TOP 30 Best Yoga for anxiety in Minnesota

Svalja Yoga is a peaceful and welcoming yoga studio located in Duluth, Minnesota. Situated at 16 1/2 North 1st Avenue West, this gym and health institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi seeking to deepen your practice, Svalja Yoga has something for everyone. Our skilled instructors provide personalized attention and guidance to help you achieve your wellness goals. Come join our community and experience the transformative power of yoga at Svalja Yoga.

CorePower Yoga in Maple Grove is a premier yoga studio located in the heart of Minnesota. Our state-of-the-art facility at 12872 Bass Lake Road offers a variety of yoga classes suitable for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and find balance in your life. Whether you're looking to improve your flexibility, build strength, or simply relax and unwind, CorePower Yoga has the perfect class for you. Join us at our welcoming and inclusive studio and experience the transformative power of yoga for yourself.

CJoy Yoga is a health and wellness institution located at 822 West 4th Street in Red Wing, Minnesota, United States. Our school offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Join us at CJoy Yoga and discover the many benefits of this ancient practice for yourself.

The Yoga Room is a welcoming gym and health institution located at 4153 North Thomas Avenue in Minneapolis, Minnesota, United States. Our experienced instructor, Julie Floistad, leads a variety of yoga classes to help you improve your physical and mental well-being. Please cancel your registration if you have symptoms of a virus and remember to register by 7pm on Monday night for classes. We look forward to seeing you on the mat!

Muddy Waters Yoga Studio is a serene and welcoming gym and health institution located at 270 West 3rd Street in Winona, Minnesota, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you're a beginner or an experienced yogi, our classes are designed to help you improve your flexibility, strength, and mindfulness. Come join us at Muddy Waters Yoga Studio and start your journey to a healthier and happier you.

180 Balance Yoga Fitness is a premier gym and health institution located at 808 Washington Avenue in Detroit Lakes, Minnesota. Our facility offers a wide range of yoga and fitness classes designed to help you achieve balance in both your mind and body. Whether you are a beginner or a seasoned yogi, our experienced instructors will guide you through invigorating workouts that will leave you feeling refreshed and energized. Come join us and experience the transformative power of yoga and fitness at 180 Balance Yoga Fitness.

The Center for Well-Being, located at 35 South Finn Street in Saint Paul, Minnesota, is a leading health institution dedicated to promoting overall wellness and enhancing the quality of life for individuals in the community. Our team of highly skilled professionals offers a wide range of services, including holistic therapies, counseling, nutrition guidance, and fitness programs. With a focus on mind-body connection, we strive to empower individuals to achieve optimal health and well-being. Visit us today and take the first step towards a healthier, happier you.

Yoga North is a premier yoga studio located in the heart of Duluth, Minnesota, United States. Our gym offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical health and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay active, Yoga North has a class for you. Join us at 310 East Superior Street and start your journey to a healthier, happier you.

Drśāna Yoga is a premier yoga institution located in the heart of Duluth, Minnesota. Our gym and health center offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Visit us at 600 East Superior Street and experience the transformative power of Drśāna Yoga for yourself.

Bluewater Yoga Studio is a serene and welcoming gym located at 323 Main Street in Red Wing, Minnesota. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our certified instructors are dedicated to helping you improve your physical health and mental well-being through the practice of yoga. Come and join us at Bluewater Yoga Studio to relax, rejuvenate, and reconnect with your mind, body, and spirit.

Grounded Roots Counseling & Yoga, PLLC is a holistic health institution located at 5798 Blackshire Path in Inver Grove Heights, Minnesota. Our team of experienced counselors and yoga instructors are dedicated to helping individuals achieve mental, emotional, and physical well-being. Through a combination of counseling sessions and yoga classes, we aim to promote self-discovery, healing, and personal growth. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being through yoga, Grounded Roots Counseling & Yoga, PLLC is here to support you on your journey to a healthier, happier life.

Harmony for Body and Mind is a holistic health institution located at 5676 La Centre Avenue in Albertville, Minnesota, United States. Our dedicated team of professionals focuses on promoting wellness and balance for both the body and mind. From personalized fitness plans to mental health counseling, we offer a wide range of services to help individuals achieve overall harmony and well-being. Visit us today to start your journey towards a healthier, happier you.

