Fitness classes for all ages in O'Fallon, Missouri

Welcome to Resilient Boxing, your premier destination for fitness and empowerment located at 51 Elaine Drive, O'Fallon, Missouri. At Resilient Boxing, we are dedicated to helping individuals of all ages and fitness levels discover their inner strength and resilience through the art of boxing. Our state-of-the-art gym offers a supportive environment where you can achieve your health goals, whether you're a beginner looking to get fit or an experienced athlete aiming to refine your skills. Our team of professional trainers brings a wealth of experience and passion to every session, ensuring personalized attention and guidance tailored to your unique needs. We offer a variety of classes, including group boxing sessions, one-on-one training, and high-intensity interval workouts designed to boost your cardiovascular health and build muscle strength.

Welcome to Martial Arts, your premier destination for health, fitness, and personal empowerment in O'Fallon, Missouri. Conveniently located at 929 North Main Street, our studio offers a dynamic and welcoming environment where individuals of all ages and skill levels can explore the transformative power of martial arts. Our dedicated and experienced instructors are passionate about helping you achieve your personal goals, whether you're looking to improve your physical fitness, learn self-defense, or boost your confidence. At Martial Arts, we offer a variety of classes tailored to meet your needs, including traditional martial arts, modern self-defense techniques, and specialized programs for children and adults.