TOP 30 Yoga for anxiety in Minnesota

19 results found

Svalja Yoga is a peaceful and welcoming yoga studio located in Duluth, Minnesota. Situated at 16 1/2 North 1st Avenue West, this gym and health institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi seeking to deepen your practice, Svalja Yoga has something for everyone. Our skilled instructors provide personalized attention and guidance to help you achieve your wellness goals. Come join our community and experience the transformative power of yoga at Svalja Yoga.

Illuminate Yoga Studio is a welcoming and serene gym located at 535 Don Drive in Saint Charles, Minnesota. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come and join us at Illuminate Yoga Studio to experience a peaceful and rejuvenating workout that will leave you feeling refreshed and energized.

Muddy Waters Yoga Studio is a serene and welcoming gym and health institution located at 270 West 3rd Street in Winona, Minnesota, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you're a beginner or an experienced yogi, our classes are designed to help you improve your flexibility, strength, and mindfulness. Come join us at Muddy Waters Yoga Studio and start your journey to a healthier and happier you.

Infinity Yoga Studio, located at 117 West 3rd Street in Winona, Minnesota, is a gym and health institution that offers a variety of yoga classes and workshops to help individuals achieve a healthier lifestyle and overall sense of wellbeing. Studio HALO, within Infinity Yoga Studio, provides a space for individuals to gather, connect, and grow through diverse modalities such as yoga, meditation, and mindfulness practices. Whether you are a beginner or an experienced yogi, Infinity Yoga Studio is committed to helping you reach your health and wellness goals. Join us today and experience the transformative power of yoga.

Grounded Roots Counseling & Yoga, PLLC is a holistic health institution located at 5798 Blackshire Path in Inver Grove Heights, Minnesota. Our team of experienced counselors and yoga instructors are dedicated to helping individuals achieve mental, emotional, and physical well-being. Through a combination of counseling sessions and yoga classes, we aim to promote self-discovery, healing, and personal growth. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being through yoga, Grounded Roots Counseling & Yoga, PLLC is here to support you on your journey to a healthier, happier life.

NCE Wellness-Northside Center for Emotional Wellness LLC is a health institution located at 4151 North Thomas Avenue in Minneapolis, Minnesota, United States. Our therapists provide a safe and compassionate space for individuals seeking healing and growth. We specialize in helping those impacted by anxiety, trauma, insomnia, grief, depression, and relationship issues. Our expertise also extends to treating child and teen anxiety, social anxiety, OCD, specific phobias, and fear of vomiting (emetophobia). Additionally, we offer yoga classes in a supportive environment, focusing on wellness, stress relief, and healthy bodies and minds. Personal yoga sessions with Mary McCallum, a Curvy Yoga and Yoga for All certified instructor, are also available. If you are looking to improve relationships, manage worry, or overcome feelings of hopelessness, NCE Wellness-Northside Center for Emotional Wellness LLC is here to help.

Veda Yoga Therapy: Yoga for Women's Health is a health institution located at 4601 Excelsior Boulevard in Minneapolis, Minnesota, United States. This institution focuses on helping women achieve balance and joy in their lives through meditation, yoga, food, meal plans, and lifestyle advice. The team at Veda Yoga Therapy collaborates with each individual to empower them to achieve optimal physical, emotional, and spiritual health. Services offered include online 1:1 yoga therapy consultations, online supportive programs, Reiki energy healing, and therapeutic massage. The founder, Lisa, is a certified yoga therapist, iRest Yoga Nidra Meditation teacher, Reiki Master, and nutrition expert. She is dedicated to helping women overcome issues such as anxiety, depression, and eating disorders.

Newport Academy is a leading institution located at 1726 7th Avenue South, St. Cloud, Minnesota, United States, specializing in teen mental health and substance abuse treatment. Our expert clinicians and psychiatrists provide personalized treatments for teens experiencing psychological, behavioral, and/or substance abuse issues. We offer ongoing support for the whole family, including virtual and in-person events and support groups. Our focus on sustainable healing helps teens and young adults succeed on a pathway to wellness. With over 300 years of clinical expertise, our team is dedicated to driving positive change. Our outpatient program in Minneapolis is tailored for teens experiencing anxiety, depression, or other mental health concerns, providing integrated, evidence-based care and support. Through collaborative partnerships with community organizations, schools, and local professionals, we strive to expand access to adolescent mental healthcare. Our outpatient location in Minneapolis offers a comfortable environment with various therapeutic modalities, including CBT, DBT, art therapy, music therapy, yoga, mindfulness, and Adventure Therapy. Our structured programs, including Partial Hospitalization, Intensive Outpatient, and outpatient services, focus on therapeutic and academic experiences while addressing the entire family's needs. Visit us at 3033 Excelsior Blvd, Suite 10, Minneapolis, MN 55416, to learn how our treatment programs can reduce teen suicide risk by 75%.

Mindful Practice is a serene and tranquil institution located at 5338 Rose Road in Hermantown, Minnesota, United States. As a beauty salon, health center, spa, and store all rolled into one, Mindful Practice offers a holistic approach to wellness and self-care. Our experienced professionals provide a range of services including hair styling, skincare treatments, massage therapy, yoga classes, and a selection of mindful products for purchase. Step into our oasis of relaxation and rejuvenation, where we prioritize your well-being and help you achieve inner peace and outer beauty. Experience the transformative power of mindfulness at Mindful Practice.