NCE Wellness-Northside Center for Emotional Wellness LLC is a health institution located at 4151 North Thomas Avenue in Minneapolis, Minnesota, United States. Our therapists provide a safe and compassionate space for individuals seeking healing and growth. We specialize in helping those impacted by anxiety, trauma, insomnia, grief, depression, and relationship issues. Our expertise also extends to treating child and teen anxiety, social anxiety, OCD, specific phobias, and fear of vomiting (emetophobia). Additionally, we offer yoga classes in a supportive environment, focusing on wellness, stress relief, and healthy bodies and minds. Personal yoga sessions with Mary McCallum, a Curvy Yoga and Yoga for All certified instructor, are also available. If you are looking to improve relationships, manage worry, or overcome feelings of hopelessness, NCE Wellness-Northside Center for Emotional Wellness LLC is here to help.

Veda Yoga Therapy: Yoga for Women's Health is a health institution located at 4601 Excelsior Boulevard in Minneapolis, Minnesota, United States. This institution focuses on helping women achieve balance and joy in their lives through meditation, yoga, food, meal plans, and lifestyle advice. The team at Veda Yoga Therapy collaborates with each individual to empower them to achieve optimal physical, emotional, and spiritual health. Services offered include online 1:1 yoga therapy consultations, online supportive programs, Reiki energy healing, and therapeutic massage. The founder, Lisa, is a certified yoga therapist, iRest Yoga Nidra Meditation teacher, Reiki Master, and nutrition expert. She is dedicated to helping women overcome issues such as anxiety, depression, and eating disorders.

Body and Mind Yoga Therapy is a health institution located at 3033 West Lake Street in Minneapolis, Minnesota, United States. We specialize in providing therapeutic yoga sessions that focus on healing both the body and mind. Our experienced instructors offer personalized classes that cater to individual needs and goals, helping clients achieve physical and mental well-being through the practice of yoga. Join us at Body and Mind Yoga Therapy to embark on a journey towards holistic health and wellness.

B Still Yoga is a serene and welcoming yoga studio located in Perham, Minnesota. Situated at 650 3rd Avenue Southeast, our institution offers a variety of yoga classes and workshops designed to promote health and wellness. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you find stillness and balance in both body and mind. Join us at B Still Yoga and discover the transformative power of yoga in a peaceful and supportive environment.

Yoga Borealis is a premier yoga studio located at 609 Broadway Street in Alexandria, Minnesota, United States. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through poses and breathing techniques to improve flexibility, strength, and overall well-being. In addition to yoga classes, Yoga Borealis also offers workshops and events focused on mindfulness, meditation, and holistic health. Whether you are looking to de-stress, improve your physical fitness, or find inner peace, Yoga Borealis is the perfect place to achieve your wellness goals. Join us at our gym and health center to experience the benefits of yoga in a welcoming and supportive environment.

Yoga Loft is a serene and welcoming institution located at 7215 Highway 71 Northeast in Willmar, Minnesota. As a gym and health center, Yoga Loft offers a variety of yoga classes for practitioners of all levels. The instructors at Yoga Loft are experienced and passionate about helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga Loft provides a supportive and inclusive environment for you to explore and deepen your practice. Join us at Yoga Loft and experience the transformative power of yoga in a peaceful and uplifting setting.

Eb&FLOW Yoga is a serene and welcoming yoga studio located at 690 Main Street in Walnut Grove, Minnesota. Our institution offers a variety of classes and workshops designed to help individuals of all levels improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to guiding you on your yoga journey. Come visit us at Eb&FLOW Yoga and experience the transformative power of yoga for yourself.

Willow Soul Yoga is a serene yoga studio located at 9000 Quantrelle Avenue in Otsego, Minnesota. As a gym and health institution, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors create a welcoming and peaceful environment where students can deepen their practice and connect with their inner selves. Whether you are looking to improve your flexibility, strength, or overall well-being, Willow Soul Yoga is the perfect place to nurture your body and soul. Join us today and embark on a journey of self-discovery and transformation.

