The Best Mental health self care in Missoula, Montana

PEAK Health and Wellness Center is a comprehensive facility located at 5000 Blue Mountain Road in Missoula, Montana. This state-of-the-art institution offers a wide range of services including a fully equipped gym, health and wellness programs, educational opportunities, and luxurious spa treatments. Whether you're looking to improve your fitness, learn about nutrition, or simply relax and rejuvenate, PEAK Health and Wellness Center has something for everyone. Come visit us and start your journey towards a healthier and happier lifestyle today.

Western Montana Mental Health Center, located at 1315 Wyoming Street in Missoula, Montana, is a doctor and health institution dedicated to supporting individuals in achieving their full potential. If you are in a medical emergency, please call 911. If you are experiencing thoughts of suicide, please reach out for help. At Western Montana Mental Health Center, we believe in providing access to hope, meaningful life choices, and better outcomes for all individuals. We are committed to meeting people where they are and offering support without turning anyone away.

MarlaYoga is a gym and health institution located at 472 Tammany Lane in Hamilton, Montana, United States. Our experienced instructor offers accessible yoga classes to help improve your fitness and well-being. Choose from a variety of options to fit your needs, including group classes at top health clubs in Hamilton and Missoula, on-demand yoga videos, and personalized sessions. Our instructor, Marla, emphasizes proper alignment and taking things slow to prevent injury and promote strength and flexibility. Whether you're a beginner or an advanced practitioner, Marla's unique teaching style will help you deepen your practice both physically and spiritually. Join us at MarlaYoga to experience the transformative benefits of yoga and achieve your health and wellness goals.

R. Gumm Counseling Group, PLLC is a leading mental health institution located at 2315 McDonald Avenue in Missoula, Montana, United States. Our team of experienced counselors and therapists provide personalized and compassionate care to individuals seeking support for a variety of mental health issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Village Therapy, led by licensed clinical social worker Michelle A. Davis, is a counseling center located at 28 Fort Missoula Road in Missoula, Montana. Our mission is to provide a safe and supportive environment for individuals seeking mental health services. With a focus on holistic and personalized care, we offer therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and begin your path to wellness.

Aerial Alchemy LLC is a health institution located at 810 West Spruce Street in Missoula, Montana, United States. Specializing in aerial yoga and other aerial fitness techniques, Aerial Alchemy LLC offers a unique and innovative approach to improving physical and mental well-being. Our experienced instructors guide students through a series of poses and movements using aerial hammocks, promoting strength, flexibility, and relaxation. Whether you are a beginner or an experienced yogi, Aerial Alchemy LLC provides a welcoming and supportive environment for all levels of practice. Join us and experience the transformative power of aerial fitness at Aerial Alchemy LLC.

Life As Rose is a charming jewelry store located in the heart of Missoula, Montana. Our store offers a wide selection of unique and handcrafted pieces that are perfect for adding a touch of elegance to any outfit. From delicate necklaces to statement earrings, our collection is sure to have something for everyone. Whether you're shopping for a special occasion or just treating yourself, Life As Rose is the perfect destination for all your jewelry needs. Visit us at 538 North 1st Street West and discover the beauty and craftsmanship of our pieces.

Elizabeth Kennard, PLLC is a health institution located at 2315 McDonald Avenue in Missoula, Montana, United States. Specializing in therapy for adolescents and adults, Elizabeth Kennard, MSW, SWLC therapist, believes in the inherent value and importance of each individual. She is dedicated to helping clients navigate life's transitions and challenges, guiding them to discover their strengths and cope more healthfully during tough times. With a client-centered and compassionate approach, Elizabeth offers psychotherapeutic counseling for anxiety, stress, relationship challenges, loss, low self-esteem, depression, and other mental health issues. She utilizes various intervention approaches, including Cognitive Behavioral Therapy and Cognitive Processing Therapy, in a safe and welcoming environment. Whether seeking therapy from a Christian faith-based perspective or not, Elizabeth is committed to providing personalized treatment plans to help clients enjoy life more and worry less.