TOP 30 Best Healthy eating tips in Kansas City, Missouri

Healthy Meals, Inc. is a premier and locally owned customized gourmet meal delivery service located at 204 Northwest Platte Valley Drive in Riverside, Missouri, United States. Since 2009, we have been serving the entire Metro Kansas City area, including Overland Park, Lenexa, Olathe, and more. Our fully prepared and complete meals are delivered fresh daily, offering convenient preset menus with a variety of options that rotate seasonally. We take into account any food aversions or restrictions you may have, ensuring that you never receive anything you dislike or can't have. Our goal is to provide you with a diverse range of foods from the major food groups to promote good health and keep your diet interesting.

Feel Awesome, LLC is a wellness center located at 612 Northwest 88th Street in Kansas City, Missouri. Our mission is to help individuals achieve optimal health and happiness through a variety of services and programs. From yoga classes and meditation sessions to nutrition counseling and fitness training, we offer a holistic approach to well-being. Our team of experienced professionals is dedicated to helping you feel your best both physically and mentally. Visit us today and start your journey to feeling awesome!

Raising The Bar Fitness is a premier gym and health institution located at 1106 East 30th Street in Kansas City, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Raising The Bar Fitness and take your workout to the next level.

NKC Nutrition is a health-conscious restaurant located at 208 East 18th Avenue in North Kansas City, Missouri. Our menu offers a variety of nutritious and delicious options to help you maintain a balanced diet and achieve your wellness goals. Whether you're looking to fuel up before a workout or simply enjoy a wholesome meal, NKC Nutrition has something for everyone. Visit us today and experience the taste of good health!

Sprouts Farmers Market is a food, grocery, and health store located at 8383 North Booth Avenue in Kansas City, Missouri, United States. This supermarket offers a wide variety of fresh produce, organic products, and health foods. If you are interested in plant-based options, Sprouts Farmers Market is the place to go. They offer simple swaps and tasty, plant-based recipes for a healthier lifestyle. Customers can also enjoy exclusive promotions, mealtime inspiration, and access to the latest products at this supermarket.

Nature's Own Health Market is a health-conscious grocery store located at 1020 Westport Road in Kansas City, Missouri. Offering a wide selection of organic and natural products, this market is a one-stop shop for all your health and wellness needs. From fresh produce to vitamins and supplements, Nature's Own Health Market is dedicated to providing customers with high-quality products to support a healthy lifestyle. With knowledgeable staff and a welcoming atmosphere, this institution is a go-to destination for those looking to prioritize their well-being.

Musalletis is a charming restaurant located at 6201 Saint John Avenue in Kansas City, Missouri. This cozy establishment offers a variety of delicious food options that are sure to satisfy your cravings. From hearty sandwiches to flavorful salads, Musalletis has something for everyone. Whether you're looking for a quick bite to eat or a leisurely meal with friends, this restaurant is the perfect spot to enjoy a tasty and satisfying dining experience. Visit Musalletis today and treat yourself to a delightful meal in a welcoming atmosphere.

FUEL CAFE is a one-stop destination for all your food and health needs, conveniently located at 5307 Northeast Antioch Road in Kansas City, Missouri. Our mission is to keep you feeling good by providing delicious and nutritious meals, delivered right to your doorstep or enjoyed in our cozy restaurant setting. Whether you're looking for a quick bite on-the-go or a full meal to fuel your day, FUEL CAFE has you covered. Visit us today and experience the perfect blend of taste and wellness!

Papa Murphy's | Take 'N' Bake Pizza is a food institution located at 7713 State Line Road, Kansas City, Missouri, United States. They offer a variety of lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. These options are available both online and in-store. Please note that the gluten-free crust is topped in a shared kitchen that also handles gluten-containing ingredients, and dairy-free cheese options are prepared in shared kitchen areas with dairy-containing options. For thin and original crust pizzas, customers can preheat their oven to 425°F and bake on the center rack for 12 to 18 minutes until the crust is golden brown. It is recommended to bake the pizza within 60 minutes of purchase, or if refrigerated, to remove it 60 minutes prior to baking to allow the crust to rise.

Twisted Fresh is a vibrant and modern restaurant located in Kansas City, Missouri. Situated at 6131 Northwest 63rd Terrace, this establishment offers a unique dining experience with a focus on fresh ingredients and bold flavors. From gourmet salads and wraps to delicious sandwiches and bowls, Twisted Fresh serves up a diverse menu that caters to all tastes. Whether you're looking for a healthy meal or a hearty indulgence, this restaurant has something for everyone. With a welcoming atmosphere and friendly staff, Twisted Fresh is the perfect spot for a casual meal or a quick bite to eat.

