Fitness programs in Long Beach, Mississippi

The Energy Club, located at 2 Tower Plaza in Long Beach, Mississippi, is a locally owned health club offering over 30,000 square feet of fitness options for the whole family. With amenities such as a heated indoor pool, racquetball courts, women's only area, free childcare, and group exercise classes, The Energy Club is more than just a gym. Membership includes access to a variety of exercise classes, well-equipped strength training and cardio rooms, functional training zones, and more. Personal trainers are available to help you reach your fitness goals, and teenagers as young as 12 can work out with parental consent. The club also offers a Hydration Station with nutritious shakes and snacks, as well as KidFit programs for after school care and summer camp. Visit The Energy Club for a free one-week trial and start your fitness journey today!

Family Physical Therapy of South MS is a leading health institution located at 19020 Pineville Road in Long Beach, Mississippi. Our dedicated team of professionals is committed to providing top-quality physical therapy services to individuals of all ages and fitness levels. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our experienced therapists are here to help you reach your goals. With a focus on personalized care and evidence-based treatment methods, we strive to empower our patients to live active and healthy lives. Visit us today and experience the difference that Family Physical Therapy of South MS can make in your health and wellness journey.

KidFit After School Care & Summer Camp is a dedicated institution located at 2 Tower Plaza in Long Beach, Mississippi, United States. Our caring and experienced staff prioritize the safety, wellbeing, and health of your child, while providing a nurturing environment for them to play, learn, and grow. We offer general health and fitness programs to emphasize the importance of staying fit, as well as character and social development. Our goal is to improve communication skills, confidence, leadership, and academic excellence in children. During our Summer Camp, which runs from 7:00 a.m. to 6:00 p.m. Monday to Friday, children participate in a variety of activities such as Zumba, volleyball, yoga, arts & crafts, and swimming in our indoor saltwater pool. Field trips and other planned events are also included to keep the children engaged and entertained. Our staff is CPR/AED and Red Cross Certified, with ongoing training in Early Childhood Education and MSDH Courses to ensure the best care for your child.