The 30 Best Injury prevention exercises in Missouri

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Midwest Gymnastic Arts is a premier gym and health institution located at 108 Lakeside Drive in Sikeston, Missouri. We offer top-notch gymnastic training and classes for all ages and skill levels. Our experienced instructors provide personalized coaching to help students develop strength, flexibility, and coordination in a safe and supportive environment. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Midwest Gymnastic Arts has something for everyone. Join us and unleash your potential today!

Restart Rehabilitation Services is a leading health institution located at 106 South Washington Street in East Prairie, Missouri. Specializing in physiotherapy services, our dedicated team of professionals is committed to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a personalized approach to care, state-of-the-art equipment, and a comfortable environment, we strive to provide the highest quality rehabilitation services to our patients. Whether you are recovering from a sports injury or seeking relief from a medical condition, Restart Rehabilitation Services is here to help you restart your journey to optimal health and wellness.

Elite Sport Taekwondo is a premier health institution located at 214 East Malone Avenue in Sikeston, Missouri, United States. We specialize in the martial art of Taekwondo, offering top-notch training and coaching for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or competitive edge, Elite Sport Taekwondo is the place for you. Join us today and start your journey towards becoming a stronger, more confident version of yourself.

On The Run is a versatile institution located at 620 South Truman Boulevard in Festus, Missouri. This multi-functional establishment offers a wide range of services including an ATM, cafe, car wash, convenience store, finance services, food options, gas station, meal takeaway, restaurant, and store. Whether you need to grab a quick bite to eat, refuel your vehicle, or take care of banking needs, On The Run has you covered. With its convenient location and variety of services, On The Run is the perfect one-stop shop for all your daily needs.

Walther Park, located at 1551 Veterans Drive in De Soto, Missouri, is the largest park in the De Soto parks system. Covering 18 acres of land along Joachim Creek, this park offers a variety of activities for visitors to enjoy. The park features a greenway along the creek with benches for passive observation, a 1.3 mile exercise loop for walkers and joggers, restrooms, benches, outdoor grills, and ample parking. Mature trees provide shade for playgrounds and picnicking areas, while a row of trees along Joachim Creek will eventually provide overhead enclosure. Recent improvements include the installation of rubber mulch at play areas to prevent injuries, sidewalks and ramps for accessibility, sand volleyball courts, and a gazebo for all visitors to enjoy. Come visit Walther Park for a day of outdoor fun and relaxation in beautiful surroundings.

Mid America Rehab is a leading physiotherapy institution located in Ste. Genevieve, Missouri. Our team of experienced and dedicated healthcare professionals are committed to providing high-quality rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment approaches, Mid America Rehab is dedicated to helping patients achieve their rehabilitation goals and improve their quality of life. Visit us at 21964 State Highway 32 to experience the difference our expert team can make in your recovery journey.

Medical Thermography of Metro St. Louis is a cutting-edge health institution located at 777 Craig Road in Creve Coeur, Missouri. Specializing in thermography, this facility offers non-invasive diagnostic imaging services to help detect and monitor various health conditions. With state-of-the-art technology and a team of experienced professionals, patients can expect accurate and timely results. Whether you are looking for early detection of breast cancer, inflammation assessment, or general health monitoring, Medical Thermography of Metro St. Louis is dedicated to providing comprehensive and personalized care. Visit us today to take control of your health and well-being.

First Choice Physical Therapy of Hannibal LLC is a premier healthcare institution located in Hannibal, Missouri, United States. We specialize in providing top-quality physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall quality of life. Our team of experienced and dedicated therapists are committed to delivering personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, First Choice Physical Therapy of Hannibal LLC is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier, pain-free life.

Mercy Clinic Sports Medicine and Spine at 1165 East Cherry Street in Troy, Missouri, is a premier health institution dedicated to providing top-quality care for sports-related injuries and spine conditions. Our team of experienced physicians and specialists are committed to helping patients achieve optimal health and wellness through personalized treatment plans and cutting-edge medical techniques. Whether you're an athlete looking to recover from a sports injury or an individual seeking relief from spine pain, our clinic offers comprehensive services to meet your needs. Visit us today and experience the compassionate care and expertise that Mercy Clinic is known for.