Phở Tower is a Vietnamese restaurant located at 3623 Broadway Boulevard in Kansas City, Missouri. Known for their delicious and flavorful food made with love, Phở Tower is a must-try for Vietnamese cuisine in the area. The staff at Phở Tower are passionate about their food and provide excellent service to their customers. Whether you're looking for a filling appetizer or a bowl of their famous pho, Phở Tower has something for everyone. Stop by and experience the good vibes and wonderful service at Phở Tower today!

Cristina's Produce is a bustling food market located at 413 Main Street in Kansas City, Missouri. This vibrant store offers a wide variety of fresh fruits and vegetables, along with a selection of locally sourced produce. Customers can also find a range of grocery items and pantry staples to complete their shopping needs. With friendly staff and a welcoming atmosphere, Cristina's Produce is a go-to destination for quality ingredients and delicious, wholesome foods.

DGX is a one-stop shop located at 1979 Main Street in Kansas City, Missouri. This versatile institution serves as a convenience store, drugstore, food market, health store, and more. Whether you're looking for everyday essentials, snacks, medications, or health products, DGX has you covered. With a wide range of products and convenient location, DGX is the perfect place to fulfill all your shopping needs.

Papa Murphy's | Take 'N' Bake Pizza is a food institution located at 6102 Northwest Barry Road in Kansas City, Missouri, United States. They offer lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust, available both online and in-store. Please note that their Udi's certified Gluten Free crust is only available in medium size and is prepared in a shared kitchen that also handles gluten-containing ingredients. Dairy-free cheese options are also prepared in shared kitchen areas. Customers are advised to check ingredient information for any sensitivities or allergies. For thin and original crust pizzas, customers should preheat the oven to 425°F and bake on the center rack for 12 to 18 minutes until the crust is golden brown. Pizzas should be baked within 60 minutes of purchase, and if refrigerated, should be removed 60 minutes prior to baking for the crust to rise. Complete baking instructions for all Papa Murphy's pizzas, sides, and desserts can be found on their website.

Cosentino's Price Chopper is a well-known grocery and supermarket located at 1030 West 103rd Street in Kansas City, Missouri. Offering a wide variety of fresh produce, meats, dairy products, and pantry essentials, this store is a one-stop shop for all your grocery needs. With friendly staff and a clean, organized layout, shopping at Cosentino's Price Chopper is a convenient and enjoyable experience. Whether you're stocking up on weekly essentials or looking for specialty items, this supermarket has everything you need to create delicious meals and snacks for you and your family.

Family Market is a beloved grocery store located at 3646 Indiana Avenue in Kansas City, Missouri. This bustling supermarket is a one-stop shop for all your food and grocery needs, offering a wide selection of fresh produce, meats, dairy products, pantry staples, and household items. With friendly staff, competitive prices, and a convenient location, Family Market is the perfect place to stock up on essentials for your family. Whether you're looking for everyday groceries or specialty items, you'll find everything you need at this neighborhood institution.

ProteinHouse is a popular restaurant located at 1345 Main Street in Kansas City, Missouri, United States. Specializing in healthy and protein-packed meals, ProteinHouse offers a diverse menu of delicious dishes designed to fuel and nourish the body. From protein smoothies and bowls to salads and wraps, every item on the menu is carefully crafted to provide customers with a nutritious and satisfying dining experience. Whether you're a fitness enthusiast looking to refuel after a workout or simply someone who values eating clean and wholesome food, ProteinHouse is the perfect destination for those seeking a healthy and delicious meal.

El Mercado Fresco - Fresh Market is a bustling and vibrant marketplace located at 2620 Independence Avenue in Kansas City, Missouri. This institution is a one-stop shop for all your grocery needs, offering a wide selection of fresh produce, baked goods, and everyday essentials. With a focus on quality and affordability, El Mercado Fresco is the go-to destination for locals looking to stock up on fresh and delicious goods. Whether you're in need of a quick snack, ingredients for a home-cooked meal, or simply want to browse the aisles for inspiration, this market has something for everyone. Come visit El Mercado Fresco and experience the convenience and charm of a traditional neighborhood store with a modern twist.

Community, A Walgreens Pharmacy is a trusted health institution located at 3537 Broadway Boulevard in Kansas City, Missouri. As a part of the Walgreens chain, this pharmacy offers a wide range of prescription medications, over-the-counter drugs, and health products to meet the needs of the local community. The friendly and knowledgeable staff are dedicated to providing excellent customer service and ensuring that each patient receives the care and attention they deserve. Whether you need to fill a prescription or stock up on health essentials, Community, A Walgreens Pharmacy is here to help.

Happy Food Center Inc is a vibrant and welcoming institution located at 4019 East 31st Street in Kansas City, Missouri. As a food, grocery, and supermarket store, we pride ourselves on providing a wide selection of fresh and high-quality products to our customers. From locally sourced produce to international delicacies, our shelves are always stocked with the best ingredients to satisfy all your culinary needs. Our friendly staff is dedicated to ensuring a pleasant shopping experience for everyone who walks through our doors. Come visit Happy Food Center Inc and discover the joy of great food!

