The 30 Best Mindfulness yoga practice in Missouri

Uniquely You Yoga & Massage Therapy is a health institution located in Sikeston, Missouri, offering a unique blend of yoga and massage therapy services. Our experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatments tailored to your individual needs. Whether you are looking to relax and de-stress with a soothing massage or improve your flexibility and strength with a yoga class, Uniquely You Yoga & Massage Therapy is here to support you on your journey to well-being. Visit us at 2107 East Malone Avenue and experience the transformative power of our holistic approach to health and healing.

Journey Yoga Studio is a serene and welcoming gym located at 613 Tanner Street in Sikeston, Missouri. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you on your wellness journey. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi wanting to deepen your practice, Journey Yoga Studio has something for everyone. Join us and embark on a transformative journey to better health and well-being.

Total Mind & Body LLC is a holistic health institution located in St. Louis, Missouri. We offer a range of services to help clients achieve overall well-being, including yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals improve their mental, physical, and emotional health. Visit us at 12127 Bellefontaine Road to start your journey towards total mind and body wellness.

Empowering Mind and Body Balance, LLC is a health institution located at 10801 Big Bend Road in Kirkwood, Missouri, United States. Our mission is to help individuals achieve optimal wellness by balancing the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutrition counseling, and fitness programs to promote overall well-being. Our experienced staff is dedicated to empowering our clients to take control of their health and live a balanced and fulfilling life. Visit us today and start your journey towards a healthier mind and body.

Mind Body Revitalization is a premier health and spa institution located in the heart of Farmington, Missouri. Our mission is to provide a sanctuary for rejuvenation and relaxation, where guests can escape the stresses of everyday life and focus on their mental and physical well-being. Our team of experienced professionals offers a wide range of services, including massage therapy, yoga classes, facials, and holistic wellness treatments. Whether you are looking to unwind after a long day or seeking a transformative experience, Mind Body Revitalization is here to help you achieve balance and harmony in your mind and body. Visit us at 114 East Liberty Street and embark on a journey to revitalization today.

Twisted Juniper Yoga in Hannibal, Missouri is a welcoming gym and health institution located at 112 North Main Street. Our studio offers high-quality yoga and meditation instruction in a non-competitive and intimate setting. Our goal is to help individuals connect with their higher selves through practice and community. We provide a range of class styles to cater to all levels of experience, from beginner to advanced. Our classes include beginner’s introductory series, restorative sessions, and flow classes. Additionally, we offer guided meditation classes and workshops on various topics to help students deepen their practice and knowledge of the yogic tradition.

Selah Yoga :|: a life practice studio is a serene and welcoming gym and health institution located at 400 Mexico Road in Flint Hill, Missouri, United States. Our studio offers a variety of yoga classes and workshops designed to help you cultivate mindfulness, strength, and flexibility in both body and mind. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey towards improved health and well-being. Join us at Selah Yoga and experience the transformative power of yoga in a supportive and inclusive environment.

Yoga Underground is a premier yoga studio located in Festus, Missouri, United States. Situated at 206 South 2nd Street, this gym and health institution offers a sanctuary for individuals looking to improve their physical, mental, and spiritual well-being through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses, breathing techniques, and meditation to help them achieve balance and harmony in their lives. Whether you are a beginner or an advanced yogi, Yoga Underground welcomes you to join their community and discover the transformative power of yoga.

Shakti and Free Yoga Studio is a welcoming gym and health center located at 135 Main Street in Cape Girardeau, Missouri. Our studio offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. We believe in the power of yoga to promote physical and mental well-being, and our experienced instructors are dedicated to helping you reach your fitness goals. Whether you are looking to improve flexibility, strength, or simply de-stress, Shakti and Free Yoga Studio is the perfect place for you. Join us and discover the transformative benefits of yoga in a supportive and inclusive environment.

Energy Yoga & Wellness is a premier gym and health institution located at 4053 North Saint Peters Parkway in St. Peters, Missouri. Our facility offers a wide range of yoga and wellness classes designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their goals and improve their quality of life. Whether you are looking to increase flexibility, reduce stress, or improve your strength, Energy Yoga & Wellness has a class for you. Join us today and start your journey to a healthier, happier you.

City Studio is a vibrant and welcoming institution located in St. Louis, Missouri, offering a variety of classes in yoga, dance, and movement arts. Our gym is dedicated to promoting health and wellness through physical activity and mindfulness practices. Join us at 8 North Newstead Avenue for a transformative experience that will help you connect with your body, mind, and spirit. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you on a journey to improve your strength, flexibility, and overall well-being. Come and discover the joy of movement at City Studio.

