TOP 10 Women's self defense training in Missouri

Dunham's Martial Arts Training Center is located at 1500 South Glenstone Avenue in Springfield, Missouri. This gym and health institution offers programs for men, women, and children of all ages and experience levels. Whether you are looking to improve your self-defense skills, get in shape, or enhance your character development, Dunham's Martial Arts has something for everyone. The classes are fun, exciting, and beneficial for all participants. The instructors are highly praised for their expertise and ability to teach both the physical and philosophical aspects of martial arts. Many students have experienced increased confidence, improved fitness, and valuable life skills through their training at Dunham's Martial Arts. Contact them at 417-766-2682 or [email protected] to start your martial arts journey today.

Sikeston BJJ is a health institution located at 207 North New Madrid Street in Sikeston, Missouri, United States. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Sikeston BJJ is the perfect place for you to achieve your goals. Join us today and experience the benefits of this dynamic martial art!

Yo Dan's is a cozy cafe located at 5431 Riverview Boulevard in St. Louis, Missouri. This welcoming establishment offers a variety of delicious food options for breakfast, lunch, and dinner. Whether you're in the mood for a hearty sandwich, a fresh salad, or a comforting bowl of soup, Yo Dan's has something to satisfy your cravings. The relaxed atmosphere and friendly staff make it the perfect spot to enjoy a meal with friends or grab a quick bite to eat on-the-go. Come visit Yo Dan's and experience the delicious flavors and warm hospitality for yourself.

Pistols -N- Vixens is a trendy and edgy clothing store located at 10 Meadow Circle Drive in Lake Saint Louis, Missouri. This store offers a wide selection of stylish and unique clothing items for both men and women, perfect for those looking to make a bold fashion statement. From graphic tees and leather jackets to statement accessories and footwear, Pistols -N- Vixens has something for everyone. Visit us today and unleash your inner vixen with our killer collection of fashion-forward pieces.

Royce Gracie Jiu-Jitsu Academy of Missouri is located at 811 North Main Street in Palmyra, Missouri. This institution is Palmyra's premier Gracie Jiu-Jitsu self-defense academy, offering top-quality self-defense instruction for kids, teens, women, law enforcement professionals, and adults of all ages in a safe, clean, and family-friendly environment. The academy is run by Royce Gracie's 173rd personal black belt, the only Royce Gracie black belt in the state of Missouri. The curriculum focuses on teaching realistic self-defense techniques, including striking, takedowns, stand-up self-defense, grappling, and philosophy. The academy is dedicated to serving the Northeast Missouri and Tri-States region, helping students develop confidence, achieve their goals, and enhance their lives through self-defense training. The instructors guide students through structured lesson plans, regardless of their skill or experience level. Safety is a top priority at the academy, with a focus on reducing the risk of injuries during training. Students of all fitness levels are welcome, with many seeing improvements in their physical fitness after just a few weeks of consistent training. The academy provides a supportive and engaging environment for students to learn and grow in their self-defense skills.

Momentum Academy: Fox Park is a vibrant and innovative primary school located in the heart of St. Louis, Missouri. Our dedicated team of educators is committed to providing a nurturing and stimulating learning environment for students to thrive academically and personally. With a focus on individualized instruction and hands-on learning experiences, we strive to inspire a love for learning in each and every student. Our school values diversity, creativity, and collaboration, and we are dedicated to preparing our students for success in an ever-changing world. Come visit us at 2617 Shenandoah Avenue and see the Momentum Academy difference for yourself!

St. Louis Martial Arts Academy is a premier health institution located in Maryland Heights, Missouri. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, St. Louis Martial Arts Academy has something for everyone. Join us at 46 A Worthington Access Drive and start your martial arts journey today!

World Martial Arts Academy-SoCo is a premier health institution located in St. Louis, Missouri, United States. Offering a wide range of martial arts classes and programs, our academy is dedicated to helping individuals of all ages and skill levels improve their physical fitness, mental focus, and self-confidence. Our experienced instructors provide expert guidance in a supportive and encouraging environment, making it the perfect place to learn and grow in the martial arts. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, World Martial Arts Academy-SoCo has something for everyone. Join us today and start your journey towards a healthier, stronger, and more confident you.

Finney's St. Louis MMA, Kickboxing, Boxing and Jiu-Jitsu is a premier gym located at 9744 Watson Road in St. Louis, Missouri. Offering a variety of martial arts disciplines including MMA, kickboxing, boxing, and Jiu-Jitsu, this institution is the perfect place for fitness enthusiasts and combat sports enthusiasts alike. With expert trainers and state-of-the-art facilities, members can expect top-notch instruction and a supportive community to help them reach their health and fitness goals. Whether you're looking to learn self-defense, improve your skills in the ring, or simply get in shape, Finney's St. Louis MMA, Kickboxing, Boxing and Jiu-Jitsu has something for everyone.

Range USA O'Fallon is a premier store located at 9100 Veterans Memorial Parkway in O'Fallon, Missouri. This institution offers a wide range of firearms, ammunition, accessories, and training services for firearms enthusiasts. Whether you are a beginner or an experienced shooter, Range USA O'Fallon has everything you need to enhance your shooting skills and enjoy a safe and exciting shooting experience. Visit us today and explore our selection of products and services in a welcoming and knowledgeable environment.

