers classes in the Japanese martial art of Aikido, promoting physical fitness, mental well-being, and self-defense skills. With a focus on harmony and non-violent conflict resolution, Northeast Aikido provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us today to discover the benefits of Aikido for your overall health and wellness.