Agape Yoga Studio, located at 5445 Telegraph Road in St. Louis, Missouri, is a welcoming space for individuals of all physical abilities to practice yoga. Our trained instructors will guide you through poses, breathing techniques, and meditation to help you stretch your body, ease your mind, and enrich your soul. Yoga is not just a physical exercise, but a form of meditation that can bring numerous benefits to your mind and body. Regular practice can improve clarity of thought, concentration, and emotional well-being by reducing anxiety and depression. It is also an effective way to manage stress and increase vitality.

Yoga on Main, LLC is a premier yoga studio located at 208 South Main Street in Kennett, Missouri. Our welcoming and peaceful space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or just find a sense of inner peace, Yoga on Main, LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and nurturing environment.

Sow Mindful Harmony, LLC is a health institution located at 7110 Oakland Avenue in Richmond Heights, Missouri, United States. Our mission is to promote mental and physical well-being through mindfulness practices and holistic approaches. Our experienced team of practitioners offer a variety of services such as yoga classes, meditation sessions, nutrition counseling, and stress management techniques. Visit us today to start your journey towards a more balanced and harmonious life.

The Yoga Room L.L.C. is a serene and welcoming yoga studio located at 1202 Felix Street in Saint Joseph, Missouri. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors create a supportive and nurturing environment for students to explore the physical, mental, and spiritual benefits of yoga. Whether you are looking to improve flexibility, reduce stress, or simply find peace of mind, The Yoga Room L.L.C. is the perfect place to begin or deepen your yoga journey. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Wellness & Wonder Yoga Studio is a serene and inviting gym located at 16985 Boyer Avenue in Cole Camp, Missouri. Our studio offers a variety of yoga classes and workshops designed to promote physical health and mental well-being. Our experienced instructors are dedicated to helping you achieve balance and harmony in your life through the practice of yoga. Come join us at Wellness & Wonder Yoga Studio and embark on a journey of self-discovery and inner peace.

Mindful Wellness is a holistic health and wellness center located at 1336 South Ash Street in Buffalo, Missouri. Our mission is to promote mental, physical, and emotional well-being through mindfulness practices, therapeutic services, and educational programs. We offer a range of services including yoga classes, meditation sessions, massage therapy, nutrition counseling, and more. Our experienced and compassionate staff are dedicated to helping our clients achieve balance and harmony in their lives. Come visit us at Mindful Wellness and take the first step towards a healthier and happier you.

The Practice An Ayurvedic and Healing Company is a wellness institution located at 1059 Northeast 100th Road in Sheldon, Missouri. This unique facility combines the ancient practice of Ayurveda with modern healing techniques to provide a holistic approach to health and wellness. With a focus on promoting balance and harmony within the body, mind, and spirit, The Practice offers a range of services including yoga classes, meditation sessions, massage therapy, and personalized Ayurvedic consultations. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, The Practice is dedicated to helping you achieve your health goals in a welcoming and nurturing environment.

Power of the Mind Holistic Healing is a health institution located at 712 North 22nd Street in Ozark, Missouri, United States. Our facility offers a holistic approach to healing, focusing on the power of the mind to promote overall well-being. Our services include therapy, meditation, yoga, and other mind-body practices to help individuals achieve balance and harmony in their lives. Visit us today to experience the transformative effects of holistic healing on your mind, body, and spirit.

Republic Yoga is a premier yoga studio located at 267 U.S. Highway 60 West in Republic, Missouri. We offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase mindfulness, or simply get in shape, Republic Yoga is the perfect place for you. Join us at our state-of-the-art facility and experience the transformative power of yoga in a welcoming and supportive environment.

Kom Hot Yoga in Branson is a premier hot yoga studio located at 2001 State Highway 248 in Branson, Missouri. Our institution offers a variety of hot yoga classes designed to help you improve your flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each class to ensure you get the most out of your practice. With a focus on health and wellness, Kom Hot Yoga is the perfect place to unwind, de-stress, and rejuvenate your mind, body, and soul. Join us at Kom Hot Yoga in Branson and experience the transformative power of hot yoga.

Unwind Bodywork: Massage Therapy and Yoga Nidra is a health and wellness institution located at 10199 Woodfield Lane in St. Louis, Missouri, United States. Our mission is to help people release physical and emotional pain through the power of massage therapy and mindfulness meditation. We believe that the mind and body are interconnected, and by addressing both, we can help you achieve a pain-free and peaceful life. Our founder is passionate about helping others and has years of experience in helping people in the St. Louis area overcome their pain and find relief. Whether you are dealing with muscle tension, connective tissue issues, lymphatic drainage, scar tissue, or simply need some relaxation and stress relief, we have the tools and expertise to help you on your journey to wellness.