Essential CreationZ is a premier food and grocery store located at 4246 Troost Avenue in Kansas City, Missouri, United States. Our institution offers a wide selection of fresh produce, pantry staples, and specialty items to meet all of your culinary needs. With a focus on quality and customer satisfaction, Essential CreationZ is your one-stop shop for all your grocery needs. Visit us today and experience the difference!

Elise Bennett is a health institution located at 4444 North Belleview Avenue in Kansas City, Missouri, United States. The institution offers a range of healthcare services to meet the needs of its patients. With a team of dedicated healthcare professionals, Elise Bennett is committed to providing high-quality care and support to individuals in the community. Whether you are in need of medical treatment, preventative care, or wellness services, Elise Bennett is here to help you achieve your health goals. Visit us today to experience compassionate and comprehensive healthcare services.

Welcome to the Diabetes Center, your trusted partner in managing and understanding diabetes, located conveniently at 2188 E Meyer Blvd, Kansas City, MO 64132. As a dedicated health facility, we specialize in providing comprehensive care and support for individuals living with diabetes. Our team of experienced healthcare professionals is committed to offering personalized treatment plans, education, and resources to help you maintain a healthy lifestyle and effectively manage your condition. At the Diabetes Center, we understand that every individual's journey with diabetes is unique. That's why we emphasize a patient-centered approach, ensuring that your specific needs and concerns are addressed with compassion and expertise. Our services include regular check-ups, nutritional counseling, medication management, and innovative diabetes education programs designed to empower you with the knowledge and tools necessary for optimal health.

Located at 4126 South Kansas Expressway in Springfield, Missouri, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering allows you to order all your favorite subs, drinks, chips, and cookies in one convenient place with their epic catering bundles. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to Make it What You Want. Some locations offer a gluten-free bread option, and you can even turn any six-inch sub into a salad. Subway also offers online ordering through their website, app, or third-party providers such as DoorDash, Uber Eats, Grubhub, and Postmates. Earn rewards with every purchase and enjoy Subway Cards for easy payment options. Get involved with Team Subway by exploring job opportunities at their restaurants or global offices. Visit the Springfield Subway location for delicious Footlongs, sandwiches, wraps, and salads made with fresh ingredients. Don't settle for the same old fast food - choose Subway for a fresh and tasty meal experience.

Price Chopper is a well-known supermarket located at 5665 Bannister Road in Kansas City, Missouri. This institution offers a wide variety of bakery items, fresh food, groceries, and household products. With a reputation for high-quality products and excellent customer service, Price Chopper is a one-stop shop for all your shopping needs. Whether you're looking for fresh produce, pantry staples, or a delicious bakery treat, Price Chopper has you covered. Visit us today to experience the convenience and quality that sets us apart from other supermarkets.

Ritchie Bros. Auctioneers is a renowned food store located at 1800 Old Highway 40 in Odessa, Missouri, United States. This institution offers a wide variety of high-quality food products for sale through auctions, ensuring customers have access to fresh and delicious items at competitive prices. With a reputation for excellence in the industry, Ritchie Bros. Auctioneers is a trusted destination for food enthusiasts looking for top-notch ingredients and specialty items. Visit today to experience the excitement of a live auction and discover unique finds for your kitchen!

Today's Nutrition is a vibrant and welcoming institution located at 9225 North Oak Trafficway in Kansas City, Missouri. As a cafe, food, health, and store all rolled into one, we offer a wide range of nutritious and delicious options for our customers. From freshly made smoothies and salads to organic snacks and supplements, we are dedicated to promoting health and wellness in our community. Our knowledgeable staff is always ready to assist you in finding the perfect products to support your nutritional goals. Come visit us at Today's Nutrition and take the first step towards a healthier lifestyle!

Ambassador Club Fitness is a premier gym and health center located at 10015 North Ambassador Drive in Kansas City, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, Ambassador Club Fitness is the perfect place to get fit and stay healthy. Join us today and experience the difference!

Metro Thriftway is a well-established grocery store located in the heart of Kansas City, Missouri. Situated at 1616 East 63rd Street, this supermarket offers a wide variety of fresh produce, pantry staples, and household essentials. With a focus on providing quality products at affordable prices, Metro Thriftway is a go-to destination for all your grocery needs. Whether you're looking for organic fruits and vegetables, gourmet cheeses, or everyday household items, you'll find it all at this convenient and friendly neighborhood store. Visit Metro Thriftway today and experience the convenience of one-stop shopping for all your food and grocery needs.

Community Groceries is a welcoming and inclusive food institution located at 3501 Troost Avenue in Kansas City, Missouri. As a neighborhood grocery store, we strive to provide a wide variety of fresh produce, pantry staples, and household items at affordable prices. Our goal is to create a sense of community and support for all who shop with us, regardless of their background or circumstances. Come visit us and experience the difference at Community Groceries!