Warriors Academy KC, located at 3185 Terrace Street in Kansas City, Missouri, is a health institution that specializes in martial arts training for both children and adults. We believe that martial arts can help individuals develop not only physical skills for self-defense, but also mental skills such as self-confidence, focus, and discipline. Our academy focuses on setting goals, working hard, and following through, all while having fun and building positive social relationships. We offer a one-time week pass for $25, which gives you access to three classes of your choosing, or a one-time $10 pass for a single class in our Women’s Self Defense Program. This is a great opportunity to experience our training and see the benefits of membership. Passes can be purchased online or in person at our academy. Join us at Warriors Academy KC and start your journey towards a healthier and more confident lifestyle.

KiCK Martial Arts & Gracie Jiu-Jitsu Kansas City is a health institution located at 7683 Northwest Prairie View Road in Kansas City, Missouri, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu, Gracie Combatives, Gracie Bullyproof, and Women Empowered. The institution fosters a sense of passion, commitment, and family bond among its members, making them closer, stronger, and more loving. Join us at KiCK Martial Arts & Gracie Jiu-Jitsu Kansas City to learn self-defense skills and become part of a supportive community.

Aplomb Martial Arts KC North is a premier health institution located in Kansas City, Missouri. Our facility at 10205 North Oak Trafficway offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Come join us at Aplomb Martial Arts KC North and experience the benefits of martial arts training for both your physical and mental well-being.

The KCTA (Kansas City Technical Academy) is a cutting-edge educational institution located at 6420 Northeast 176th Street in Smithville, Missouri, United States. Offering a wide range of technical and vocational programs, KCTA provides students with hands-on training and real-world experience to prepare them for successful careers in today's competitive job market. With state-of-the-art facilities and experienced faculty, KCTA is committed to providing quality education and empowering students to achieve their academic and professional goals. Join us at KCTA and take the first step towards a rewarding and fulfilling career.

Welcome Mat Judo is a premier judo institution located at 3930 Northeast Antioch Road in Kansas City, Missouri, United States. Our facility offers top-notch training in the art of judo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized guidance to students of all skill levels, from beginners to advanced practitioners. Join us at Welcome Mat Judo and experience the benefits of this traditional martial art in a welcoming and supportive environment.

RyuShinKan - Kenshukai Martial Arts is a unique institution located at 11001 Jackson Avenue, Kansas City, Missouri, United States. This Life Protection School follows the teachings of Taika Seiyu Oyata, focusing on saving lives rather than warfare. The instructors have trained with Taika for many years and continue to uphold his philosophies. The training is a hybrid of Chinese and Okinawan martial arts, with a fluid and traditional approach. Women's Self-Defense courses have flexible age requirements, and the learning environment is casual with no pressure to compete or test. No uniforms are required, allowing students to wear comfortable clothing for movement. The institution offers a variety of paths for students to choose from, whether they seek basic self-defense, police safety training, traditional martial arts, or weapons training.

K2L Martial Arts is a health institution located at 821 Southwest Lemans Lane in Lee's Summit, Missouri. Specializing in Karate for Kids and Self-Defense Classes, our program focuses on building confidence, teaching essential character qualities such as courtesy and respect, and helping families stay connected through martial arts training. Our adult programs offer high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at K2L is a great option for personal development. No matter your age or fitness level, anyone can begin martial arts training at our institution. Start your journey to a healthier lifestyle and improved self-defense skills at K2L Martial Arts today!

Legacy MMA & Jiujitsu is a premier health institution located at 1050 South Joplin Avenue in Joplin, Missouri. Our facility offers top-notch training in mixed martial arts and jiujitsu, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their goals and improve their overall health and well-being. Whether you are looking to learn a new martial art, get in shape, or simply try something new, Legacy MMA & Jiujitsu is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

A-Force BJJ Missouri is a health institution located in Webb City, Missouri, United States. Specializing in Brazilian Jiu Jitsu (BJJ), a martial art and combat sport focused on grappling and ground fighting, A-Force BJJ Missouri offers a unique training experience. The sport emphasizes technique over size or physical strength, making it accessible to individuals of all shapes and sizes. With a focus on taking opponents to the ground and maintaining control, BJJ provides a great workout while also teaching valuable self-defense skills. The mental and physical benefits of training in BJJ include increased strength, flexibility, coordination, and stress relief. The institution offers classes for adults and kids, with a kids program aimed at teaching the fundamentals of BJJ in a safe and fun environment.

Xtreme Krav Maga & Fitness in Fenton, Missouri is a premier self-defense training institution that offers a variety of programs to help individuals achieve their health and wellness goals. With classes in Krav Maga, kickboxing, group fitness, and more, there is something for everyone at this gym. Their experienced instructors provide top-notch training for men, women, and children of all experience levels. In addition to fitness classes, they also offer self-defense seminars, personal training, and specialized programs for law enforcement and military personnel. The gym is committed to creating a supportive and empowering environment for all members, helping them build confidence and reach their fitness goals. Join Xtreme Krav Maga & Fitness today to experience the benefits of their dynamic and engaging programs.

Saint Louis Bujinkan Dojo is a renowned martial arts institution located at 46A Worthington Access Drive in Maryland Heights, Missouri. Specializing in the ancient Japanese martial art of Bujinkan Budo Taijutsu, this dojo offers a unique and comprehensive approach to self-defense and personal development. With a focus on physical fitness, mental discipline, and spiritual growth, students of all ages and skill levels can benefit from the training provided here. Whether you are looking to improve your health, boost your confidence, or learn effective self-defense techniques, Saint Louis Bujinkan Dojo is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered life.

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