Welcome to Hot Mess Yoga Club, located at 4212 Park Glen Road in St. Louis Park, Minnesota, United States. Our institution is a unique gym and health center that offers a fun and relaxed environment for individuals of all fitness levels to practice yoga. Whether you're a seasoned yogi or a beginner, our experienced instructors will guide you through invigorating and rejuvenating yoga classes that will help you achieve balance, strength, and flexibility. Join us at Hot Mess Yoga Club and discover the transformative power of yoga in a welcoming and supportive community.

Bluff Country Yoga is a welcoming yoga studio located at 240 Harrison Street in Red Wing, Minnesota. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Bluff Country Yoga is the perfect place for you. Join us at our gym and health center to discover the transformative power of yoga in a beautiful and peaceful setting.

Illuminate Yoga Studio is a welcoming and serene gym located at 535 Don Drive in Saint Charles, Minnesota. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come and join us at Illuminate Yoga Studio to experience a peaceful and rejuvenating workout that will leave you feeling refreshed and energized.

Infinity Yoga Studio, located at 117 West 3rd Street in Winona, Minnesota, is a gym and health institution that offers a variety of yoga classes and workshops to help individuals achieve a healthier lifestyle and overall sense of wellbeing. Studio HALO, within Infinity Yoga Studio, provides a space for individuals to gather, connect, and grow through diverse modalities such as yoga, meditation, and mindfulness practices. Whether you are a beginner or an experienced yogi, Infinity Yoga Studio is committed to helping you reach your health and wellness goals. Join us today and experience the transformative power of yoga.

LynLake Centers for WellBeing is a premier health and wellness institution located in the heart of Saint Paul, Minnesota. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch care and support to help patients achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, LynLake Centers for WellBeing offers a wide range of services to meet your needs. Visit us at 790 Cleveland Avenue South to start your journey towards a healthier and happier life today.

Lisa Diers Registered Dietitian, Yoga Therapist Yoga and Nutrition Consulting, LLC is a health institution located at 9298 Central Avenue Northeast in Blaine, Minnesota, United States. Specializing in providing expert guidance in both nutrition and yoga therapy, Lisa Diers offers personalized consultations to help individuals achieve optimal health and wellness. With a focus on holistic healing and preventive care, clients can expect compassionate and professional support on their journey towards a healthier lifestyle. Whether you are looking to improve your diet, manage a health condition, or simply enhance your overall well-being, Lisa Diers Registered Dietitian, Yoga Therapist Yoga and Nutrition Consulting, LLC is dedicated to helping you reach your wellness goals.

Yoga Psych Wellness, LLC is a holistic wellness center located at 1/2 Nicollet Avenue in Minneapolis, Minnesota. Our institution offers a unique blend of yoga, psychology, and overall wellness services to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists provide personalized guidance and support to help you improve your physical, mental, and emotional well-being. Whether you are looking to de-stress, improve your flexibility, or work through emotional challenges, Yoga Psych Wellness, LLC is here to help you on your journey to optimal health. Join us at our gym and health center to experience the transformative power of yoga and psychology combined.

OMY! Yoga Girl is a premier yoga institution located at 6755 Kane Avenue in Prior Lake, Minnesota. Our studio offers a welcoming and inclusive environment for women of all ages and fitness levels to practice yoga and improve their physical and mental well-being. Our experienced instructors lead a variety of classes, from gentle flow to power yoga, to help students find balance, strength, and inner peace. Join us at OMY! Yoga Girl and embark on a journey to a healthier and happier you.

Body Prayers Yoga & Pilates is a premier gym and health institution located at 5050 Hodgson Road in North Oaks, Minnesota, United States. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga and pilates. Our experienced instructors guide students of all levels through a variety of classes designed to increase strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, Body Prayers Yoga & Pilates is the perfect place to nurture your body, mind, and soul. Join us today and start your journey towards a healthier and happier you.

Winged Heart Yoga is a serene sanctuary located at 1658 Lincoln Avenue in Saint Paul, Minnesota. As a gym and health institution, we offer a variety of yoga classes and wellness programs designed to nourish both the body and the mind. Our experienced instructors guide students of all levels through invigorating yoga practices that promote strength, flexibility, and inner peace. Come join us at Winged Heart Yoga and discover the transformative power of yoga in a welcoming and supportive environment.