Pure Serenity Wellness Center Inc is a health and spa institution located at 202 2nd Street East in Hastings, Minnesota, United States. We offer a variety of healing services to balance the mind, body, and spirit. Our salt & Selenite Sanctuary provides a high vibrational energy experience, and our massage therapy services can help relieve stress, muscle tightness, and anxiety. We also offer yoga classes, energy healing, and shamanic healings in a calming and relaxing environment. Our homeopathic products include CBD massage oils and beautiful crystal jewelry made by local artists. Many clients have found their experiences here to be life-changing, and we are committed to providing a peaceful and rejuvenating experience for all who visit us. Join us at Pure Serenity Wellness Center for a holistic approach to health and wellness.

Body Connection Massage Clinic is a premier wellness center located at 707 Minnesota 33 in Cloquet, Minnesota. Our skilled and experienced massage therapists are dedicated to providing clients with a personalized and rejuvenating experience. Whether you are seeking relaxation, pain relief, or stress reduction, our team is committed to helping you achieve optimal health and well-being through the power of therapeutic touch. With a focus on holistic healing and individualized care, Body Connection Massage Clinic is your destination for restoring balance and harmony to both body and mind. Book your appointment today and discover the transformative benefits of massage therapy.

Surrendering Waves Prenatal Wellness and Doula Services is a health institution located in Duluth, Minnesota, United States. We offer a range of services to support expecting mothers during their pregnancy journey, including prenatal wellness classes, doula services, and personalized care plans. Our team of experienced and compassionate doulas are dedicated to providing holistic support and guidance to help mothers navigate the challenges of pregnancy and childbirth. Visit us at 201 North 38th Avenue West to experience the calming and nurturing atmosphere of Surrendering Waves Prenatal Wellness and Doula Services.

Eastern Wellness - Asian Massage is a tranquil spa located at 305 Plum Street in Red Wing, Minnesota. We specialize in traditional Asian massage techniques that promote relaxation, rejuvenation, and overall wellness. Our skilled therapists are trained in a variety of massage modalities, including Swedish, deep tissue, and hot stone massage. Step into our peaceful oasis and let us melt away your stress and tension with our soothing touch. Experience the healing benefits of Eastern Wellness - Asian Massage today.

Northland Fitness is a premier gym and health institution located at 2305 West Superior Street in Duluth, Minnesota. Our state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and more. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to help you achieve your health and wellness goals. Join us at Northland Fitness and let us support you on your path to a healthier lifestyle.

Eternal Spring Acupuncture is a premier health institution located in Stillwater, Minnesota. Our team of experienced and dedicated acupuncturists are committed to helping you achieve optimal health and wellness through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, our personalized treatments are designed to address your specific needs and promote healing from within. Visit us at 1530 West Frontage Road and experience the rejuvenating benefits of acupuncture at Eternal Spring Acupuncture.

Holistic Psychotherapy Practice is a health institution located in Court, Plymouth, Minnesota, United States. We offer a unique approach to mental health treatment that focuses on the whole person - mind, body, and spirit. Our team of experienced therapists provide a safe and supportive environment for individuals seeking healing and personal growth. Through a combination of traditional psychotherapy techniques and holistic modalities such as mindfulness, yoga, and meditation, we help our clients achieve balance and well-being in all aspects of their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our holistic approach can help you find lasting relief and empowerment. Contact us today to schedule a consultation and begin your journey towards healing and wholeness.

Julia Clowney, LICSW, LLC is a health institution located at 2826 West 43rd Street, Minneapolis, Minnesota, United States. If you are seeking a holistic and alternative approach to health care, searching for meaning and purpose in your life, or looking to decrease negativity, depression, or anxiety, this institution may be the perfect fit for you. The therapist, Julia Clowney, is knowledgeable about natural healing techniques such as yoga, acupuncture, and meditation, and incorporates their benefits into therapy sessions. Julia Clowney offers a body-centered approach called Hakomi, which encourages gentle mindfulness and helps individuals become more aware of the present moment. She also has advanced certification as an Accelerated Resolution Therapist (A.R.T.), which can bring deep and lasting change in a short amount of time. Through therapy sessions, individuals can explore and overcome deep-seated beliefs and barriers, ultimately shaping their own reality and changing the course of their lives.

Envisioning Wellness is a cutting-edge health institution located at 3460 Washington Drive in Eagan, Minnesota. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced healthcare professionals offers a range of services including nutrition counseling, fitness training, mental health support, and alternative therapies. Visit us today and start your journey towards a healthier, happier life.

Studio Maretta is a cozy gym and health institution located at 23 West 1st Street in Waconia, Minnesota, United States. Our welcoming space in downtown Waconia offers a variety of yoga classes for all levels, including Vinyasa, Hatha, Yin, Prenatal, Baby & Me, Barre, and Gentle/Restorative Yoga. Our classes are capped at 12 people to ensure a personalized experience and connection with our instructors. At Studio Maretta, we provide all the necessary equipment such as mats, blocks, bolsters, and blankets so you can focus on your practice without any distractions. Whether you prefer to practice alone or with your family, our inclusive community is here to support you on your yoga journey.