SSM Health Physical Therapy in Winfield, Missouri offers top-quality healthcare services for individuals seeking physical therapy. Our skilled therapists provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. Conveniently located at 33 Winfield Plaza, our facility is equipped with state-of-the-art equipment and a team of compassionate professionals dedicated to helping you achieve your health goals. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your quality of life, SSM Health Physical Therapy in Winfield is here to support you every step of the way.

SSM Health Physical Therapy in Troy, MO is a leading healthcare institution dedicated to providing top-notch physical therapy services to the community. Located at 148 Professional Parkway in Troy, Missouri, our team of skilled therapists is committed to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our therapists are here to provide personalized care and support. Visit us today and take the first step towards a healthier, more active lifestyle.

Winchester Spine & Sport is a premier gym and health institution located at 34 Professional Parkway in Troy, Missouri, United States. Our facility is dedicated to helping individuals improve their overall health and wellness through specialized programs and services. With a focus on spine health and sports performance, our experienced team of professionals provides personalized training and rehabilitation plans to help our clients achieve their fitness goals. Whether you are looking to recover from an injury, improve your athletic performance, or simply enhance your overall well-being, Winchester Spine & Sport is the perfect place for you. Visit us today and start your journey towards a healthier and happier lifestyle.

Professional Rehabilitation Services in Moscow Mills is a leading health institution specializing in physiotherapy services. Located at 14 Freise Industrial Drive in Moscow Mills, Missouri, our dedicated team of skilled physiotherapists is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Professional Rehabilitation Services is here to support you on your journey to optimal health and wellness.

JET Physical Therapy is a leading health institution located at 109 North Lincoln Drive in Troy, Missouri, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of services and treatment options to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, JET Physical Therapy is here to help you reach your health and wellness goals. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

St Charles Sports & Physical Therapy is a premier health institution located in O'Fallon, Missouri, United States. We specialize in providing top-notch sports and physical therapy services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. Our experienced team of professionals is dedicated to providing personalized care and treatment plans tailored to meet the unique needs of each patient. Whether you are a professional athlete looking to optimize your performance or someone recovering from a sports-related injury, we are here to help you achieve your goals. Visit us at 939 State Highway K for expert care and guidance on your journey to better health.

Excel Sports & Physical Therapy is a premier health institution located at 1428 West Meyer Road in Wentzville, Missouri, United States. We specialize in providing top-notch physical therapy services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and fitness goals through personalized treatment plans and cutting-edge techniques. Whether you are an athlete looking to enhance your performance or someone recovering from a recent injury, Excel Sports & Physical Therapy is here to support you on your journey to optimal health.

SSM Health Physical Therapy - O'Fallon - North is a leading health institution located at 939 State Highway K in O'Fallon, Missouri, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help patients achieve their wellness goals. With a focus on personalized care and innovative treatments, we strive to improve the overall health and well-being of our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, SSM Health Physical Therapy is here to support you on your journey to optimal health.

SSM Health Physical Therapy - St. Louis Downtown is a premier healthcare institution located at 635 Locust Street in the heart of St. Louis, Missouri. Our dedicated team of experienced physical therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on patient-centered care, state-of-the-art facilities, and a commitment to excellence, SSM Health Physical Therapy - St. Louis Downtown is a trusted destination for those seeking high-quality rehabilitation services in the St. Louis area.

Athletico Physical Therapy in Farmington is a leading health institution located at 1355 Maple Street in Farmington, Missouri, United States. Our team of experienced physiotherapists is dedicated to providing personalized, high-quality care to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. Whether you are an athlete looking to enhance performance or an individual seeking relief from pain, our state-of-the-art facility offers a range of services to meet your needs. Visit Athletico Physical Therapy in Farmington today and take the first step towards a healthier, more active lifestyle.

Mid America Rehab is a leading health institution located in Bloomsdale, Missouri, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help patients achieve their health and wellness goals. With a convenient location on U.S. 61, we offer a wide range of services to address various physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall well-being, Mid America Rehab is here to support you on your journey to better health.

Mercy Clinic Orthopedic and Walk-in Care at the Mercy Center for Performance Medicine is a state-of-the-art healthcare facility located at 701 South New Ballas Road in St. Louis, Missouri. This institution specializes in orthopedic care and offers walk-in services for patients in need of immediate medical attention. With a team of experienced doctors and medical professionals, patients can expect top-notch care and treatment for a wide range of orthopedic conditions. The Mercy Center for Performance Medicine is dedicated to providing high-quality healthcare services to the community, ensuring that patients receive the best possible care for their orthopedic needs.

