Mindful classes in McCook, Nebraska

CrossFit McCook is a premier gym located in the heart of McCook, Nebraska. Our facility at 421 West B Street offers a wide range of fitness programs and classes designed to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced coaches are here to support you every step of the way. Join our community of like-minded individuals and start your fitness journey today at CrossFit McCook.

Essentially Balanced is a holistic wellness institution located at 320 Norris Avenue in McCook, Nebraska, United States. Our dedicated team of experienced practitioners is passionate about harnessing the power of energy to promote holistic well-being and personal transformation. Led by Karen Ackermann, RN, BSN, RMT, EHP, CMRM Founder/Lead Practitioner, we offer a range of personalized energy work services including Reiki, chakra balancing, and energy healing. Our mission is to empower individuals to discover their inner vitality and achieve optimal balance in mind, body, and spirit. Gift certificates are available for all services and classes. Schedule a FREE 1:1 Consultation to see if we are a good fit for you!