The West-East Traditional Yoga School, located at 1500 Big Bend Boulevard in Richmond Heights, Missouri, is a gym and health institution like no other. Our school is dedicated to preserving the rich tradition of yoga while also incorporating modern practices from both the East and West. Our vibrant community is here to support you on your yoga journey, both on and off the mat. Whether you are looking to become a certified yoga teacher through our 200-hour and 300-hour Yoga Teacher Training programs, or simply want to deepen your own practice, we have something for everyone.

Welcome to Align Massage & Yoga Studio Located at 4000 Shenandoah Avenue, St. Louis, Missouri, Align Massage & Yoga Studio is your sanctuary for holistic wellness. As a unique blend of gym, health, and spa, we are dedicated to aligning the pillars of wellness through massage, yoga, sound, energy, and breath work.

Welcome to Tikun Yoga, your sanctuary for health and wellness located in the heart of St. Louis at 8375 Olive Boulevard. At Tikun Yoga, we believe in the transformative power of yoga to heal the body, mind, and spirit. Our welcoming and inclusive studio offers a variety of classes suitable for all levels, from beginner to advanced practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal wellness journey, providing personalized attention and support. Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy life, Tikun Yoga is here to help you achieve your health goals.

Welcome to Avalon Yoga Centre, your sanctuary for wellness and rejuvenation located at 8814 Saint Charles Rock Road, St. Louis, Missouri. At Avalon Yoga Centre, we are dedicated to nurturing your body, mind, and spirit through the ancient practice of yoga and modern wellness techniques. Our serene and welcoming environment is designed to help you escape the hustle and bustle of everyday life and find your inner peace. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our experienced instructors will guide you through a variety of classes tailored to all skill levels. From energizing Vinyasa flows to calming Yin yoga, each session is crafted to enhance your physical strength, flexibility, and mental clarity.

Welcome to Just Practice Yoga, your sanctuary for health and wellness located at 3518 Greenwood Boulevard, Maplewood, Missouri 63143. Our studio is a nurturing and inclusive space where students of all abilities can immerse themselves in the practice of yoga. We believe yoga is a powerful tool for achieving balance both on and off the mat through mindfulness, physical postures, breathing techniques, and relaxation. Whether you're a seasoned yogi or stepping onto the mat for the first time, our diverse range of classes are designed to accommodate all experience levels and body types. We pride ourselves on offering accessible options, particularly for those who may have found traditional yoga classes too challenging. Many of our students are over 50, and we strive to provide a safe and supportive environment for everyone.

Welcome to Brick City Yoga, your serene oasis in the heart of Benton Park West, St. Louis. Nestled at 2758 Wyoming Street, our community-focused yoga studio is dedicated to nurturing both body and mind through the transformative power of yoga. At Brick City Yoga, we understand that every individual's journey is unique, shaped by their personal history, aspirations, and environment. That's why we've crafted an inclusive space where everyone, regardless of experience or fitness level, can explore their capabilities and achieve their goals. Our classes are designed to accommodate the diverse needs of the vibrant St. Louis community, offering a supportive environment that encourages growth and mindfulness. Join us at Brick City Yoga, where your practice is built, brick-by-brick, to reflect and enhance your unique path to wellness.

Welcome to FLY Yoga, your serene sanctuary for health and wellness located in the heart of St. Louis at 3003 Locust Street, Missouri. At FLY Yoga, we believe in elevating your mind, body, and spirit through a unique blend of traditional and innovative yoga practices. Our expert instructors are dedicated to guiding you on a transformative journey, whether you are a beginner or an experienced yogi. Our state-of-the-art gym offers a tranquil environment where you can focus on your personal growth and fitness goals. With a variety of classes including Vinyasa, Hatha, and aerial yoga, there's something for everyone to explore and enjoy. We prioritize a holistic approach to health, ensuring you leave each session feeling rejuvenated and empowered.

Welcome to Synergy Yoga and Wellness, your sanctuary for holistic health and rejuvenation located in the heart of St. Louis at 3684 Forest Park Avenue. Our mission is to empower individuals on their journey to physical, mental, and spiritual well-being through a harmonious blend of yoga, fitness, and wellness practices. At Synergy Yoga and Wellness, we offer a diverse range of classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, ensuring that each session is both enriching and transformative. Whether you're looking to improve your flexibility, build strength, or find inner peace, our welcoming community is here to help you achieve your goals.