Desloge Sports and Rehab is a premier health and wellness institution located at 1136 North Desloge Drive in Desloge, Missouri. This state-of-the-art facility offers a wide range of services including gym facilities, personalized fitness programs, and expert physiotherapy treatments. Whether you are looking to improve your athletic performance, recover from an injury, or simply improve your overall health, Desloge Sports and Rehab has the resources and expertise to help you achieve your goals. With a team of experienced professionals dedicated to helping you reach your full potential, this institution is the perfect place to take your health and fitness to the next level.

Potential Therapy Services is a leading health institution located at 60 Plaza Drive in Ste. Genevieve, Missouri, United States. Our primary focus is on the care and well-being of our patients, ensuring that they have a warm and inviting experience at our clinic. Our therapists take the time to address all questions and concerns, providing individualized treatment plans tailored to each patient's unique needs. At Potential Therapy Services, we offer outpatient physical and occupational therapy for a wide range of conditions, including low back and neck pain, post-surgical rehabilitation, acute orthopedic injuries, balance and gait disorders, vestibular problems, and chronic conditions. Our experienced Physical Therapists have a combined 34 years of experience in treating workman's comp cases, pre-employment and fit for duty testing, work conditioning, and work hardening. We also provide ergonomic assessments and early intervention programs to help companies prevent injuries and reduce costs.

Axes Physical Therapy in Arnold is a leading health institution located at 118 Richardson Crossing in Arnold, Missouri. Our expert team of physical therapists is dedicated to providing top-quality care and personalized treatment plans to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Axes Physical Therapy is here to help you achieve your health and wellness goals.

Athletico Physical Therapy in Arnold, Missouri is a leading health institution specializing in physiotherapy services. Located at 3950 Vogel Road, our team of skilled and experienced therapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on personalized care and evidence-based treatments, Athletico Physical Therapy is committed to helping patients achieve their health and wellness goals. Whether you are an athlete recovering from a sports injury or simply seeking relief from everyday aches and pains, our team is here to support you on your journey to better health.

Resilient Clinic, located at 21450 State Highway 32 in Ste. Genevieve, Missouri, is a health institution founded by a passionate individual dedicated to helping others move well and live active lives. With a background in chiropractic care and a focus on assessing movement patterns, the founder brings a unique perspective to healthcare. Having played baseball at Lindenwood University and furthering education at Logan University, the founder has a deep understanding of the importance of proper movement and exercise. Resilient Clinic offers services aimed at improving overall health and well-being through personalized care and education.

The Arnold Center is a renowned health institution located at 4409 Meramec Bottom Road in St. Louis, Missouri, United States. This center is dedicated to providing top-notch healthcare services to individuals in need. With a team of highly skilled professionals, the Arnold Center offers a wide range of medical treatments and therapies to promote overall well-being and improve quality of life. Patients can expect compassionate care and personalized treatment plans tailored to their specific needs. Whether you are seeking treatment for a chronic illness or simply looking to maintain good health, the Arnold Center is committed to helping you achieve your health goals.

Mercy Podiatry at 212 Hospital Lane in Perryville, Missouri is a trusted healthcare institution specializing in podiatric care. Our team of experienced doctors is dedicated to providing comprehensive and compassionate treatment for a wide range of foot and ankle conditions. Located in a convenient and accessible location, our facility offers state-of-the-art technology and personalized care to help patients achieve optimal foot health. Whether you are dealing with a chronic foot problem or in need of preventive care, Mercy Podiatry is here to help you every step of the way.

Mercy Therapy Services in Altenburg, Missouri is a leading health institution located at 376 Maple Street. Our dedicated team of professionals provides a wide range of therapy services to help patients achieve optimal health and wellness. With a focus on compassionate care and personalized treatment plans, we strive to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, Mercy Therapy Services is here to support you on your journey to better health. Visit us today and experience the difference our quality care can make in your life.

Athletico Physical Therapy in Cape Girardeau is a leading health institution located at 2136 William Street in Missouri, United States. Our team of skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and evidence-based techniques, Athletico Physical Therapy is committed to helping you achieve your health and wellness goals. Visit us today to experience the difference our expert team can make in your recovery journey.