TOP 30 Mindfulness based therapies in st louis in Missouri

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Amber R. Beery, LCSW is a licensed clinical social worker located in St. Louis, Missouri, United States. As a skilled mental health professional, Amber provides therapy and counseling services to individuals seeking support for various mental health concerns. With a compassionate and nonjudgmental approach, she helps clients navigate challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy or couples counseling, Amber R. Beery, LCSW offers a safe and supportive environment to help you achieve emotional well-being and personal growth.

Dr. Lisa Goldman, PsyD, located at 11500 Olive Boulevard in Creve Coeur, Missouri, is a health institution specializing in mindfulness-based therapies to help patients increase self-awareness, reduce stress and anxiety, and enhance overall well-being. Dr. Goldman also works with couples to restore harmony in their relationships. Sessions can be conducted in person at her office in St. Louis or online. Dr. Goldman takes a holistic approach to mental health, addressing the interconnectedness of physical, emotional, and spiritual well-being. She collaborates with patients to develop comprehensive plans that encompass nutrition, exercise, sleep, and other lifestyle factors affecting mental health. Dr. Goldman is trained in trauma-focused therapies and provides trauma-informed care to create a safe and supportive environment for clients during therapy sessions.

Nancy K Kerne is a health institution located at 4507 Laclede Avenue in St. Louis, Missouri, United States. Specializing in mental health, Nancy offers counseling and consulting services to help individuals manage stress, overcome obsessive thoughts, and find peace. With a holistic approach to mental fitness, Nancy incorporates traditional therapy along with mindfulness-based contemporary techniques to assist clients in achieving mental wellness. Through the use of EMDR therapy, mindset conditioning, and mindfulness stress relief methods, Nancy empowers her clients to take control of their thoughts and emotions. If you are struggling with anxiety or intrusive thoughts, reach out to Nancy K Kerne for support and guidance. Teletherapy options are available for those who prefer virtual sessions. Remember, you are not alone – help is just a call or click away.

Laura Chackes-Tonopolsky is a renowned health institution located at 10845 Olive Boulevard in Creve Coeur, Missouri, United States. The Clinical Director, Dr. Chackes, is a licensed psychologist specializing in the treatment of children, adolescents, and adults with anxiety and related disorders. With a doctorate degree in clinical psychology and extensive experience in empirically based treatments such as Cognitive Behavioral Therapy, Exposure and Response Prevention, and Habit Reversal Training, Dr. Chackes offers comprehensive care for a variety of mental health conditions including OCD, PTSD, and phobias. In addition to individual therapy, Dr. Chackes also runs treatment groups for Body Focused Repetitive Behaviors and has co-developed a Mindfulness Based Cognitive Therapy program. She is dedicated to providing high-quality care to all individuals, regardless of age, gender identity, race, religion, sexual orientation, or ability level. The institution accepts most major insurances and offers services as an out-of-network provider.

Welcome to Breath of Life Health and Wellness Center, your sanctuary for holistic health and well-being in the heart of St. Louis. Conveniently located at 7700 Clayton Road, our center is dedicated to providing a comprehensive range of health services designed to nurture your body, mind, and spirit. At Breath of Life, we believe in a personalized approach to health, offering a variety of services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to helping you achieve optimal wellness through integrative therapies and evidence-based practices.

Welcome to James T. Bolin, MSW – Your Partner in Health and Well-being. Conveniently located at 1430 Olive Street in the heart of St. Louis, Missouri, our practice is dedicated to providing compassionate and comprehensive mental health services to our community. As a licensed Master of Social Work, James T. Bolin specializes in offering personalized counseling and therapy to individuals, families, and groups. Our mission is to support you on your journey to mental wellness through evidence-based practices and a client-centered approach. Whether you're seeking help for anxiety, depression, relationship issues, or life transitions, we are here to listen and guide you towards a healthier, more fulfilling life. At James T. Bolin, MSW, we believe in nurturing the mind and spirit, fostering resilience, and empowering our clients to achieve their goals. Contact us today to schedule an appointment and take the first step towards positive change. Your well-being is our priority.