TOP 10 Best Exercise classes for beginners in Portsmouth, New Hampshire

Portsmouth Aikido is a health institution located at 620 Peverly Hill Road in Portsmouth, New Hampshire, United States. We offer traditional Japanese martial arts training in the art of Aikido. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice this dynamic and effective form of self-defense. Whether you are a beginner looking to improve your physical fitness and coordination, or an experienced practitioner seeking to deepen your understanding of Aikido principles, Portsmouth Aikido welcomes you to join our community. Come visit us and discover the transformative power of Aikido in improving your physical, mental, and spiritual well-being.

9Round Portsmouth is a kickboxing fitness institution located at 72 Mirona Road in Portsmouth, New Hampshire. Our gym offers 30-minute high-intensity kickboxing workouts that will help you get in shape both physically and mentally. At 9Round Portsmouth, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Our carefully-crafted levels of member experience include Trainer-Led circuit hours with Champion Trainers guiding and motivating you through traditional kickboxing and boxing combinations.

The Port | CrossFit Portsmouth is a premier gym and health institution located at 210 West Road in Portsmouth, New Hampshire. We offer a variety of CrossFit classes and training programs designed to help you reach your fitness goals. Our experienced coaches provide personalized guidance and support to help you achieve optimal results. Whether you are a beginner or a seasoned athlete, The Port | CrossFit Portsmouth is the perfect place to challenge yourself and improve your overall health and well-being. Join us today and experience the transformative power of CrossFit!

Barre & Soul, Portsmouth Yoga and Barre Studio is a premier fitness institution located at 738 Islington Street in Portsmouth, New Hampshire. Specializing in yoga and barre classes, this studio offers a wide range of classes for all levels of fitness enthusiasts. With a focus on holistic health and wellness, Barre & Soul provides a welcoming and inclusive environment for individuals looking to improve their physical and mental well-being. Whether you're a beginner or an experienced yogi, you'll find a class that meets your needs at this top-notch gym. Join us at Barre & Soul and start your journey towards a healthier, happier you.

The Portsmouth Performance Institute is a premier gym and health facility located at 125 Mirona Road in Portsmouth, New Hampshire. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help our members achieve their fitness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our dedicated staff is here to support you every step of the way. Join us at The Portsmouth Performance Institute and take your fitness to the next level.

Portsmouth Meditation & Mindfulness Classes offers a serene and welcoming environment for individuals looking to cultivate inner peace and mental clarity. Located at 10 Vaughan Mall in Portsmouth, New Hampshire, this institution provides a range of classes and workshops focused on meditation and mindfulness practices. Whether you are a beginner or an experienced practitioner, you will find a supportive community and experienced instructors to guide you on your journey towards greater well-being. Join us at Portsmouth Meditation & Mindfulness Classes and discover the transformative power of mindfulness in your life.

SEAVASANA LLC is a gym and health institution located at 70 Heritage Avenue in Portsmouth, New Hampshire, United States. We specialize in stand-up paddle board yoga (SUP Yoga) on the serene waterways of the New Hampshire Seacoast. Our classes cater to all levels, whether you are new to yoga and paddleboarding or a seasoned SUP Yogi looking for a challenge. With over two decades of combined experience in SUP Yoga teaching, we promise a safe, accessible, and fun experience on the water. Join us this summer to take your yoga practice out of the studio and onto the water. Our classes are designed to meet you where you are and offer a unique experience of practicing yoga on a paddleboard. We have refreshed our schedule and offerings to pre-pandemic levels and look forward to the 2024 season.

Pure Barre is a premier fitness studio located in Portsmouth, New Hampshire. Our gym offers a unique and effective workout that combines elements of ballet, Pilates, and yoga to sculpt and tone your entire body. Our experienced instructors lead high-energy classes that are suitable for all fitness levels, helping you to achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, Pure Barre provides a supportive and motivating environment to help you reach your full potential. Visit us at 2454 Lafayette Road and experience the transformative power of Pure Barre for yourself.

CJ Physical Therapy & Pilates is a premier health and fitness institution located at 196 Hanover Street in Portsmouth, New Hampshire. Our facility offers a wide range of services including physical therapy, pilates classes, and personalized training programs. Our experienced staff is dedicated to helping our clients achieve their health and fitness goals through a combination of therapeutic exercises and holistic wellness practices. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to enhance your overall well-being, CJ Physical Therapy & Pilates is here to support you on your journey to better health.

Blaze Yoga and Fitness is a premier gym and health institution located at 800 Islington Street in Portsmouth, New Hampshire. Our facility offers a wide range of fitness classes, including yoga, pilates, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness and mental well-being. Whether you are a beginner or a seasoned athlete, Blaze Yoga and Fitness has something for everyone. Join us today and ignite your passion for fitness!

Club Pilates is a premier fitness center located at 2454 Lafayette Road in Portsmouth, New Hampshire. As a specialized gym focused on health and wellness, Club Pilates offers a variety of classes and programs designed to improve strength, flexibility, and overall physical fitness. Whether you are a beginner or an experienced athlete, our instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Olivia Allen Dance & Fitness LLC is a premier dance and fitness studio located at 437 Portsmouth Avenue in Greenland, New Hampshire. Our state-of-the-art facility offers a wide range of dance classes, fitness programs, and workshops for all ages and skill levels. From ballet to hip hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Olivia Allen Dance & Fitness LLC and experience the joy of movement!

CycleFierce is a premier gym located in Portsmouth, New Hampshire, United States. Our state-of-the-art facility at 2454 Lafayette Road offers a dynamic and high-energy environment for individuals looking to improve their health and fitness. At CycleFierce, we specialize in indoor cycling classes that will push you to your limits and help you achieve your fitness goals. Our expert instructors are dedicated to helping you reach your full potential and provide personalized guidance and motivation throughout your workout. Whether you are a beginner or a seasoned athlete, CycleFierce has something to offer for everyone. Join us at CycleFierce and experience the ultimate cycling workout that will leave you feeling strong, energized, and ready to take on the world.

The Pilates Room is a premier gym and health institution located at 410 High Street in Portsmouth, New Hampshire. Our state-of-the-art facility offers a variety of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, The Pilates Room has something for everyone. Come visit us today and start your journey to a healthier you!

YbD (YogaByDonation) is a virtual healing studio offering yoga and meditation classes located at 411 Middle Street in Portsmouth, New Hampshire, United States. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga and meditation. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Our mission is to create a welcoming and inclusive space where individuals can come together to cultivate mindfulness, strength, and inner peace. Join us at YbD for a transformative experience that will leave you feeling rejuvenated and balanced.

Yoga with Dannika is a premier yoga studio located at 500 Market Street in Portsmouth, New Hampshire. Our institution offers a wide range of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our gym provides a welcoming and supportive environment for you to explore the benefits of yoga. Join us at Yoga with Dannika and start your journey towards a healthier and happier life.

Adagio Dance Academy is a premier dance institution located at 75 Portsmouth Avenue in Exeter, New Hampshire. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can explore their passion for dance, improve their technique, and build confidence. Join us at Adagio Dance Academy and let your passion for dance soar!

Club 27, LLC is a health and wellness institution located at 27 International Drive in Portsmouth, New Hampshire. Our facility offers a variety of fitness classes, nutritional counseling, and personal training services to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced instructors and staff are here to support you every step of the way. Join Club 27, LLC today and start your journey to a healthier, happier you.